Tuesday, February 16, 2010
right. got in four hours biking today and standing abs twice.
also got in my arm workout. i used my new weights. i weighed the bars and the screws that hold the weight plat... Read more
Monday, February 15, 2010
right. so.... weird kinda day.
the boyfriend had it off and i have a hard time working out with him here. i got up at 5.30, did the standing abs video twice, and then could... Read more
Sunday, February 14, 2010
happy valentines day everyone.
today was okay. got in three hours biking. was kinda hoping i would get four. i set alarm for 6ish this morning, hoping to get in an ho... Read more
Saturday, February 13, 2010
right. so i did get up early this morning and got in a half an hour walking with ms. leslie. the boyfriend went to the gym with his friend and i did my strength training with... Read more
Friday, February 12, 2010
imaging my surprise when i stepped on the scale today--my official weigh in day--and lost 2 more lbs. this means ive lost 20 lbs since january 5th, 2010.
in... Read more
Thursday, February 11, 2010
that would be me in the red socks.
i weighed in at 235 today. that's 18lbs down in 2010. and im changing my tracker a day early cos i know i wont weigh that tomorr... Read more
Wednesday, February 10, 2010
right. extremely tired. just ...beat.
i got in 4 and a half hours cardio today--all bike.
i did standing abs twice. definitely seeing results in the ab area.
thats it... Read more
Tuesday, February 09, 2010
right. today i wanted to get in 4 hours cardio....
i did that.
i wanted to get in 2 standing abs videos.
i did part of my arm workout with 8lb weights, par... Read more
Monday, February 08, 2010
so in my blog from yesterday, i definitely neglected to report that i did workout. i did two hours. my goal was three.
so today, i added in a half an hour and wednesday, i ... Read more
Sunday, February 07, 2010
so, i had set today for three hours biking but that was a fail..
but i do have at least a reason. the nephew stayed last night and i didnt get to bed till two, up at seven. ... Read more
Saturday, February 06, 2010
take two. lets try this again.
woke up at 5am with the goal of doing two hours working out before the boyfriend and i hit the gym around nine. (my goal of fitness minutes t... Read more
Friday, February 05, 2010
okay. i got in my four and a half hours today. 30 minutes walking with ms. leslie and the rest biking.
i also got in two standing abs video.
i also cleaned a heck of a... Read more
Thursday, February 04, 2010
okay. not a great day today.
i think i am mentally exhausted from the working out. which is fine.
also, i had an apparent trigger food binge.
i did standing abs twice.... Read more
Thursday, February 04, 2010
okay. quick blog cos i am tired as all get out and got a migraine.
i stepped on the scale this am to find myself down from 242 to 239!!
no kidding!! i would have scre... Read more
Tuesday, February 02, 2010
off day today but i think i did alright.
*did 70 minutes walking with ms. leslie
*weighed in a pound lighter (242)
*did 3 hours on the bike
*went up the stairs 10 tim... Read more