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    KIYOSHI04   61,476
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KIYOSHI04's Blog Entry Summary View

disappointing day.

Wednesday, February 17, 2010      3 comments

weighed in at 231 today. 22lbs down in 10. i did not get up early this morning. i have conflicting feelings on this. had i gotten up, i could have met my goals today. b... Read more

So I turned myself to face me...

Tuesday, February 16, 2010      3 comments

right. got in four hours biking today and standing abs twice. also got in my arm workout. i used my new weights. i weighed the bars and the screws that hold the weight plat... Read more

just try a little wig wam bam..

Monday, February 15, 2010      3 comments

right. so.... weird kinda day. the boyfriend had it off and i have a hard time working out with him here. i got up at 5.30, did the standing abs video twice, and then could... Read more

a pillar of lonliness...

Sunday, February 14, 2010      3 comments

happy valentines day everyone. today was okay. got in three hours biking. was kinda hoping i would get four. i set alarm for 6ish this morning, hoping to get in an ho... Read more

good days and bad days. well, today was the latter.

Saturday, February 13, 2010      1 comments

right. so i did get up early this morning and got in a half an hour walking with ms. leslie. the boyfriend went to the gym with his friend and i did my strength training with... Read more

20lbs down in 2010...........

Friday, February 12, 2010      4 comments

imaging my surprise when i stepped on the scale today--my official weigh in day--and lost 2 more lbs. this means ive lost 20 lbs since january 5th, 2010. unbelievable. in... Read more

lock the cellar door and baby...

Thursday, February 11, 2010      3 comments

that would be me in the red socks. :o) i weighed in at 235 today. that's 18lbs down in 2010. and im changing my tracker a day early cos i know i wont weigh that tomorr... Read more

im going to jackson and never coming back..

Wednesday, February 10, 2010      2 comments

right. extremely tired. just ...beat. i got in 4 and a half hours cardio today--all bike. i did standing abs twice. definitely seeing results in the ab area. thats it... Read more

an ordinary blog...

Tuesday, February 09, 2010      1 comments

right. today i wanted to get in 4 hours cardio.... i did that. i wanted to get in 2 standing abs videos. did that. i did part of my arm workout with 8lb weights, par... Read more

to numb the seconds..

Monday, February 08, 2010      5 comments

so in my blog from yesterday, i definitely neglected to report that i did workout. i did two hours. my goal was three. so today, i added in a half an hour and wednesday, i ... Read more

superbowl fail...

Sunday, February 07, 2010      6 comments

so, i had set today for three hours biking but that was a fail.. but i do have at least a reason. the nephew stayed last night and i didnt get to bed till two, up at seven. ... Read more

you live you learn............

Saturday, February 06, 2010      2 comments

take two. lets try this again. woke up at 5am with the goal of doing two hours working out before the boyfriend and i hit the gym around nine. (my goal of fitness minutes t... Read more

wish yourself thin.........

Friday, February 05, 2010      4 comments

okay. i got in my four and a half hours today. 30 minutes walking with ms. leslie and the rest biking. i also got in two standing abs video. i also cleaned a heck of a... Read more

the fat girl rears her head...

Thursday, February 04, 2010      6 comments

okay. not a great day today. i think i am mentally exhausted from the working out. which is fine. also, i had an apparent trigger food binge. i did standing abs twice.... Read more

i promise that i'll run away with you....

Thursday, February 04, 2010      7 comments

okay. quick blog cos i am tired as all get out and got a migraine. i stepped on the scale this am to find myself down from 242 to 239!! no kidding!! i would have scre... Read more

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