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Slow Cooker Beef Stew
messing up big time!!!!
Wednesday, March 03, 2010 8 comments
right. today began well enough. standing abs twice. leslie 15 minutes. i dont know what happened. i couldnt get over a craving. but it was more than a craving. i...
a late night blog.
Tuesday, March 02, 2010 2 comments
got in standing abs twice. four hours biking. didnt do 30 minutes walking with ms. leslie. i did do 15 minutes walking with ms. leslie though, in addition to the four h...
Monday, March 01, 2010 6 comments
so friday i weighed in a pound heavier but that was to be expected with my week of slacking. 232. friday i had set a goal of two hours biking. didnt make it. didnt even get...
Thursday, February 25, 2010 3 comments
okay. its been a rough week. my knee, the boyfriend being away and me wanting to relax. and this morning i realized the reason its been so rough. because my knee has been awfu...
hurting myself and binges. busting myself in.
Wednesday, February 24, 2010 6 comments
right. wow am i sucking this week. i woke up incredibly incredibly sore. my whole body. okay...... my abs were sore from doing crunches on the stability ball. my arms...
crashing and burning. here come the excuses.
Tuesday, February 23, 2010 4 comments
right. lets just recap, shall we? friday i took the day off of working out. first day since jan 5th that i havent done at least 2 hours. i went shopping with my mom and then...
feeling incredibly weak and disappointed....
Thursday, February 18, 2010 2 comments
right. im having severe knee issues. my whole leg is hurting and is going numb. i decided today to only do three and a half hours biking. okay, i didnt decide it. i couldnt do...
Wednesday, February 17, 2010 3 comments
weighed in at 231 today. 22lbs down in 10. i did not get up early this morning. i have conflicting feelings on this. had i gotten up, i could have met my goals today. b...
So I turned myself to face me...
Tuesday, February 16, 2010 3 comments
right. got in four hours biking today and standing abs twice. also got in my arm workout. i used my new weights. i weighed the bars and the screws that hold the weight plat...
just try a little wig wam bam..
Monday, February 15, 2010 3 comments
right. so.... weird kinda day. the boyfriend had it off and i have a hard time working out with him here. i got up at 5.30, did the standing abs video twice, and then could...
a pillar of lonliness...
Sunday, February 14, 2010 3 comments
happy valentines day everyone. today was okay. got in three hours biking. was kinda hoping i would get four. i set alarm for 6ish this morning, hoping to get in an ho...
good days and bad days. well, today was the latter.
Saturday, February 13, 2010 1 comments
right. so i did get up early this morning and got in a half an hour walking with ms. leslie. the boyfriend went to the gym with his friend and i did my strength training with...
20lbs down in 2010...........
Friday, February 12, 2010 4 comments
imaging my surprise when i stepped on the scale today--my official weigh in day--and lost 2 more lbs. this means ive lost 20 lbs since january 5th, 2010. unbelievable. in...
lock the cellar door and baby...
Thursday, February 11, 2010 3 comments
that would be me in the red socks. :o) i weighed in at 235 today. that's 18lbs down in 2010. and im changing my tracker a day early cos i know i wont weigh that tomorr...
im going to jackson and never coming back..
Wednesday, February 10, 2010 2 comments
right. extremely tired. just ...beat. i got in 4 and a half hours cardio today--all bike. i did standing abs twice. definitely seeing results in the ab area. thats it...
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