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7 Calorie-Torching Kettlebell Moves
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Peanut Butter-Banana Sandwich Kabobs
crashing and burning. here come the excuses.
Tuesday, February 23, 2010 4 comments
right. lets just recap, shall we? friday i took the day off of working out. first day since jan 5th that i havent done at least 2 hours. i went shopping with my mom and then...
feeling incredibly weak and disappointed....
Thursday, February 18, 2010 2 comments
right. im having severe knee issues. my whole leg is hurting and is going numb. i decided today to only do three and a half hours biking. okay, i didnt decide it. i couldnt do...
Wednesday, February 17, 2010 3 comments
weighed in at 231 today. 22lbs down in 10. i did not get up early this morning. i have conflicting feelings on this. had i gotten up, i could have met my goals today. b...
So I turned myself to face me...
Tuesday, February 16, 2010 3 comments
right. got in four hours biking today and standing abs twice. also got in my arm workout. i used my new weights. i weighed the bars and the screws that hold the weight plat...
just try a little wig wam bam..
Monday, February 15, 2010 3 comments
right. so.... weird kinda day. the boyfriend had it off and i have a hard time working out with him here. i got up at 5.30, did the standing abs video twice, and then could...
a pillar of lonliness...
Sunday, February 14, 2010 3 comments
happy valentines day everyone. today was okay. got in three hours biking. was kinda hoping i would get four. i set alarm for 6ish this morning, hoping to get in an ho...
good days and bad days. well, today was the latter.
Saturday, February 13, 2010 1 comments
right. so i did get up early this morning and got in a half an hour walking with ms. leslie. the boyfriend went to the gym with his friend and i did my strength training with...
20lbs down in 2010...........
Friday, February 12, 2010 4 comments
imaging my surprise when i stepped on the scale today--my official weigh in day--and lost 2 more lbs. this means ive lost 20 lbs since january 5th, 2010. unbelievable. in...
lock the cellar door and baby...
Thursday, February 11, 2010 3 comments
that would be me in the red socks. :o) i weighed in at 235 today. that's 18lbs down in 2010. and im changing my tracker a day early cos i know i wont weigh that tomorr...
im going to jackson and never coming back..
Wednesday, February 10, 2010 2 comments
right. extremely tired. just ...beat. i got in 4 and a half hours cardio today--all bike. i did standing abs twice. definitely seeing results in the ab area. thats it...
an ordinary blog...
Tuesday, February 09, 2010 1 comments
right. today i wanted to get in 4 hours cardio.... i did that. i wanted to get in 2 standing abs videos. did that. i did part of my arm workout with 8lb weights, par...
to numb the seconds..
Monday, February 08, 2010 5 comments
so in my blog from yesterday, i definitely neglected to report that i did workout. i did two hours. my goal was three. so today, i added in a half an hour and wednesday, i ...
Sunday, February 07, 2010 6 comments
so, i had set today for three hours biking but that was a fail.. but i do have at least a reason. the nephew stayed last night and i didnt get to bed till two, up at seven. ...
you live you learn............
Saturday, February 06, 2010 2 comments
take two. lets try this again. woke up at 5am with the goal of doing two hours working out before the boyfriend and i hit the gym around nine. (my goal of fitness minutes t...
wish yourself thin.........
Friday, February 05, 2010 4 comments
okay. i got in my four and a half hours today. 30 minutes walking with ms. leslie and the rest biking. i also got in two standing abs video. i also cleaned a heck of a...
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