Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Balance and Glute Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Kitchen Basics: Mushroom Stock
about ads on this site.
feeling incredibly weak and disappointed....
Thursday, February 18, 2010 2 comments
right. im having severe knee issues. my whole leg is hurting and is going numb. i decided today to only do three and a half hours biking. okay, i didnt decide it. i couldnt do...
Wednesday, February 17, 2010 3 comments
weighed in at 231 today. 22lbs down in 10. i did not get up early this morning. i have conflicting feelings on this. had i gotten up, i could have met my goals today. b...
So I turned myself to face me...
Tuesday, February 16, 2010 3 comments
right. got in four hours biking today and standing abs twice. also got in my arm workout. i used my new weights. i weighed the bars and the screws that hold the weight plat...
just try a little wig wam bam..
Monday, February 15, 2010 3 comments
right. so.... weird kinda day. the boyfriend had it off and i have a hard time working out with him here. i got up at 5.30, did the standing abs video twice, and then could...
a pillar of lonliness...
Sunday, February 14, 2010 3 comments
happy valentines day everyone. today was okay. got in three hours biking. was kinda hoping i would get four. i set alarm for 6ish this morning, hoping to get in an ho...
good days and bad days. well, today was the latter.
Saturday, February 13, 2010 1 comments
right. so i did get up early this morning and got in a half an hour walking with ms. leslie. the boyfriend went to the gym with his friend and i did my strength training with...
20lbs down in 2010...........
Friday, February 12, 2010 4 comments
imaging my surprise when i stepped on the scale today--my official weigh in day--and lost 2 more lbs. this means ive lost 20 lbs since january 5th, 2010. unbelievable. in...
lock the cellar door and baby...
Thursday, February 11, 2010 3 comments
that would be me in the red socks. :o) i weighed in at 235 today. that's 18lbs down in 2010. and im changing my tracker a day early cos i know i wont weigh that tomorr...
im going to jackson and never coming back..
Wednesday, February 10, 2010 2 comments
right. extremely tired. just ...beat. i got in 4 and a half hours cardio today--all bike. i did standing abs twice. definitely seeing results in the ab area. thats it...
an ordinary blog...
Tuesday, February 09, 2010 1 comments
right. today i wanted to get in 4 hours cardio.... i did that. i wanted to get in 2 standing abs videos. did that. i did part of my arm workout with 8lb weights, par...
to numb the seconds..
Monday, February 08, 2010 5 comments
so in my blog from yesterday, i definitely neglected to report that i did workout. i did two hours. my goal was three. so today, i added in a half an hour and wednesday, i ...
Sunday, February 07, 2010 6 comments
so, i had set today for three hours biking but that was a fail.. but i do have at least a reason. the nephew stayed last night and i didnt get to bed till two, up at seven. ...
you live you learn............
Saturday, February 06, 2010 2 comments
take two. lets try this again. woke up at 5am with the goal of doing two hours working out before the boyfriend and i hit the gym around nine. (my goal of fitness minutes t...
wish yourself thin.........
Friday, February 05, 2010 4 comments
okay. i got in my four and a half hours today. 30 minutes walking with ms. leslie and the rest biking. i also got in two standing abs video. i also cleaned a heck of a...
the fat girl rears her head...
Thursday, February 04, 2010 6 comments
okay. not a great day today. i think i am mentally exhausted from the working out. which is fine. also, i had an apparent trigger food binge. i did standing abs twice....
about ads on this site.
Subscribe To This Blog
Browse New Blog Posts
From Other Members