KIYOSHI04
60,000-79,999 SparkPoints 61,791
SparkPoints
 

KIYOSHI04's Blogs

im going to jackson and never coming back..
Wednesday, February 10, 2010      2 comments

right. extremely tired. just ...beat. i got in 4 and a half hours cardio today--all bike. i did standing abs twice. definitely seeing results in the ab area. thats it... Read more
an ordinary blog...
Tuesday, February 09, 2010      1 comments

right. today i wanted to get in 4 hours cardio.... i did that. i wanted to get in 2 standing abs videos. did that. i did part of my arm workout with 8lb weights, par... Read more
to numb the seconds..
Monday, February 08, 2010      5 comments

so in my blog from yesterday, i definitely neglected to report that i did workout. i did two hours. my goal was three. so today, i added in a half an hour and wednesday, i ... Read more
superbowl fail...
Sunday, February 07, 2010      6 comments

so, i had set today for three hours biking but that was a fail.. but i do have at least a reason. the nephew stayed last night and i didnt get to bed till two, up at seven. ... Read more
you live you learn............
Saturday, February 06, 2010      2 comments

take two. lets try this again. woke up at 5am with the goal of doing two hours working out before the boyfriend and i hit the gym around nine. (my goal of fitness minutes t... Read more
wish yourself thin.........
Friday, February 05, 2010      4 comments

okay. i got in my four and a half hours today. 30 minutes walking with ms. leslie and the rest biking. i also got in two standing abs video. i also cleaned a heck of a... Read more
the fat girl rears her head...
Thursday, February 04, 2010      6 comments

okay. not a great day today. i think i am mentally exhausted from the working out. which is fine. also, i had an apparent trigger food binge. i did standing abs twice.... Read more
i promise that i'll run away with you....
Thursday, February 04, 2010      7 comments

okay. quick blog cos i am tired as all get out and got a migraine. i stepped on the scale this am to find myself down from 242 to 239!! no kidding!! i would have scre... Read more
apparently exercise can make you fat.....
Tuesday, February 02, 2010      4 comments

off day today but i think i did alright. *did 70 minutes walking with ms. leslie *weighed in a pound lighter (242) *did 3 hours on the bike *went up the stairs 10 tim... Read more
apparently exercise can make you fat.....
Tuesday, February 02, 2010      2 comments

off day today but i think i did alright. *did 70 minutes walking with ms. leslie *weighed in a pound lighter (242) *did 3 hours on the bike *went up the stairs 10 tim... Read more
wanting more..
Monday, February 01, 2010      3 comments

sunday wasnt an awesome day for me. well, neither was saturday but i already blogged about that. sunday was more of the same. normally i am alone most of the weekend but su... Read more
you only can say no so many times..
Saturday, January 30, 2010      4 comments

well........ not a great day but a needed day. i only got in two hours biking and i said "okay" to take out. thai. i got a vegetarian spring roll--100 calories or thereab... Read more
we've got to get away from cabbage jack and get back home and then.......
Friday, January 29, 2010      3 comments

didnt come CLOSE to meeting my goals today. wth. i did 3 hours exercise--one walking with ms. leslie and two hours bike. and i went up the stairs 20 times. i didnt do s... Read more
how many more reasons do you need?
Thursday, January 28, 2010      8 comments

i got in my 3 hours bike and two times standing abs video. i walked up the stairs 20 times and did 80 minutes of exercise videos. i *think* i got in my water. i realiz... Read more
gym class heroes. ..
Wednesday, January 27, 2010      5 comments

i did everything on my to do list today except stay under 1500 calories. or even under 2000 for that matter. to just recap: 50 times up the stairs 4 hours on bike stand... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 Last Page »