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    KIYOSHI04   60,921
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that ten miles paid off.

Wednesday, September 03, 2008      3 comments

im down 2 pounds since yesterday, bringing me to 234. yay. im half tempted to re-set my schedule for ten miles every other day but hell no. i still dont get it though. i took monday off to lounge around, watching about gustav and spending ti... Read more

we are the champions...of the world.

Tuesday, September 02, 2008      11 comments

yes this is me bragging. i have finally done it. i have walked ten miles in one day. i was going to say the heck with it at 8 miles but the war of the roses was on, so i figured i'd watch that and walk. 3.2 miles: 74 minutes 3.2 mil... Read more

seems like it's always understood this time of year.

Tuesday, September 02, 2008      6 comments

im on a mission to do ten miles today. ive done six and am feeling pretty confident i can bang out the other four. i prepared a little last evening by putting dishes away, picking up the house... because it is going to take up my whole day just ... Read more

last night.

Monday, September 01, 2008      5 comments

well we went for chinese food which was fine for me. it was 5:30 and i only had 600 calories for the day at that point. besides, even if i had been at more, i still would have gotten it. i am a creature of habit, how many times do i have to... Read more

a note before bed..

Sunday, August 31, 2008      2 comments

my miles during the week are anywhere from 6-8 miles a day so i didnt think of the ten miles as anything special, just something i havent been able to do yet. edit: i am ABLE just not motivated enough. it would only mean an additional 40 min... Read more

there's a feeling in the air...just like a friday afternoon...

Sunday, August 31, 2008      7 comments

this is my duncan pumpkin attempting to run. my goal today is to walk ten miles but im telling you i dont think its going to happen. its not my legs, its not my feet. its my hips. they get a dull ache and while it doesnt actually hurt, it i... Read more

get up!! with the get-along-gang!

Saturday, August 30, 2008      6 comments

r. and i went to dinner last night. he chose outback steakhouse which thrilled me. it was either there or red lobster. while it doesnt really matter to me... i mean, i get pasta either place with broccoli, i didnt like the atmosphere of red lobs... Read more

im out of my head...hopelessly devoted to you..

Friday, August 29, 2008      8 comments

can you tell i watched grease while on the treadmill? can we say i hope r. doesnt have hidden cameras because i was singing my heart out while puffing along? i went walking with my sister last night again and my nephews came. the little s... Read more

oreos, chips ahoy, keeblers....

Thursday, August 28, 2008      12 comments

this is r.'s fish, manny, who isnt doing so well. my sister and i went walking last evening and we were walking around the parking lot instead of the track because its easier on her feet, knees or ankles, im not sure which. probably all. an... Read more

someone has tampered with my scale.

Wednesday, August 27, 2008      14 comments

are you kidding me? i am so ecstatic right now i screamed. i actually screamed. i know tomorrow it will probably be up but for this one minute, i am so excited. that means i didnt even get to see 234--my 50 lb loss. it just went right to... Read more

i made my bed, im gonna sleep in it.

Wednesday, August 27, 2008      3 comments

not doing the treadmill today. my sciatic nerve is acting up and i dont want to irritate it even more. im taking a muscle relaxer and am going to take it easy. there is one thing i have learned about sciatic nerve pain. dont do anything when it ... Read more

small victories.

Tuesday, August 26, 2008      8 comments

* we went to get ice cream AGAIN last night. now, im not overly concerned because i was only at 915 calories and it was 7pm. i got a peanut butter yogurt twist in a cup--and when she asked for the size, i said, "as small as you can make it." ... Read more

i drink your milkshake. i drink it up.

Monday, August 25, 2008      7 comments

this is my rose of sharon plant that has just started to flower. r. says thats what it is but it doesnt look exactly like the other pics of them that ive seen. maybe he got the name wrong? ive gotten 74 minutes of the treadmill done so far.... Read more

what i did today.

Sunday, August 24, 2008      5 comments

absolutely nothing. holy smokes. we went to bed at ten last night after r. working all evening. i slept on the couch about an hour before we went to bed finally. then i slept in until after nine this morning. i didnt do treadmill and ive ... Read more

i call her red.

Saturday, August 23, 2008      8 comments

oh my dear lord i am sunburned. we are talking even my toes and eyelids. we are talking about i look like a raccoon. so we went to roseland today. r. switched his on-call and was able to go. it was my 3 sisters, 1 significant other, and ... Read more

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