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KIYOSHI04
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KIYOSHI04's Blogs

you big talkin man..
Sunday, November 15, 2009      1 comments

got in three hours on the bike today. not good enough. i wanted to do four hours--two treadmill, two bike but it didnt work out. very strange day. only had 700 calori... Read more
im going to jackson. ..
Saturday, November 14, 2009      1 comments

got in three hours today on the bike. had i known what my day would have been like, i would have gone for four but by the time i realized my day would be spent alone, it was t... Read more
oh what a night..
Friday, November 13, 2009      2 comments

got in my two hours today. i wanted to do three, had the opportunity, but i didnt feel great. so i did my two hours, both on the bike. the treadmill eluded me again. but... Read more
a scaredy-mastiff....
Thursday, November 12, 2009      5 comments

picture this. duncan is standing at the back door, barking at the neighbor halfheartedly. he doesnt know walter is under the kitchen table. walt decides to get in the barki... Read more
thanks for my freedom..
Wednesday, November 11, 2009      5 comments

thanks to all military personnel, past and present, and their families for their service and sacrifices. this is duncan sitting on walter because walter wouldnt move and... Read more
ill call her sand..
Tuesday, November 10, 2009      3 comments

i got in my three hours on the bike today. i also got in my water and stayed in calorie range. still weighing in 239-238-240lbs. hmph. whatever. goal tomorrow: fou... Read more
too close to call..
Monday, November 09, 2009      3 comments

i did not meet my goals today. hmph. thats okay. i went shopping with my mom and i couldnt get in the last hour of working out due to time. i did get in, though, one hou... Read more
how does she know... ?
Sunday, November 08, 2009      5 comments

i got up at 7am, intending on doing the treadmill before r. got up. but it was chilly and crawling into a warm bed sounded better than going downstairs to sweat. so i went bac... Read more
something better..
Saturday, November 07, 2009      4 comments

i got in an hour on the treadmill today and three hours, twenty minutes today on the bike. i didnt plan on doing the extra 20 minutes, but when i tracked, i saw i was at 1380 ... Read more
an elephant is faithful one hundred percent. ...
Friday, November 06, 2009      1 comments

odd day today. normally my mom and i go shopping but she is out of town so today i went alone. i did an hour on the treadmill before i went and did strength training. easi... Read more
wig wam bam gonna get you if i can..
Thursday, November 05, 2009      2 comments

i got in four hours today. i woke up extremely sore from working out yesterday so i decided to do four hours on the bike since that is limited movement. i did do the four hour... Read more
wig wam bam gonna get you if i can..
Thursday, November 05, 2009      0 comments

i got in four hours today. i woke up extremely sore from working out yesterday so i decided to do four hours on the bike since that is limited movement. i did do the four hour... Read more
hungry hungry hippo....
Wednesday, November 04, 2009      4 comments

i got in my four hours today. two treadmill, two bike. i did SOME strength training. couldnt finish all of it--my arms could barely hold the weights.. from not doing it. it... Read more
the scale vs. dee.
Tuesday, November 03, 2009      5 comments

this is me on halloween with nephew. i had zero time to do hair or makeup, and as you can see i was sweating profusely.. stick 13 ppl in a house meant for two ppl and two big ... Read more
i have random nightmare before christmas songs stuck in my head..
Monday, November 02, 2009      7 comments

this is my nephew who dressed as a ghost for halloween. he watched the charlie brown halloween special and wanted to be that kind of ghost. this is my nephew who says to me... Read more

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