Thursday, April 23, 2009
me as a little girl.
the quote is from sydney white.
today i did strength training and walked ten miles on the treadmill. i walked slower cos my legs still hurt (and ... Read more
Wednesday, April 22, 2009
well, ive fought and i finally won a small battle of the scale.
yes, thats right. i weighed in at 210 today. i hopped on, off, on, off. did a few high kicks around the hous... Read more
Tuesday, April 21, 2009
okay.. not as sore as i would have thought i would be after the 15 mile walk yesterday, but sore in places i didnt expect. i had expected my calves but no, not at all. the bac... Read more
Monday, April 20, 2009
two days of being insanely proud of my non-scale victories.
yesterday my family and r. went to a bird observatory with the hopes of seeing an eagle or hawks... Read more
Saturday, April 18, 2009
i walked 12 miles today. took me 4 hours on the treadmill at 3.0 mph.
and i did strength training.
the walking went okay. i spoke too soon when i said i think its gett... Read more
Friday, April 17, 2009
watching sydney white for the millionth time.
went shopping with my mom today. and yard sale-ing. i got up at seven so i didnt have time to do anything in the way of wor... Read more
Thursday, April 16, 2009
off off off day today.
i woke up, did 2 hours on the treadmill at 3.0 again and did strength training. then i went and watched the nephews. we went up to the skating rink an... Read more
Wednesday, April 15, 2009
so the plan for today was to do the treadmill for 3 hours as soon as i got up so i would have it done. except that last night i couldnt figure out my sister's taxes so i had t... Read more
Tuesday, April 14, 2009
hm. so completely wanted to cry at the biggest loser this evening. if anyone watched it, mike's brother just kills me. i dont want that to be my nephews.
today. did a lot... Read more
Monday, April 13, 2009
got up this am at 5 to get to r.'s sister's on time.
babysat there and then went to the store for a salad. they, of course, had all kinds of dressings except for low fat/lo... Read more
Sunday, April 12, 2009
had a good easter.
i got up late. so i only did two hours treadmill.
but i did one hour of that at 3.0 incline, 3.0 miles/hour instead of my slower pace and higher incli... Read more
Saturday, April 11, 2009
friday: got up and got an hour of treadmill in before i went shopping. not so bad.
it was r.s birthday and he met my mom and me, and my two nephews and sister at the mongol... Read more
Thursday, April 09, 2009
lazy lazy day today. i did 2 and a half hours on the treadmill. oh, no, thats not true. i did 20 minutes walking with ms. leslie and the rest treadmill.
i attempted rich... Read more
Wednesday, April 08, 2009
really super proud of myself today. i did walk ten miles on the treadmill and did my strength training today. i also missed ms. leslie and walked with her for an hour.
and ... Read more
Tuesday, April 07, 2009
my mom is okay. they think its a pulled muscle? they checked out everything and there is nothing wrong that they can see from any tests or anything. she is on medicine now, wh... Read more