Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
8-Minute Lower Body Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Ginger-Garlic Sauce
about ads on this site.
try a little touch, try a little too much, just try a little wig wam bam.
Friday, April 24, 2009 3 comments
today, i didnt go shopping with my mom since we went on wednesday, but i had to go out to run errands for r. i picked up the house till 10am, then went.. i went to wegmans ...
who do we want to avoid? fat losers.
Thursday, April 23, 2009 5 comments
me as a little girl. the quote is from sydney white. today i did strength training and walked ten miles on the treadmill. i walked slower cos my legs still hurt (and ...
fight! fight to the death!
Wednesday, April 22, 2009 12 comments
well, ive fought and i finally won a small battle of the scale. yes, thats right. i weighed in at 210 today. i hopped on, off, on, off. did a few high kicks around the hous...
Wig-wam bam, gonna make you my man Wam bam bam, gonna get you if I can...
Tuesday, April 21, 2009 8 comments
okay.. not as sore as i would have thought i would be after the 15 mile walk yesterday, but sore in places i didnt expect. i had expected my calves but no, not at all. the bac...
and fight the break of dawn..
Monday, April 20, 2009 8 comments
two days of being insanely proud of my non-scale victories. go me. :o) yesterday my family and r. went to a bird observatory with the hopes of seeing an eagle or hawks...
darling, I'm afraid to close my eyes when I'm going to bed...
Saturday, April 18, 2009 3 comments
i walked 12 miles today. took me 4 hours on the treadmill at 3.0 mph. and i did strength training. the walking went okay. i spoke too soon when i said i think its gett...
Hold on tight I am Im a revolution...
Friday, April 17, 2009 9 comments
watching sydney white for the millionth time. went shopping with my mom today. and yard sale-ing. i got up at seven so i didnt have time to do anything in the way of wor...
got me a radio aint got no speakers aint much use so im leaving it leaving it for you
Thursday, April 16, 2009 5 comments
off off off day today. i woke up, did 2 hours on the treadmill at 3.0 again and did strength training. then i went and watched the nephews. we went up to the skating rink an...
a day not exactly as planned. .
Wednesday, April 15, 2009 7 comments
so the plan for today was to do the treadmill for 3 hours as soon as i got up so i would have it done. except that last night i couldnt figure out my sister's taxes so i had t...
im the big one.
Tuesday, April 14, 2009 10 comments
hm. so completely wanted to cry at the biggest loser this evening. if anyone watched it, mike's brother just kills me. i dont want that to be my nephews. today. did a lot...
a tale of two families..
Monday, April 13, 2009 6 comments
got up this am at 5 to get to r.'s sister's on time. babysat there and then went to the store for a salad. they, of course, had all kinds of dressings except for low fat/lo...
im beat, beet red, ashamed of what i said...
Sunday, April 12, 2009 12 comments
had a good easter. i got up late. so i only did two hours treadmill. but i did one hour of that at 3.0 incline, 3.0 miles/hour instead of my slower pace and higher incli...
two events down, two to go.. ..
Saturday, April 11, 2009 6 comments
friday: got up and got an hour of treadmill in before i went shopping. not so bad. it was r.s birthday and he met my mom and me, and my two nephews and sister at the mongol...
Sweets, you couldn't ignore me if you tried....
Thursday, April 09, 2009 7 comments
lazy lazy day today. i did 2 and a half hours on the treadmill. oh, no, thats not true. i did 20 minutes walking with ms. leslie and the rest treadmill. i attempted rich...
Hear me (hear me) I want sugar in my tea!
Wednesday, April 08, 2009 9 comments
really super proud of myself today. i did walk ten miles on the treadmill and did my strength training today. i also missed ms. leslie and walked with her for an hour. and ...
about ads on this site.
Subscribe To This Blog
Browse New Blog Posts
From Other Members