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    KIYOSHI04   61,476
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KIYOSHI04's Blog Entry Summary View

who do we want to avoid? fat losers.

Thursday, April 23, 2009      5 comments

me as a little girl. the quote is from sydney white. today i did strength training and walked ten miles on the treadmill. i walked slower cos my legs still hurt (and ... Read more

fight! fight to the death!

Wednesday, April 22, 2009      12 comments

well, ive fought and i finally won a small battle of the scale. yes, thats right. i weighed in at 210 today. i hopped on, off, on, off. did a few high kicks around the hous... Read more

Wig-wam bam, gonna make you my man Wam bam bam, gonna get you if I can...

Tuesday, April 21, 2009      8 comments

okay.. not as sore as i would have thought i would be after the 15 mile walk yesterday, but sore in places i didnt expect. i had expected my calves but no, not at all. the bac... Read more

and fight the break of dawn..

Monday, April 20, 2009      8 comments

two days of being insanely proud of my non-scale victories. go me. :o) yesterday my family and r. went to a bird observatory with the hopes of seeing an eagle or hawks... Read more

darling, I'm afraid to close my eyes when I'm going to bed...

Saturday, April 18, 2009      3 comments

i walked 12 miles today. took me 4 hours on the treadmill at 3.0 mph. and i did strength training. the walking went okay. i spoke too soon when i said i think its gett... Read more

Hold on tight I am Im a revolution...

Friday, April 17, 2009      9 comments

watching sydney white for the millionth time. went shopping with my mom today. and yard sale-ing. i got up at seven so i didnt have time to do anything in the way of wor... Read more

got me a radio aint got no speakers aint much use so im leaving it leaving it for you

Thursday, April 16, 2009      5 comments

off off off day today. i woke up, did 2 hours on the treadmill at 3.0 again and did strength training. then i went and watched the nephews. we went up to the skating rink an... Read more

a day not exactly as planned. .

Wednesday, April 15, 2009      7 comments

so the plan for today was to do the treadmill for 3 hours as soon as i got up so i would have it done. except that last night i couldnt figure out my sister's taxes so i had t... Read more

im the big one.

Tuesday, April 14, 2009      10 comments

hm. so completely wanted to cry at the biggest loser this evening. if anyone watched it, mike's brother just kills me. i dont want that to be my nephews. today. did a lot... Read more

a tale of two families..

Monday, April 13, 2009      6 comments

got up this am at 5 to get to r.'s sister's on time. babysat there and then went to the store for a salad. they, of course, had all kinds of dressings except for low fat/lo... Read more

im beat, beet red, ashamed of what i said...

Sunday, April 12, 2009      12 comments

had a good easter. i got up late. so i only did two hours treadmill. but i did one hour of that at 3.0 incline, 3.0 miles/hour instead of my slower pace and higher incli... Read more

two events down, two to go.. ..

Saturday, April 11, 2009      6 comments

friday: got up and got an hour of treadmill in before i went shopping. not so bad. it was r.s birthday and he met my mom and me, and my two nephews and sister at the mongol... Read more

Sweets, you couldn't ignore me if you tried....

Thursday, April 09, 2009      7 comments

lazy lazy day today. i did 2 and a half hours on the treadmill. oh, no, thats not true. i did 20 minutes walking with ms. leslie and the rest treadmill. i attempted rich... Read more

Hear me (hear me) I want sugar in my tea!

Wednesday, April 08, 2009      9 comments

really super proud of myself today. i did walk ten miles on the treadmill and did my strength training today. i also missed ms. leslie and walked with her for an hour. and ... Read more

every girl is a goddess. -flb.

Tuesday, April 07, 2009      7 comments

my mom is okay. they think its a pulled muscle? they checked out everything and there is nothing wrong that they can see from any tests or anything. she is on medicine now, wh... Read more

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