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10-Minute Stretching Routine for Runners
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Baked Chicken Breast with Swiss Cheese and Asparagus
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every girl is a goddess. -flb.
Tuesday, April 07, 2009 7 comments
my mom is okay. they think its a pulled muscle? they checked out everything and there is nothing wrong that they can see from any tests or anything. she is on medicine now, wh...
Sophia: My hiney's asleep. Dorothy: Fine, we'll keep our voices down.
Monday, April 06, 2009 10 comments
i had nightmares all the night saturday night. so sunday i got up around seven and then went back to sleep till 9! i finally got up and began working out. r. came home from...
When I hear that whistle blowing, I hang my head and cry..
Saturday, April 04, 2009 11 comments
kinda proud of myself. thursday i only did an hour of working out but my legs were killing me so thats fine. friday i went shopping with my mom. i didnt workout before...
Barbara: Well you did call him a you-know-what!
Wednesday, April 01, 2009 9 comments
today was a productive day. did 2 hours treadmill, 20 minutes of that on 100% incline. did strength training. did 2 hours with ms. leslie. and i challenged myself ...
Shaun: Mum, he chased me around the garden with a bit of wood!
Tuesday, March 31, 2009 7 comments
hm. today. went well. i got up and did a half an hour with ms. leslie. after i dropped r. off, i did not have confidence to go and walk someplace by myself. i sat in the...
Maybe then Ill fade away and not have to face the facts...
Monday, March 30, 2009 5 comments
well, another weird day. i at least did get in my workout. i did 65 minutes walking with ms. leslie, then another 65 minutes, and then i did 90 minutes on the treadmill and ...
and it burns burns burns... the ring of fire. the ring of fire.
Sunday, March 29, 2009 8 comments
as usual, today did not go as planned. i slept in which is fine cos i needed the sleep. got up, sister needed computer help, then nephew needed computer help, then broth...
bound, by wild desire. i fell into a ring of fire.
Saturday, March 28, 2009 5 comments
had a sleepless night last night. got out of bed at 4:40 this am to take care of the pups before i had to leave here at 6:15 to get to the defensive driving class. being th...
covered in neon orange cheeto dust...
Friday, March 27, 2009 6 comments
okay. so my day has been complete shit mostly. i did not get up and workout this morning. which was okay cos r. and i got to bed kinda late. and i anticipated on doing it ...
Iím on my feet, Iím on the floor, Iím good to go. Now all I need is just to hear a song I know.
Thursday, March 26, 2009 6 comments
day was ...okay. only did two hours on the treadmill and strength training but thats okay. the thing was, i got done at 10.30 this morning, so i had the rest of the day to ...
you're guiltless and free. i hope you take a piece of me with you.
Wednesday, March 25, 2009 10 comments
i had an incredibly off morning. i just kinda sat around. tried to work out but could only do a half hour at a time when i normally hammer out an hour without blinking. so i g...
love is a dangerous angel.
Tuesday, March 24, 2009 10 comments
well this morning started off a little weird. r. had to work at six am so i slept in. no working out for me. well i got in a half an hour when i got home but thats it. ...
in the blink of an eyelid, my lids opened up and i could see.
Monday, March 23, 2009 7 comments
well nothing that good to report on the eastern front. sunday: didnt get up. r and i went to sleep at eleven pm saturday evening and i slept till 9:30 am. and then the ONLY...
like jessica rabbit, she collects bad habits, gets her drinks for free...
Saturday, March 21, 2009 9 comments
took mr. duncan to the vet this morning. i began the morning with lofty goals: up at 5:45 to workout. i DID get up. i put my socks on and turned the hall light on downstairs i...
it's hard to be pretty in an ugly world...
Friday, March 20, 2009 8 comments
well today began a little rocky at 3am when i came to the couch to sleep because of a certain someone snoring. i wont mention any names. and of course you never really sleep w...
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