ok. i have thrown the donuts...yes donuts...away.
i just had to get the earlier thoughts out.
after all this blog is to help me not emotionally over eat, and while it didnt exactly perfectly accomplish that, it did help.
ive written ev... Read more
this is going to be a long one.
my nephews coming over went okay for the most part. long story on the dinner...lots of different changes, etc. their mom decided she wanted them to have boca burgers and cottage cheese and a vegetable, so tha... Read more
my nephews have gotten it into their head they want to spend the night here so tonite is the night.
holy cow im in a panic!!!!
they were here last night and played wii and helped r. clean his tools downstairs, and we had a nice healthy d... Read more
so ive looked closely at spark... and they say because im doing so much walking, to up my calories. a starting range of 2200 cals a day!!!
a year ago i would have thought this would be AWESOME news...but i dont. i dont even know if i can ge... Read more
not so much really with the food.
the treadmill i have decided to break up into 4 parts, 35 minutes each time. that way, its more manageable and by doing an extra 5 minutes each time, i have now done an extra 20 minutes.
to... Read more
im a little ticked off this afternoon because the scale said 238...but i know it's not permanent.
i didnt know i thought so much.
but this is what im thinking about.
last night before meeting up with the sister, i called her to s... Read more
well, im excited so i want to write and r. is watching rambo so here i am.
first, thank you to r. for buying me a new vacuum cleaner. our old one sucked with the hose thing but didnt suck on the floor, just kinda pushed dog hair around.
... Read more
usually the treadmill is a no thought thing for me. i get up, check my email and the news while r. gets ready, then when he leaves, i go down and do the treadmill.
today i put it off until 10 am.
and every second, i was checking the clock ... Read more
well, i have neck bones.
i honest to goodness cant stop touching them, tapping them.
it's been a busy weekend.
first, i would like to thank r. for changing the brakes on my car... i think stopping is a good thing. it's... Read more
something is wrong.
dont hate me for being pessimistic or "that girl" but this is too easy, and something is wrong.
i never attempted to lose weight before because i've heard how hard it is. i honestly figured i'd be like the rest of ... Read more
so i emailed d. to give her a pic of my sister h.
and then i emailed her back, asking if she had lost weight. i had meant to ask her last night but i completely forgot. she honestly looked like she had lost 15-30 lbs.
this was her respons... Read more
its been a very long day. not bad, just ready for it to be over.
i only did an hour and a half on the treadmill. wanted to do 2 and a half hours but my underwear is rubbing against my leg. (i know, who wants to hear that but its the truth) the... Read more
*on a side note from this rambling, thank you to Carl from U.S. Assembly for fixing my treadmill!
i finally feel whole again... and an early thank you to r. for putting it back together for me.
my sister is going through a rough time righ... Read more
took my mom to the doctor today. she doesnt drive so i drive her. after, she wanted to go to an all-you-can-eat place... so we went.
i didnt make the smartest choices--but, i did get what i wanted, and only one plate full, not counting salad. ... Read more