KIWISMOM95
8,500-9,999 SparkPoints 9,372
SparkPoints
 

KIWISMOM95's Blogs

90 Day ZCUT challenge begins
Tuesday, February 05, 2013      1 comments

The WarriorZ team is having a 90 day fitness challenge. I have chosen to following the 90 ZCUT DVD program. Here are my beginning stats: Day 1 Weght: 200.5 Waist: 38.5 Hips:49 R Arm: 15.5 L Arm: 15 R leg 27.5 L Leg 28 D... Read more
Spring into Summer and February Monthly Challenges
Saturday, February 02, 2013      2 comments

Hi everyone, With the holidays behind us and January to recover, we are now ready to face the inevitable. Summer is just around the corner. This next challenge will help you get ready for it. We have a total of three challenges. One... Read more
Final Week of the New Year...New You Healthy Habits Challenge
Monday, January 28, 2013      0 comments

Ok WarriorZ... This is our last week. Final week of the New Year... New You Healthy Habits Challenge Repeat this affirmation every day 10 times first thing in the morning. “I will only make choices that make improve my health." Fo... Read more
A new tool to help me get serious about my fitness program
Saturday, January 26, 2013      4 comments

This year I decided that I was going to get serious about my fitness. However, I say that every year. Several times actually. There is a quote I like to remind myself of often, If you always do what you have always done, you will always get wh... Read more
Week 4 of the New Year... New You Healthy Habits Challenge
Sunday, January 20, 2013      1 comments

Ready for week 4? Week 4 of the New Year... New You Healthy Habits Challenge Repeat this affirmation every day 10 times first thing in the morning. “I will only make choices that make improve my health." Food: Eliminate refined... Read more
Week 3 of the New Year..New You Healthy Habits Challenge
Monday, January 14, 2013      1 comments

Wow! Can you believe it is week three already? Week 3 of the New Year... New You Healthy Habits Challenge Repeat this affirmation every day 10 times first thing in the morning. “I choose to prevent stagnation in my life and to work tow... Read more
Week 2 of the New Year... New You Healthy Habits Challenge
Sunday, January 06, 2013      1 comments

Yeah! How did your first week go? Anything you need to work on? Week 2 Repeat this affirmation every day 10 times first thing in the morning. “Today I choose to do what I can.... and I can do anything." Food: Include 1 salad in y... Read more
New Year...New You January Healthy Habits Challenge
Monday, December 31, 2012      1 comments

Wow!! A new year already. With the beginning of a new year comes the desire to make changes. To strive to be better than the year before. That is the nice thing about new beginnings. So this challenge is about new beginnings and making thin... Read more
My 2013 New Year's Resolution
Tuesday, December 25, 2012      4 comments

The year 2013 is peeking around the corner. However, this year feels different for me. This is the year that I feel like I am actually going to reach and even surpass my goals. Why is this year different? I asked myself that as well. Ho... Read more
Holiday De-stuffing Challenge (Dec 22-Dec 31)
Friday, December 21, 2012      1 comments

Ok.. so I figure everyone is probably going pretty crazy with Christmas only a few days away, so take a break and breath. Maybe do some Yoga to help de-stress and calm your inner spirit. So Dec 22-Dec 26 your challenge is to get in some yog... Read more
Who's ready for the CHRISTMAS challenge?
Wednesday, December 12, 2012      4 comments

This challenge starts Dec 13 and ends on Dec 21. Each letter represents one day. Do as many reps as you can. See below for links to instructional videos. C Classic Woodchop with medicine ball H Hatha Yoga R Reverse crunch ... Read more
The 12 Days of Fit-Mas Challenge
Friday, November 30, 2012      4 comments

The standard holiday tradition is know for causing many a healthly eaters to stray thus causing ones weight to increase (unintentionally of course). So to change up this particular Christmas tradition, I have created 3 separate challenges. ... Read more
November WarriorZ Challenge
Thursday, November 01, 2012      2 comments

This month we have one month long challenge and several mini one day challenges. Lets fight the tradition of the holiday buldge. The November Month long Challenge is : The 100 mile Turkey Trot. Beginning Nov1 - Nov 30 your go... Read more
Halloween Run for Your LIfe Challenge
Thursday, October 25, 2012      3 comments

Hi everyone, this is a challenge that I had initially created for my team, however, I thought it would be fun to share it with everyone. It is the final week of October. The ghost, goblins and spooky night crawlers are out in full force. ... Read more
Feeling a bit frustrated
Sunday, September 09, 2012      5 comments

Today was my weigh in day. I had hoped to lose weight again. Last week was the first week in a long time that I had lost weight. So I step on the scale and **BAM** an almost 2 pound weight gain. grrrrrr It typically is very hard f... Read more

1 2 3 4 Last Page »