For our Winter Challenge warm-up week the STARS traveled to Quebec. During the Challenge, ALPHA STARS are those who post a loss in the weekly weigh-in. For the beginning of the Challenge the ALPHA STAR badge is awarded for posting our Starting... Read more
This morning, I saw an interesting article that I shared with my SHOOTING STARS teammates via SparkMail.
"Interested or Committed? Discover the Difference : 6 Tips for Achieving Your Healthy Living Goals"
www.sparkpeople.com/reso ... Read more