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    KITTYKAT_MEOW   7,465
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The Limit is Me.

Sunday, June 07, 2009      0 comments

PERSONAL GROWTH, PERSONAL INDEPENDENCE The Limit Is Me --------------- One day all the employees reached the office and they saw a big advice on the door on which it was written: "Yesterday the person who has been hindering your growth ... Read more

Harrison-Benedict Formula...?

Thursday, January 10, 2008      0 comments

Its called the Harrison-Benedict Formula. Men: BMR = 66 + (13.7 X wt in kg) + (5 X ht in cm) - (6.8 X age in years) Women: BMR = 655 + (9.6 X wt in kg) + (1.8 X ht in cm) - (4.7 X age in years) Note: 1 inch = 2.54 cm. 1 kilogram = 2... Read more


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