It was gray and gloomy all weekend. Me & my hubby stayed home and relaxed, it was nice. Since Friday I had something cooking in the oven or my crock pot. Friday was home made baked macaroni & cheese. Not diet but delicious eaten in very small po... Read more
Since my mom has recovered and has been brought to her house, I have to deal with her on a daily basis (sometimes on the phone or in person). While she was in the hospital and nursing home people tended to her every need, so she's used to immedi... Read more
So what does that title mean anyway? Well, I turned 39 yesterday.
Since March I have been trying to get myself ready for the summer and for a very active vacation. I lost 9 lbs. I was running, tracking calories & giving it my full effort. ... Read more
So, I'm totally not digging this! I'm trying to stay positive and refocus and not be too hard on myself. I had a good day yesterday, hopefully today will follow.
Evening edit: I got in a total of 12,165 steps today!... Read more
In the past weeks, I haven't been eating my 6 meals a day and have allowed too many sugar slips. It all went to hell after Valentine's Day and I really shouldn't have let that happen. I'm behind on my goals and that's the most frustrating. One t... Read more
I'm really happy about the results I've seen so far from eating clean, I'm down 8lbs! This is great because I have struggled in the past going up and down the same 1.5lbs week after week. This is my last week on the fixed diet and I'm glad and n... Read more
Today I have to admit I really do feel energetic. I have read this in so many books and magazines and thought yea, right that never happens. Well, it has. It's 10:39 am and I've gotten so much done. It feels later than it really is. There hasn't... Read more
Well after 7 days of eating clean I had a pretty good pay off! I lost 5.5 lbs and a half inch around my waist!
After getting thru the sugar/caffeine withdrawl the plan became more manageable. I had trouble staying on time eating my meals ov... Read more
Day five was easier than I expected I packed my 3 meals I was gonna need till I got back home and was going to be an hour late for dinner. Better than I expected until I get ready to leave from my mom's house and realized I locked my keys in the... Read more
I'm not a huge mayo fan by any means. Whenever I used it, it was sparingly. For my snack today I attempted tuna with out mayo. The thought of this is pretty much incomprehensible so this was a BIG challenge for me. I had 2 oz of alba... Read more
The first day was ok. I was anxious about eating on time and measuring everything. After working out (which was only 30 min of light cardio, as they recommend) I was HUNGRY! After meal 5 (dinner) I was better but had a head ache. I didn't have ... Read more
Jan 21-Feb 6
Had my meeting with the coach on the phone, she pointed out a few things on the site I wasn't familiar with, that was pretty cool. She said overall I'm doing well and to not get discouraged over the slow loss rig... Read more