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    KITT52   411,716
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did not weigh in

Wednesday, May 28, 2008      6 comments

I'm not feeling well today and was up most of the night in the bathroom, so I'm going to weigh in for an official weigh in when I feel better and back to normal. Kitt Read more

weigh in day was yesterday

Thursday, May 22, 2008      3 comments

I tried 3 times to blog yesterday and it did not work. So I'm trying again today. I lost one more pound, down 142 pounds. I'm amazed too. Sparkpeople has given me the tools to have a healthy life. I learn something new everyday. It ha... Read more

Lost another pound for a total of 141 pounds

Wednesday, May 14, 2008      5 comments

I was so surprised to see I was down another pound. I have had to lower my calories because I'm exercising less. I have a left foot injury. But I guess I got the right balance of calories and exercise. Have a happy and healthy day. ... Read more

Happy Mothers Day to all the Mothers out there

Sunday, May 11, 2008      2 comments

I am having mixed feelings today. I got a wonderful call from Gary's daughter wishing me a Happy Mothers Day, also received a beautiful card from them. Gary sends me a card from leah too( she is a 6 yrs Lab) May seems to be a difficult month... Read more

Rough week

Thursday, May 08, 2008      1 comments

Saturday after walking for about 30 minutes my left foot started to hurt. I had to keep going as I was 30 minutes from home. Well my foot was really hurting by the time I got home . I tried to take it easy but had things I need to do. Sunday was... Read more

2nd Anniversary

Thursday, May 01, 2008      5 comments

Today is my 2 year anniversary with sparkpeople. I have lost 140 pounds. What more can I say. This program is a life altering program. It can give you back an active healthy life if you follow the stages and give some effort. I say thank yo... Read more

weigh in day again

Wednesday, April 16, 2008      1 comments

I had a half pound loss this week. Not great but it still is a loss. I wonder why it gets so hard the more weight you loose. I work hard everyday, I stay in my calorie range and in fact the low end. I exercise 120 minutes 6 days a week, some... Read more

I finally made it. Yahoooooooo!!!!!!

Wednesday, April 09, 2008      6 comments

I am finally below 200 pounds. Weigh in today was 199. I still have 54 more pounds to go to reach my goal. I have lost 138 pounds. I could not have done it with out sparkpeople and all the wonderful people I have meet here. I'm going out t... Read more

Weigh in day

Wednesday, April 02, 2008      3 comments

I'm happy to say I've lost 1 more pound. Next week I should be able to say I'm below 200 pounds. Its been a lot of work and these last pounds have been the hardest so far. I am determined to reach my goal. I was reading back in my journal a... Read more

Its Monday again

Monday, March 24, 2008      2 comments

I survived the corned beef and yesterday the ham. I'm up 2 pounds this morning. I know its the sodium. I'm drinking lots of water today and hope tomorrow I'll be back at my regular weight. Well hoping by wednesday to be at 200 or below. I do... Read more

New Ideas

Tuesday, March 11, 2008      4 comments

I am trying some new ideas. I need to get more exercise and did not think I could do any more, I'm already working out 6 days a week for approximately 120 minutes a day. Not counting the leg exercise I do in the hot tub every night. So I read ... Read more

down 1 more pound

Wednesday, March 05, 2008      5 comments

I just want to celebrate my latest victory with all my friends. I'm down 1 more pound. This last few pounds have been a struggle but i'm winning the battle. I could not have done it with out my dear spark friends. Let keep going and we can a... Read more

happy Monday and Happy March too.

Monday, March 03, 2008      0 comments

Wow March already. Where does the time go. I have been with sparkpeople for 22 months now. I have received several sparkmails this last week. people asking what the secret is to loosing the weight. They ask can I share with them my tips. I ... Read more

yep its Monday again

Monday, February 25, 2008      6 comments

I had a hard time this morning, I did not want to exercise. I laid in bed for 15 minutes trying to think of a GOOD reason not to exercise. Was I sick,....NO did I have a head ache....No...... was I lazy.....NO am I just going to give up all this... Read more

How do I keep going?

Monday, February 18, 2008      5 comments

I was thinking this morning about how long I have been with Sparkpeople. Where I started and where I am right now and where I'll be in the future. I'm at a good place, I'm feeling healthy and happy. A few things that help me get here were: ... Read more


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