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    KITT52   446,310
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Busy Times

Tuesday, February 26, 2013      17 comments

Once again I am so busy with family issues and finding a house WOW house hunting is a lot of work and very frustrating....once again today we found a very nice house, very nice....but by the time we got home we got a call to say that house ... Read more

Healthy Week End

Saturday, February 23, 2013      14 comments

I have been very busy with my family and looking for a house.... We found a great house yesterday, only to find out there was an offer already....so Tuesday it's back to looking more.... i have been trying hard to eat healthy and keep ... Read more

food help

Wednesday, February 20, 2013      18 comments

I found these two links, they have a lot of info about healthy food and eating... Eatright.org this will also help you find a registered dietitian in your area Supertracker.usda.gov this has ... Read more

New Day...New life.....New Things

Monday, February 18, 2013      18 comments

I have been very busy with family issues.... Thanks to everyone for the support and prayers for my Dad....He is doing better and getting some much needed physical therapy ....I listened today as the therapist explained that as we age we nee... Read more

Not sleeping tonight

Friday, February 15, 2013      17 comments

It is almost 3am and I am on the computer, not the best thing.... I went to bed at 10pm slept. sound too 1.30 am, could not get back to sleep....so here I am... I want to thank everyone for the goodies and support for my Dad....Good news... Read more

Thanks

Wednesday, February 13, 2013      13 comments

I want to thank everyone for the prayers and well wishes... We still don't know any thing, Dad is a wake and alert but can't remember what happen.... Once again thanks and i'll blog later today when I know more.. For those who asked ... Read more

Prayers Needed

Tuesday, February 12, 2013      37 comments

Today as my sister and I were driving to our Dads house I got a frantic call from his women friend that Dads was down on the bathroom floor and he needed help,.... I told her to call 911 and i was less than 1 minute away..... Sure enough Dad ... Read more

interesting things about Vinegar

Monday, February 11, 2013      22 comments

I found these things on line about vinegar.....I did not know it was for more than my salad...lol 1. Insect bites or stings will be soothed quickly by pouring vinegar on it. 2. Pour vinegar on sunburn 3. If you drink a teaspoon or ... Read more

A new week..but still some old pain

Sunday, February 10, 2013      15 comments

Here it is Sunday already....the time sure does fly.. Today is my day to plan my meals and my exercise. Things have been going good, I have lost most of the extra pounds I put on over the holidays, so that has set me in a good place....I sti... Read more

happy days

Thursday, February 07, 2013      10 comments

Most know I really love to cook and try new recipes.... Yesterday we went to the Home and Garden show, wow lots to see, we watched several cooking demo, and even tasted a vegetable juice drink, very good BTW...it was a vita mix blender thing I... Read more

personal thoughts today

Tuesday, February 05, 2013      11 comments

I read other spark blogs to help me stay focused on my journey to a healthy life style.... I read one today from a women who wonders when she will notice her weight loss, she ... Read more

Happy Monday

Monday, February 04, 2013      9 comments

I am feeling real happy today....We had 2 parties yesterday to go too and that is always a worry to me....will I over eat, will I eat just the high fat foods, will people wonder if I'm back on the gain.... Well I ate healthy, mostly salad and ... Read more

hearts desires

Thursday, January 31, 2013      12 comments

From a article I read on food cravings I read this, it sounds like something I need to think about... LISTEN TO YOUR FOOD CRAVINGS.....HOW DOES THAT COOKIE OR CANDY OR WHAT EVER YOU ARE CRAVING MAKE YOU FEEL, OR HOW YOU THINK IT MIGHT MAKE ... Read more

My Happiness

Tuesday, January 29, 2013      17 comments

a resent photo of Gary and Me... now don't I look so very healthy and happy.....we both do.. find your happy and healthy self.... Kitt....... Read more

who Knew

Monday, January 28, 2013      17 comments

this is from Bottom Line Healthy new letter the cancer fighter that's more powerful than green tea and red wine combined.... emoticonRead more


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