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KITT52's Blogs

Emotional Eating info for free
Monday, March 04, 2013      13 comments

For those who follow Linda Spangler..the author of LIFE IS HARD AND FOOD IS EASY, and the other book 100 DAYS OF WEIGHT LOSS ...She has some free info on emotional eating....I got an email about the links....I am trying to post them here now and... Read more
Wonderful News
Sunday, March 03, 2013      22 comments

I am so happy to share with my friends, they accepted the offer on the house we saw Friday.....Yahoooo is all I can say...I know we did not have it as bad as some people but it was so frustrating to find a really nice move in ready home just to... Read more
Long Day
Saturday, March 02, 2013      11 comments

I got up early as usual got my work out done, then we left the house at 8am...we had an appointment to look at a was not a good fit for us.....We both felt down and out we talked we tried to figure out what we should do.... Read more
Busy Times
Tuesday, February 26, 2013      17 comments

Once again I am so busy with family issues and finding a house WOW house hunting is a lot of work and very frustrating....once again today we found a very nice house, very nice....but by the time we got home we got a call to say that house ... Read more
Healthy Week End
Saturday, February 23, 2013      14 comments

I have been very busy with my family and looking for a house.... We found a great house yesterday, only to find out there was an offer Tuesday it's back to looking more.... i have been trying hard to eat healthy and keep ... Read more
food help
Wednesday, February 20, 2013      18 comments

I found these two links, they have a lot of info about healthy food and eating... this will also help you find a registered dietitian in your area this has ... Read more
New Day...New life.....New Things
Monday, February 18, 2013      18 comments

I have been very busy with family issues.... Thanks to everyone for the support and prayers for my Dad....He is doing better and getting some much needed physical therapy ....I listened today as the therapist explained that as we age we nee... Read more
Not sleeping tonight
Friday, February 15, 2013      17 comments

It is almost 3am and I am on the computer, not the best thing.... I went to bed at 10pm slept. sound too 1.30 am, could not get back to here I am... I want to thank everyone for the goodies and support for my Dad....Good news... Read more
Wednesday, February 13, 2013      13 comments

I want to thank everyone for the prayers and well wishes... We still don't know any thing, Dad is a wake and alert but can't remember what happen.... Once again thanks and i'll blog later today when I know more.. For those who asked ... Read more
Prayers Needed
Tuesday, February 12, 2013      37 comments

Today as my sister and I were driving to our Dads house I got a frantic call from his women friend that Dads was down on the bathroom floor and he needed help,.... I told her to call 911 and i was less than 1 minute away..... Sure enough Dad ... Read more
interesting things about Vinegar
Monday, February 11, 2013      22 comments

I found these things on line about vinegar.....I did not know it was for more than my 1. Insect bites or stings will be soothed quickly by pouring vinegar on it. 2. Pour vinegar on sunburn 3. If you drink a teaspoon or ... Read more
A new week..but still some old pain
Sunday, February 10, 2013      15 comments

Here it is Sunday already....the time sure does fly.. Today is my day to plan my meals and my exercise. Things have been going good, I have lost most of the extra pounds I put on over the holidays, so that has set me in a good place....I sti... Read more
happy days
Thursday, February 07, 2013      10 comments

Most know I really love to cook and try new recipes.... Yesterday we went to the Home and Garden show, wow lots to see, we watched several cooking demo, and even tasted a vegetable juice drink, very good was a vita mix blender thing I... Read more
personal thoughts today
Tuesday, February 05, 2013      11 comments

I read other spark blogs to help me stay focused on my journey to a healthy life style.... I read one today from a women who wonders when she will notice her weight loss, she ... Read more
Happy Monday
Monday, February 04, 2013      9 comments

I am feeling real happy today....We had 2 parties yesterday to go too and that is always a worry to me....will I over eat, will I eat just the high fat foods, will people wonder if I'm back on the gain.... Well I ate healthy, mostly salad and ... Read more

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