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    KITT52   505,671
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another weigh in

Saturday, December 15, 2007      5 comments

Yesterday was another weigh in and I'm happy to say another loss. I'm down 2 more pounds. I'm not sure what I have been doing differently than before, its weird how you can do your best and not loose then, you start loosing again. I'm happ... Read more

weigh in day

Friday, December 07, 2007      4 comments

Today is my weigh in day and I'm so excited. I'm down 2 more pounds. Its been a while since I lost 2 pounds in a week. I think adding the step training has helped. I also am now doing a circuit training. A bit more exercise has done the trick. N... Read more

weigh in day

Friday, November 30, 2007      6 comments

Well I have so much to be proud of. I lost 1 more pound. So for a total of 125 pounds. Its such a good feeling to know I can really do this. Its been a good day and I have been so proud of myself. Thanks to all of you for your help and suppo... Read more

weigh in day

Friday, November 23, 2007      1 comments

Today is our challenge weigh in day, I'm happy to report I'm down another pound. Yahhhoooo. I had a really good day yesterday and felt good about the whole day. I stayed with my plan but still ate my favoirtes, had a piece of pumpkin pie and... Read more

Thinks have changed since last year

Wednesday, November 21, 2007      2 comments

I was reading back in my jounnal today. I was reading how I made it through last Thanksgiving, or at least what my plan was then. Wow last year at Thanksgiving I weighted 275 pounds. This year 214 pounds. I was even nervous that I would not... Read more

weigh in today

Friday, November 16, 2007      3 comments

Today is our weigh in day and happy to say I'm down 1 more pound. For a totoal of 123 pounds. Its slow going but it is going and i'm happy about that. I'd like to thank everyone for the Birthday wishes and all the encouragement that I get f... Read more

journal entry

Sunday, November 11, 2007      1 comments

I thought all journal enties came here too. I made a journal entry that I wanted to share . Is there any way to get it to my blog? Kitt... Read more

Happy Saturday

Saturday, November 10, 2007      3 comments

Yesterday was my weigh in day and Yahoooooo I'm down 1 more pound. For a grand total of 122 pounds gone forever. I also got a message that I now have a sparkpeople motivator button on my spark page. Some how i got votes for having a motivation... Read more

wonderful day

Monday, November 05, 2007      4 comments

Its Monday and a wonderful day. It was a beautiful sunrise. I got a step board, with dvd. I'm going to add this to my cardio workouts. I did 15 minutes yesterday, wow I need to build with this just like with other forms of exercise. It was rea... Read more

yell yell yell

Thursday, November 01, 2007      4 comments

I wrote a big long post and darn if I did not hit cancel and not save..... I just wanted to tell of my Nov. plan and now I don't have time to redo it all. ... Kitt... Read more

trying to stick with it

Friday, October 26, 2007      4 comments

Its been a long month for me. I have lost a few pounds and that worries me. I have stuck to my plan, eating at the low end of my food range most days. Doing cardio 6 days a week and strength training 3 days. I've lost 121 poundsso far. The we... Read more

weigh in day

Monday, October 01, 2007      6 comments

Today is weigh in day. I'm happy to say I lost 2 more pound. It's also a new month and time to mix it up again. I going to add a bit more lean protien to my snacks. I also cut back on my workouts. I could not keep up with 2 hours a day and I... Read more

Tuesday, September 25, 2007      2 comments

Yesterday was weigh in day, and I'm down 1 more pound. for a total of 117 pounds. Will I make my new years goal of being under 200 pounds. Kitt... Read more

stay strong

Thursday, September 20, 2007      4 comments

I feel like I'm not doing my best, I feel like I should be doing more. I still have been getting up at 4am and working out , then do another workout at noon and now feel like I should do something else. I have so much energy to use up. I'm still... Read more

Monday, September 17, 2007      1 comments

No loss this week for weigh in. Kitt... Read more

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