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    KITT52   460,554
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weigh in day

Friday, November 30, 2007      6 comments

Well I have so much to be proud of. I lost 1 more pound. So for a total of 125 pounds. Its such a good feeling to know I can really do this. Its been a good day and I have been so proud of myself. Thanks to all of you for your help and suppo... Read more

weigh in day

Friday, November 23, 2007      1 comments

Today is our challenge weigh in day, I'm happy to report I'm down another pound. Yahhhoooo. I had a really good day yesterday and felt good about the whole day. I stayed with my plan but still ate my favoirtes, had a piece of pumpkin pie and... Read more

Thinks have changed since last year

Wednesday, November 21, 2007      2 comments

I was reading back in my jounnal today. I was reading how I made it through last Thanksgiving, or at least what my plan was then. Wow last year at Thanksgiving I weighted 275 pounds. This year 214 pounds. I was even nervous that I would not... Read more

weigh in today

Friday, November 16, 2007      3 comments

Today is our weigh in day and happy to say I'm down 1 more pound. For a totoal of 123 pounds. Its slow going but it is going and i'm happy about that. I'd like to thank everyone for the Birthday wishes and all the encouragement that I get f... Read more

journal entry

Sunday, November 11, 2007      1 comments

I thought all journal enties came here too. I made a journal entry that I wanted to share . Is there any way to get it to my blog? Kitt... Read more

Happy Saturday

Saturday, November 10, 2007      3 comments

Yesterday was my weigh in day and Yahoooooo I'm down 1 more pound. For a grand total of 122 pounds gone forever. I also got a message that I now have a sparkpeople motivator button on my spark page. Some how i got votes for having a motivation... Read more

wonderful day

Monday, November 05, 2007      4 comments

Its Monday and a wonderful day. It was a beautiful sunrise. I got a step board, with dvd. I'm going to add this to my cardio workouts. I did 15 minutes yesterday, wow I need to build with this just like with other forms of exercise. It was rea... Read more

yell yell yell

Thursday, November 01, 2007      4 comments

I wrote a big long post and darn if I did not hit cancel and not save..... I just wanted to tell of my Nov. plan and now I don't have time to redo it all. ... Kitt... Read more

trying to stick with it

Friday, October 26, 2007      4 comments

Its been a long month for me. I have lost a few pounds and that worries me. I have stuck to my plan, eating at the low end of my food range most days. Doing cardio 6 days a week and strength training 3 days. I've lost 121 poundsso far. The we... Read more

weigh in day

Monday, October 01, 2007      6 comments

Today is weigh in day. I'm happy to say I lost 2 more pound. It's also a new month and time to mix it up again. I going to add a bit more lean protien to my snacks. I also cut back on my workouts. I could not keep up with 2 hours a day and I... Read more

Tuesday, September 25, 2007      2 comments

Yesterday was weigh in day, and I'm down 1 more pound. for a total of 117 pounds. Will I make my new years goal of being under 200 pounds. Kitt... Read more

stay strong

Thursday, September 20, 2007      4 comments

I feel like I'm not doing my best, I feel like I should be doing more. I still have been getting up at 4am and working out , then do another workout at noon and now feel like I should do something else. I have so much energy to use up. I'm still... Read more

Monday, September 17, 2007      1 comments

No loss this week for weigh in. Kitt... Read more


Thursday, September 13, 2007      2 comments

I'm working on a new plan. Because of work schedules changing I have to do things at different times. I always struggle with change especially when my old schedule was working so well. I am a bit frustrated and anxious. I don't want to loose my ... Read more

weigh in day

Monday, September 03, 2007      2 comments

Today was weigh in day and the end of my latest challenge. I am down 2 more pounds for a total now of 115 pounds I lost 9 pound on the challenge. My goal was to loose 5 so I did way better than I expected. I am very pleased with my progress. ... Read more

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