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    KITT52   488,173
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KITT52's Blog Entry Summary View


Thursday, August 09, 2012      11 comments

Today was day 4 of the Spark Coach feature, so far it seems to be more geared to the new people. You have to join and pay to be able to ask a coach a question.....I'm going to see how it goes after my two week free feature. Today was a good... Read more

What do you think

Tuesday, August 07, 2012      22 comments

I'm wondering what everyone thinking about the new features here on spark people.... Do you think it will help those of us that have been here for me or those of use who have reached our goals....but struggle staying there..... Read more

Monday Morning

Monday, August 06, 2012      11 comments

Good start to the day, got in 66 minutes of walking and 25 weight training I decided to try something new with my spark plan, as most know I plan my meals about a week in advanced and post them on my tracker, so now I'm going to print off ... Read more

another healthy week begins

Sunday, August 05, 2012      9 comments

Another healthy week begins. Today is my planning day, looking for a few new recipes that are light and easy, it has been hot and humid here, we did get some rain last night but it feels even more humid.... Yesterday was a good day, I wal... Read more


Friday, August 03, 2012      15 comments

Planning a healthy week end and to visit 2 of my Aunts.....have not seen the one since my Mother's funeral. Rode the exercise bike 10 miles in under 60 minutes.....getting my strength back and happy with my weigh in, down 3 pounds...7 more to ... Read more

What a day

Wednesday, August 01, 2012      15 comments

My day getting an Ohio drivers licence . This was quite an experience, first off they moved the office across the street from where the booklet said it would be... then we were told to bring our birth certificate, social security card, prove... Read more

walking Tuesday

Tuesday, July 31, 2012      15 comments

Up early and walked about 4.5 miles, it was nice and cool... Going today to try for my drivers licence , they are closed on Mondays, who I have to take the written test and maybe the driving too...oh brother hope I can pass Y... Read more

Monday Morning

Monday, July 30, 2012      11 comments

Good Morning Dear Sparkers Week end went well, BBQ was good, except I think 9pm is late enough, but other than getting to bed late and things went well.... Sunday was a beautiful day, weather was just right, warm with a light breeze, a... Read more


Saturday, July 28, 2012      16 comments

Up early, getting things ready for the BBQ tonight.. we had rain last night, it felt good to good down I hear the thunder again....we really need the rain and so does most of the country. Not going to have much time for sparking toda... Read more

Good Start

Thursday, July 26, 2012      13 comments

Rode the bike for 10 miles, seems more humid today, had a bit of rain but no big deal, I did not Going to have a few family members over Saturday to see the house and BBQ, it should be fun, and I'm doing the healthy Read more

Day 3

Wednesday, July 25, 2012      12 comments

This morning is day 3 of getting back to a regular routine, getting up to exercise seems so wonderful, it is who I am now...It is helping me feel more balanced and normal..... I wake up wondering where I am, nothing seems familiar for a fe... Read more

Day 2

Tuesday, July 24, 2012      13 comments

I was up early did 40 minutes on the treadmill, looked like rain outside and I don't make excuses not to exercise no matter the weather.... food was good yesterday, went to sisters in the evening and said no thanks to snacks and treats and eve... Read more

New start

Monday, July 23, 2012      20 comments

95% of the house is done, looking for places for the last 5%......downsizing is not fun....but necessary at times. I have decided to get up early Monday morning and begin my walking at 4.30am I was up, then got dressed in my wal... Read more


Saturday, July 21, 2012      20 comments

Today I am tired, I have been working really hard to get things unpacked and get this house to look clean and organized...the front room, kitchen, dinning room and our bedroom are now looking good. I still have 2 bedroom and family room and laun... Read more

the next chapter

Thursday, July 19, 2012      20 comments

I'm starting the next chapter in my will be what I make of everything in our lives. my first issue is I have not really slept, it is near 3am and once again no rest for me.....normally I wake at 4am to exercise, this won... Read more

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