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    KITT52   446,675
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This is the day

Wednesday, February 22, 2012      16 comments

It's a busy day...It's George Washingtons Birthday..... and it is also Ash Wednesday, and the begining of lent.... I do my own thing for lent, I do some of the old things we did when I was growing up. for me today is a fast day, I'll have my... Read more

Sunday

Sunday, February 19, 2012      15 comments

Have a healthy week, plan on it. I made a pot of bean soup for the week for lunch, a nice hot cup of soup seems to calm me down, it can be relaxing too. Cut up my veggies too, I have added some celery to my cukes, red peppers and cherry tomato... Read more

Have a Healthy Week End

Friday, February 17, 2012      7 comments

Thanks for the help with the new news letters, I'm still hunting them up. I do not have a spot to click for the tip of the day, I can read it but no points for it at least not yet. As most know I always speak my mind and today I want to s... Read more

e-mails

Thursday, February 16, 2012      12 comments

I know the made some change to the news letters and e-mail . So we only get 4 a day now. Where do I find the cartoons and the other things they were adding....any help would be appreciated. have a healthy day, be good to your self..... ... Read more

Happy Valentine's Day

Tuesday, February 14, 2012      9 comments

I don't have time today to send each of my friends a Valentine's card or goodie so here is a Valentine's blog saying I love you all. You are all special in some way shape or form. learning to love your self is the greatest gift of all. <... Read more

New Week

Monday, February 13, 2012      8 comments

Have you planned your healthy week. What are you going to eat? when will you exercise? Only you can answer this for your self. What are you doing for Valentines Day. I got a nice box of candy, we did our celebrating this week end, Tuesday... Read more

Saturday

Saturday, February 11, 2012      5 comments

The morning started good. I slept in till 5am, then walked on the treadmill for 90 minutes finished my book. I sure do get a lot of reading done while I walk on the treadmill or ride the exercise bike. It sure helps pass the time and I love to r... Read more

Very proud

Thursday, February 09, 2012      16 comments

Yesterday my class at work was cooking. They have wanted for a long time to make peanut butter cookies, I love peanut butter cookie, i have put off making them but yesterday the dreaded day was here...making peanut butter cookie, I was worried ... Read more

Where is the time going

Wednesday, February 08, 2012      11 comments

Good morning sparkpeople. I have been busy and have not had time to blog much. Nothing earth shaking to report. Eating healthy getting some good workouts done and getting rest too. It has been cold here and windy, no real snow but the winds do... Read more

Sunday

Sunday, February 05, 2012      10 comments

I'm busy today getting food ready for the week and getting snacks made for the super bowl.... GO GIANTS....... have a healthy week everyone. Kitt..... ... Read more

National wear RED day....

Friday, February 03, 2012      11 comments

I hear it is national red day so here is me in my red blouse. I wanted someone to see I did wear red. Gary wore a red shirt to work today too, what a sweetheart... ... Read more

what's happening in my world

Tuesday, January 31, 2012      8 comments

hello Spark friends. Thanks for the people who e-mailed me to see if I was sick or what was up as I have not been blogging. I'm happy to say that I am not ill or having any issues. I said this last week that things are going well, no food issues... Read more

where did the wheel go

Saturday, January 28, 2012      11 comments

I am having some real issues this morning...No wheels no way to log in, nothing but my e-mail will load up and now my blog page, not sure it will send Is it me, my computer or sparkpeople things are better, not sure what the problem bu... Read more

Friday

Friday, January 27, 2012      9 comments

I bought the Sparkpeople 28 day DVD. Have not yet had time to look it over, I plan on starting Feb.1st. So if anyone has any opinions I'd love to hear them. Not much to say today, thinks still going good. Seems my thoughts of food are not ... Read more

Thursday

Thursday, January 26, 2012      8 comments

I have been sleeping good for the last few days and have so much more energy and less hunger. I do think they are correct about this.... Thanks for all your comments on yesterdays blog....See sometimes those experts do what they are talking... Read more


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