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    KITT52   459,778
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People say it can't be done

Friday, November 18, 2011      18 comments

In reading one of the emails today it got me to thinking...... the mighty oak was once a nut......makes me chuckle..... I was thinking about people including myself that said loosing weight was impossible I heard doctors, TV hosts, friends... Read more

Busy times are here

Thursday, November 17, 2011      10 comments

I have not been blogging as I have been very busy at home and work... I did very well today at our Thanksgiving dinner, had 2 ounces of white meat turkey, 1 TBSP of stuffing, and cranberry salad, and a nice salad no dressing, and a very sma... Read more

Thanks everyone

Monday, November 14, 2011      16 comments

I want to thank everyone for the Birthday wishes and goodies..... Spark friends are the best..... have a healthy life.... Kitt.... emoticon... <a href=Read more

Had a thought...yep I'm thinking again

Saturday, November 12, 2011      18 comments

This morning as I was exercising, wondered if I struggle so much with my weight loss journey because most of my life, since about 9 or 10 years old.....I have never been at what I thought was a normal weight......I remember starting 7th grade at... Read more

What else can I say

Thursday, November 10, 2011      12 comments

emoticon emoticonRead more

Happy Anniversary

Wednesday, November 09, 2011      10 comments

It's 3 years for the Ruby-Lite team.... a great group of women who care about each other...also some really great challenges.. I am proud to be part of the team also Read more

Getting a wake up call

Monday, November 07, 2011      26 comments

OMG I have gained more weight, I was not able to weigh in for a week because I needed a battery in my scale, I thought this is the time to get over my obsession with the scale.... My original weight goal was 145, some how i got down to 140 and... Read more

Healthy Solutions

Saturday, November 05, 2011      9 comments

I get this magazine from Anthem (blues cross) and it has a lot of interesting articles in it about good healthy ideas. This month what stuck me was an article about staying hydrated, as we all know we need to drink plenty of water, this is not... Read more

Thursday

Thursday, November 03, 2011      8 comments

It has been a rather quiet few days, things are going well...Once again I have to remain strong, follow my plan, and do what I know is best for me... Thanks to all my friends who support and give me the courage to keep doing my best every d... Read more

Things I have learned

Tuesday, November 01, 2011      18 comments

Today one of my favorite people gave me a small snickers bar... emoticon I said thank you , but my brain said... Read more

Happy Halloween

Monday, October 31, 2011      10 comments

Good Morning everyone, and happy halloween.....I am trying the over head light this morning for this picture and it has lots of shadows....but it's me .....we had- our Halloween... Read more

Feeling let down depressed and even scared

Sunday, October 30, 2011      32 comments

Today I read the article from the New York Times, about a study Why it's so hard to keep the weight off once you lost it....if you have not read it , it is an eye opener and gives good reason why most gain back the weight....please read it but I... Read more

Computer Pictures

Saturday, October 29, 2011      15 comments

I'm trying to learn more about my Laptop. here are a few pictures of me......laughing is good for the soul Read more

Thursday

Thursday, October 27, 2011      10 comments

The Halloween party was fun but lots of work......I tried 3 of the sugar free chocolates from Russell Stovern, and they were pretty good, but they are not like the real thing....and they do have 55 calories a piece...so not to bad.... I am si... Read more

Fun Fun Fun

Wednesday, October 26, 2011      11 comments

Today at work we made rice crispy treats, made with orange marshmallows...we also made them in a shape of a pumpkin and used a gum drop for the stem..they came out so cute.... They are for our big Halloween Party tomorrow, we go all out wi... Read more


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