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    KITT52   417,490
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Back to work I go

Tuesday, November 29, 2011      9 comments

Back to work today, it has been nice to relax a bit but back to the old grindstone today.... I go with mixed feelings and emotions.....seems going back after being off for 10 days is harder than I thought.....well soon it will be Christmas bre... Read more

I am the luckiest women in the world

Sunday, November 27, 2011      11 comments

I have always been blessed... I have never had to wonder where my next meal would come from, I have always had a nice home to live in and plenty of clothes...I have also had friends and family who care about me... I want to say a special ... Read more

Thanks

Friday, November 25, 2011      7 comments

Thanks for the goodie and Thanksgiving spark messages..... things are going well, not to bad on the eating....but not much exercise, my feet have been giving me problems....might be time to see the doctor..... I'll be back on home ground tom... Read more

Happy Thanksgiving

Thursday, November 24, 2011      7 comments

I wish everyone a Happy Thanksgiving, be safe..... I am so thankful for my family and friends and for sparkpeople .... HUGE HUGS emoticonRead more

It's almost Thanksgiving

Tuesday, November 22, 2011      10 comments

what are you doing to in sure you have a healthy and Happy Thanksgiving.... I'm going to do what seems to have worked for me in the past.... exercise, eat small meals during the early part of the day, then for the big meal take small a... Read more

happy Monday

Monday, November 21, 2011      9 comments

Not much to report, things are going good, sunny and 55 today.. have things ready for the big day.... can't wait for that turkey.... emoticonRead more

Hello

Sunday, November 20, 2011      9 comments

Plan a healthy week for yourself..... Enjoy your Thanksgiving Kitt... Read more

People say it can't be done

Friday, November 18, 2011      18 comments

In reading one of the emails today it got me to thinking...... the mighty oak was once a nut......makes me chuckle..... I was thinking about people including myself that said loosing weight was impossible I heard doctors, TV hosts, friends... Read more

Busy times are here

Thursday, November 17, 2011      10 comments

I have not been blogging as I have been very busy at home and work... I did very well today at our Thanksgiving dinner, had 2 ounces of white meat turkey, 1 TBSP of stuffing, and cranberry salad, and a nice salad no dressing, and a very sma... Read more

Thanks everyone

Monday, November 14, 2011      16 comments

I want to thank everyone for the Birthday wishes and goodies..... Spark friends are the best..... have a healthy life.... Kitt.... emoticon... <a href=Read more

Had a thought...yep I'm thinking again

Saturday, November 12, 2011      18 comments

This morning as I was exercising, wondered if I struggle so much with my weight loss journey because most of my life, since about 9 or 10 years old.....I have never been at what I thought was a normal weight......I remember starting 7th grade at... Read more

What else can I say

Thursday, November 10, 2011      12 comments

emoticon emoticonRead more

Happy Anniversary

Wednesday, November 09, 2011      10 comments

It's 3 years for the Ruby-Lite team.... a great group of women who care about each other...also some really great challenges.. I am proud to be part of the team also Read more

Getting a wake up call

Monday, November 07, 2011      26 comments

OMG I have gained more weight, I was not able to weigh in for a week because I needed a battery in my scale, I thought this is the time to get over my obsession with the scale.... My original weight goal was 145, some how i got down to 140 and... Read more

Healthy Solutions

Saturday, November 05, 2011      9 comments

I get this magazine from Anthem (blues cross) and it has a lot of interesting articles in it about good healthy ideas. This month what stuck me was an article about staying hydrated, as we all know we need to drink plenty of water, this is not... Read more


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