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KITT52's Blogs

Monday, December 12, 2011      15 comments

I want to thank all of you for your kind words, support and encouragement in my journey of finding a healthy life style, not just loose weight.....YOU are all the best.... Let's all have a healthy week, eat healthy exercise and get good res... Read more
Voted Popular Blog Post: View All Popular Posts Two Years at Maintenance
Sunday, December 11, 2011      40 comments

Two years ago I hit my goal weight of 145...a few weeks that followed I got down to below my goal...I was elated.....happier than I have ever been in my adult life...... I have struggled most of my life with my weight, so to get... Read more
What is wrong with me
Friday, December 09, 2011      20 comments

In reply to the comments on my last blog..... If I am gaining weight at my calorie range don't think eating more calories will be the answer. The starvation mode theory does not apply in my case.....I have read a lot about it and most don... Read more
How are you doing?
Thursday, December 08, 2011      10 comments

I am doing okay, all is about the same....still up a few pounds, still trying to adjust my food intake...if anyone would look at my food plan and see how I might save some calories I'd appreciate it.....I already exercise nearly 2 hours most day... Read more
Very Cold
Monday, December 05, 2011      9 comments

It was very cold today and weather will be colder tomorrow.... Good things I got my medical appointments done, so I'm set for the next year.... Not much happening, trying to stay on track and get my exercise in Done with decorations ... Read more
Finally Done
Saturday, December 03, 2011      13 comments

It took most of the day till 6pm but I got all the fridge stuff done, they brought the new one about 10am, I had the old one emptied the night before and Gary and Friend (Kit, not me) moved it out . I had to move all the food into the garage fri... Read more
Thursday, December 01, 2011      12 comments

Today is dec. 1st, like always I wonder where does the time go....seems I was just getting use to the hot days of summer.... Taking stock of my life, in 10 days it will be 2 years of maintaining my 200+ weight loss...well I am 5 pounds heavier... Read more
Back to work I go
Tuesday, November 29, 2011      9 comments

Back to work today, it has been nice to relax a bit but back to the old grindstone today.... I go with mixed feelings and emotions.....seems going back after being off for 10 days is harder than I thought.....well soon it will be Christmas bre... Read more
I am the luckiest women in the world
Sunday, November 27, 2011      11 comments

I have always been blessed... I have never had to wonder where my next meal would come from, I have always had a nice home to live in and plenty of clothes...I have also had friends and family who care about me... I want to say a special ... Read more
Friday, November 25, 2011      7 comments

Thanks for the goodie and Thanksgiving spark messages..... things are going well, not to bad on the eating....but not much exercise, my feet have been giving me problems....might be time to see the doctor..... I'll be back on home ground tom... Read more
Happy Thanksgiving
Thursday, November 24, 2011      7 comments

I wish everyone a Happy Thanksgiving, be safe..... I am so thankful for my family and friends and for sparkpeople .... HUGE HUGS ... Read more
It's almost Thanksgiving
Tuesday, November 22, 2011      10 comments

what are you doing to in sure you have a healthy and Happy Thanksgiving.... I'm going to do what seems to have worked for me in the past.... exercise, eat small meals during the early part of the day, then for the big meal take small a... Read more
happy Monday
Monday, November 21, 2011      9 comments

Not much to report, things are going good, sunny and 55 today.. have things ready for the big day.... can't wait for that turkey.... ... Read more
Sunday, November 20, 2011      9 comments

Plan a healthy week for yourself..... Enjoy your Thanksgiving Kitt... Read more
People say it can't be done
Friday, November 18, 2011      18 comments

In reading one of the emails today it got me to thinking...... the mighty oak was once a nut......makes me chuckle..... I was thinking about people including myself that said loosing weight was impossible I heard doctors, TV hosts, friends... Read more

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