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    KITT52   522,700
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KITT52's Blog Entry Summary View

stay strong

Thursday, September 20, 2007      4 comments

I feel like I'm not doing my best, I feel like I should be doing more. I still have been getting up at 4am and working out , then do another workout at noon and now feel like I should do something else. I have so much energy to use up. I'm still... Read more

Monday, September 17, 2007      1 comments

No loss this week for weigh in. Kitt... Read more


Thursday, September 13, 2007      2 comments

I'm working on a new plan. Because of work schedules changing I have to do things at different times. I always struggle with change especially when my old schedule was working so well. I am a bit frustrated and anxious. I don't want to loose my ... Read more

weigh in day

Monday, September 03, 2007      2 comments

Today was weigh in day and the end of my latest challenge. I am down 2 more pounds for a total now of 115 pounds I lost 9 pound on the challenge. My goal was to loose 5 so I did way better than I expected. I am very pleased with my progress. ... Read more

weigh in day

Tuesday, August 28, 2007      2 comments

Yesterday was weigh in day for my challenge group. I was down 2 more pounds. I'm doing great, my gaol was to loose 5 pounds and I have lost 7 in this challenge. For a total of 113 pound loss since I started spark people. Thanks to al my frien... Read more

Happy Sunday

Sunday, August 26, 2007      0 comments

Have your best week yet. Drink plenty of water, be kind to yorself. Make Healthy choices. Together we can do this. We are doing this. Kitt... Read more

Great day

Monday, August 20, 2007      4 comments

Today is weigh in day with my Challenge group. I'm down 2 more pounds. For a total of 111 pounds. I'm trying harder and harder to reach my goal to be below 200 pound by the new year. I have added more workout and 1 before lunch. It seems to ... Read more

words to live by

Monday, August 13, 2007      4 comments

Food never solves any problem but hunger. Kitt... Read more

love yourself.

Saturday, August 11, 2007      2 comments

I decided today to love myself so much that I'll eat healthy, get plenty of water, get my exercises done and enjoy my new found healthy life style. I'm going to embrace my good feeling of success and happiness. Its a pleasure to be able to get o... Read more

Its August

Wednesday, August 01, 2007      1 comments

Today is August 1st. A new month. I started 2 new challenges. I'm very excited about and lost 1 more pound for a total now of 107 pounds. Its been slow going but I'm happy with my progress. I hope everyone has a happy and healthy day. ... Read more

Tuesday, July 31, 2007      0 comments

Yep everyday is a new start. You get to do it all over again each morning and hope this day will be better than the last. You can do your best each day. I try and give it my best everyday. Some day are great some not so great but hey tomorrow ... Read more

New Challenge

Monday, July 30, 2007      3 comments

Today starts a new challenge, I'd like to drop 2 pounds a week but will be happy with one. It seems to be getting tougher and tougher. I exercise more and eating less but still only loosing about 1 pound a week. I've started breaking my workou... Read more

weigh in day

Wednesday, July 25, 2007      4 comments

Its weigh in day. I'm happy to say I'm down another pound. My total weight loss since startig sparkpeople is 106. Its not just the weight loss that is so amazing but how good I feel. How healthy and strong I feel. I don't have to worry about g... Read more

great day

Thursday, July 19, 2007      1 comments

I did a new strength training plan today. I also added a 20 minute workout before lunch, as a good way to get more energy for the afternoon. I set up the dvd so theres no excuse. So far I have been keeping with it. I was down one more poun... Read more

I'm down one more pound

Wednesday, July 18, 2007      1 comments

Its been a rough patch, weight coming off slower and slower. I have to make a real effort someday to keep on track. But I have stuck with it. I am proud of myself for how determined I am to make this my life style. It has made a real positive mo... Read more

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