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    KITT52   446,504
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Getting a wake up call

Monday, November 07, 2011      26 comments

OMG I have gained more weight, I was not able to weigh in for a week because I needed a battery in my scale, I thought this is the time to get over my obsession with the scale.... My original weight goal was 145, some how i got down to 140 and... Read more

Healthy Solutions

Saturday, November 05, 2011      9 comments

I get this magazine from Anthem (blues cross) and it has a lot of interesting articles in it about good healthy ideas. This month what stuck me was an article about staying hydrated, as we all know we need to drink plenty of water, this is not... Read more

Thursday

Thursday, November 03, 2011      8 comments

It has been a rather quiet few days, things are going well...Once again I have to remain strong, follow my plan, and do what I know is best for me... Thanks to all my friends who support and give me the courage to keep doing my best every d... Read more

Things I have learned

Tuesday, November 01, 2011      18 comments

Today one of my favorite people gave me a small snickers bar... emoticon I said thank you , but my brain said... Read more

Happy Halloween

Monday, October 31, 2011      10 comments

Good Morning everyone, and happy halloween.....I am trying the over head light this morning for this picture and it has lots of shadows....but it's me .....we had- our Halloween... Read more

Feeling let down depressed and even scared

Sunday, October 30, 2011      32 comments

Today I read the article from the New York Times, about a study Why it's so hard to keep the weight off once you lost it....if you have not read it , it is an eye opener and gives good reason why most gain back the weight....please read it but I... Read more

Computer Pictures

Saturday, October 29, 2011      15 comments

I'm trying to learn more about my Laptop. here are a few pictures of me......laughing is good for the soul Read more

Thursday

Thursday, October 27, 2011      10 comments

The Halloween party was fun but lots of work......I tried 3 of the sugar free chocolates from Russell Stovern, and they were pretty good, but they are not like the real thing....and they do have 55 calories a piece...so not to bad.... I am si... Read more

Fun Fun Fun

Wednesday, October 26, 2011      11 comments

Today at work we made rice crispy treats, made with orange marshmallows...we also made them in a shape of a pumpkin and used a gum drop for the stem..they came out so cute.... They are for our big Halloween Party tomorrow, we go all out wi... Read more

Fix it Fast tips

Sunday, October 23, 2011      7 comments

I found this sites in a magazine called ALL YOU, I think it's from Wal mart....it's a very interesting magazine and this month had some really good sites so thought I'd share a few with my spark friends. Tipnut.com---has a vast array of ... Read more

Happy Birthday Mom

Saturday, October 22, 2011      16 comments

Today I say Happy Birthday to my Mom..... Me and my Mother did not see eye to eye on much....but I promise this is not a blog to bash Mom. I wanted to share the fact that my Mother was a kind generous person, she would give her last dime to ... Read more

Friday

Friday, October 21, 2011      13 comments

This mornings as I was showering I was thinking, where would I be if I had not learn to live a healthy life style....where would I be if I still ate fast foods for lunch most everyday, where would I be if I did not start to exercise daily, where... Read more

Not much to say

Wednesday, October 19, 2011      7 comments

I don't have much to say but thought Sparkpeople's quote of the day was worth a repeat..... We're always getting ready to live, but never living. Anonymous are you living or just thinking about it...... Have a health... Read more

What an exciting day for me

Monday, October 17, 2011      26 comments

Today is my 2000 th day with sparkpeople....wow 2000 days.....I think I am committed to my healthy life style....lol In 2000 days I have lost 200+ pounds and for nearly 2 years of those 2000 day I have stayed in my weight loss range, going up ... Read more

Hello Spark friends

Sunday, October 16, 2011      10 comments

Just wondering if anyone has tried the "online sparkmeetings and motivation lesson" Not sure the exact title, but I see a lot of promos for it here on SP. Have a healthy week, remember you can do it , if you believe you can...... ... Read more


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