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KITT52's Blogs

Healthy Solutions
Saturday, November 05, 2011      9 comments

I get this magazine from Anthem (blues cross) and it has a lot of interesting articles in it about good healthy ideas. This month what stuck me was an article about staying hydrated, as we all know we need to drink plenty of water, this is not... Read more
Thursday, November 03, 2011      8 comments

It has been a rather quiet few days, things are going well...Once again I have to remain strong, follow my plan, and do what I know is best for me... Thanks to all my friends who support and give me the courage to keep doing my best every d... Read more
Things I have learned
Tuesday, November 01, 2011      18 comments

Today one of my favorite people gave me a small snickers bar... emoticon I said thank you , but my brain said... Read more
Happy Halloween
Monday, October 31, 2011      10 comments

Good Morning everyone, and happy halloween.....I am trying the over head light this morning for this picture and it has lots of shadows....but it's me .....we had- our Halloween... Read more
Feeling let down depressed and even scared
Sunday, October 30, 2011      32 comments

Today I read the article from the New York Times, about a study Why it's so hard to keep the weight off once you lost it....if you have not read it , it is an eye opener and gives good reason why most gain back the weight....please read it but I... Read more
Computer Pictures
Saturday, October 29, 2011      15 comments

I'm trying to learn more about my Laptop. here are a few pictures of me......laughing is good for the soul ... Read more
Thursday, October 27, 2011      10 comments

The Halloween party was fun but lots of work......I tried 3 of the sugar free chocolates from Russell Stovern, and they were pretty good, but they are not like the real thing....and they do have 55 calories a not to bad.... I am si... Read more
Fun Fun Fun
Wednesday, October 26, 2011      11 comments

Today at work we made rice crispy treats, made with orange marshmallows...we also made them in a shape of a pumpkin and used a gum drop for the stem..they came out so cute.... They are for our big Halloween Party tomorrow, we go all out wi... Read more
Fix it Fast tips
Sunday, October 23, 2011      7 comments

I found this sites in a magazine called ALL YOU, I think it's from Wal's a very interesting magazine and this month had some really good sites so thought I'd share a few with my spark friends. a vast array of ... Read more
Happy Birthday Mom
Saturday, October 22, 2011      16 comments

Today I say Happy Birthday to my Mom..... Me and my Mother did not see eye to eye on much....but I promise this is not a blog to bash Mom. I wanted to share the fact that my Mother was a kind generous person, she would give her last dime to ... Read more
Friday, October 21, 2011      13 comments

This mornings as I was showering I was thinking, where would I be if I had not learn to live a healthy life style....where would I be if I still ate fast foods for lunch most everyday, where would I be if I did not start to exercise daily, where... Read more
Not much to say
Wednesday, October 19, 2011      7 comments

I don't have much to say but thought Sparkpeople's quote of the day was worth a repeat..... We're always getting ready to live, but never living. Anonymous are you living or just thinking about it...... Have a health... Read more
What an exciting day for me
Monday, October 17, 2011      26 comments

Today is my 2000 th day with 2000 days.....I think I am committed to my healthy life In 2000 days I have lost 200+ pounds and for nearly 2 years of those 2000 day I have stayed in my weight loss range, going up ... Read more
Hello Spark friends
Sunday, October 16, 2011      10 comments

Just wondering if anyone has tried the "online sparkmeetings and motivation lesson" Not sure the exact title, but I see a lot of promos for it here on SP. Have a healthy week, remember you can do it , if you believe you can...... ... Read more
stop saying I CAN'T
Friday, October 14, 2011      16 comments

I'm sorry if this post offends anyone it's not my intent.....just sharing what works for me As most know I read a lot of posts here on sparkpeople and I get a lot of sparkmail from people asking me how I lost the weight.....I read so much f... Read more

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