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    KITT52   522,881
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KITT52's Blog Entry Summary View

going over my progress

Sunday, September 25, 2011      31 comments

I was having some trouble getting to sleep last night so I was reading my spark page, now that was some interesting info.....I started Spark people back in 2006 at the weight of 347 pounds....lots of weight and was trying to just loose 20 pounds... Read more


Saturday, September 24, 2011      9 comments

Have a healthy week end... Read more

Good Day

Friday, September 23, 2011      3 comments

The weather was so wonderful , 80 and sunny.... my only issue today was the craving for sweets, I am trying to keep busy and get it out of my brain... it has been a struggle, I had my allowed 8grams of dark chocolate....that did not seem to ... Read more

Glad tomorrow is Friday

Thursday, September 22, 2011      10 comments

I'm happy tomorrow is Friday, I have been tired this week and need the down time, to recharge my batteries..... The man at worked loved his Bronco shirt...he was so proud , and happy that he too has a Bronco shirt like everyone else.....Gar... Read more

Runny late

Wednesday, September 21, 2011      7 comments

I had to got to work early this morning and then ended up having to stop at walmart after work.. I bought a bronco t-shirt for one of the guy at the day program, we do a bronco day on thursdays and he doesn't have one and not able to afford on... Read more

planning the week end.

Tuesday, September 20, 2011      7 comments

I have been searching for directions for our week end plan....We still have a gift certificate from Christmas for this restaurant in Denver so we decided to make a day of it, go to the Aquarium and then to dinner....We have been to the Restauran... Read more

Freedom number 2

Monday, September 19, 2011      12 comments

In yesterdays blog about freedom, I for got to mention I am free of pain, no more leg and hip pain... I can walk for hours now ....I am also free from the pain of worry, worry will I have a heart attack or stoke, free from the fear that I might ... Read more


Sunday, September 18, 2011      13 comments

In posting to one of my teams today, it hit me that loosing weight is freedom.... I no longer have to worry about people staring at me, or can I walk that far..... I don't have to give the new restaurant a second thought, (will I fit in the ... Read more


Saturday, September 17, 2011      7 comments

I had a good day, went to the mall to walk, the one sad note I forgot my pedometer, can ya believe that ...I hardly ever go any where with out it but today..I did....walked for 2 hours, came home to get my pedometer before I went shopping and da... Read more

wow does this say it or what

Friday, September 16, 2011      14 comments

Don't let yesterday use up to much of today....Will Rogers this sure sparked me today...... I have to get this idea in to my way of can only make me a happier person have a healthy day be happy, be healt... Read more

Just when I thought I had it figured out!!!!

Thursday, September 15, 2011      16 comments

Tuesday night I did not get much sleep, woke feeling weak and tired, but I have to be really sick to stay home from work.....and I knew that I would have a hungry day, cuz in the past when tired I just feel I thought I'd bring ext... Read more


Wednesday, September 14, 2011      9 comments

could not sleep last night so dragging my tail today, funny thing I was not hungry like I usually am when I'm dead tired......but off to bed I must go before I fall Think thin Kitt... Read more


Tuesday, September 13, 2011      10 comments

It was a good day, I took the ladies to the farmers market, a nice lady knew one of the ladies Mother. She had a craft stand, she made those nice towels with the crocheted tops , made flowers and aprons. She let each lady pick a flower to wear... Read more

Ohhhh I'm sore

Monday, September 12, 2011      15 comments

Today I did a 40 minute workout with stretchy bands....and all I can say is I am very sore tonight. Funny all day at work I was fine but now I'm in jammies and relaxing and I can feel myself getting sore, and tight, so off I'm going to the hot t... Read more

Another week begins

Sunday, September 11, 2011      9 comments

It's a new week, another chance to eat healthy, and exercise.... I got my stuffed peppers done, well 20 of them so we are set for the I have 10 weeks before we go back to my family for the holiday, that should be a good time.. ... Read more

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