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    KITT52   487,387
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Saturday, September 17, 2011      7 comments

I had a good day, went to the mall to walk, the one sad note I forgot my pedometer, can ya believe that ...I hardly ever go any where with out it but today..I did....walked for 2 hours, came home to get my pedometer before I went shopping and da... Read more

wow does this say it or what

Friday, September 16, 2011      14 comments

Don't let yesterday use up to much of today....Will Rogers this sure sparked me today...... I have to get this idea in to my way of can only make me a happier person have a healthy day be happy, be healt... Read more

Just when I thought I had it figured out!!!!

Thursday, September 15, 2011      16 comments

Tuesday night I did not get much sleep, woke feeling weak and tired, but I have to be really sick to stay home from work.....and I knew that I would have a hungry day, cuz in the past when tired I just feel I thought I'd bring ext... Read more


Wednesday, September 14, 2011      9 comments

could not sleep last night so dragging my tail today, funny thing I was not hungry like I usually am when I'm dead tired......but off to bed I must go before I fall Think thin Kitt... Read more


Tuesday, September 13, 2011      10 comments

It was a good day, I took the ladies to the farmers market, a nice lady knew one of the ladies Mother. She had a craft stand, she made those nice towels with the crocheted tops , made flowers and aprons. She let each lady pick a flower to wear... Read more

Ohhhh I'm sore

Monday, September 12, 2011      15 comments

Today I did a 40 minute workout with stretchy bands....and all I can say is I am very sore tonight. Funny all day at work I was fine but now I'm in jammies and relaxing and I can feel myself getting sore, and tight, so off I'm going to the hot t... Read more

Another week begins

Sunday, September 11, 2011      9 comments

It's a new week, another chance to eat healthy, and exercise.... I got my stuffed peppers done, well 20 of them so we are set for the I have 10 weeks before we go back to my family for the holiday, that should be a good time.. ... Read more

Spread the spark

Saturday, September 10, 2011      9 comments

I never thought I would ever swim again, let a lone post a picture of me for the world to see..but there I am ....having the time of my new healthy life.....was it wo... Read more

Saturday Plans

Friday, September 09, 2011      8 comments

We decided to take the boat out one more time this seasons, so I'm taking some don time right now and then get healthy foods to take with also means going to bed early so we can get up early, we are going about 100 miles from here....b... Read more

hurt hands

Thursday, September 08, 2011      10 comments

Not sure why but my hands are giving me a lot of pain, I don't have arthritis as far as I know but typing is not helping so I'm going to soak in the hot tub and see how tomorrow goes....hurting fingers is no fun.....well pain of any kind is no f... Read more


Wednesday, September 07, 2011      8 comments

A rather quiet day....water main broke at work so we had to send everyone home, but they got it fixed so about 15 people stayed so easy day with only 3 people in my class..... It has cooled off, and it feels good to have temps below 95.... e... Read more

food tracker

Tuesday, September 06, 2011      15 comments

Last week or so I was very frustrated with the new food tracker, it did not seem to work for me. I still track my food everyday every meal and snack.....I try to plan each meal so I can add my favorites in moderation and also it helps me to not ... Read more

Relaxing day

Monday, September 05, 2011      8 comments

The summer is over and now we will be thinking about cooler than colder weather coming our way.. Today except for my 5 mile walk this morning has been a relaxed one....Gary is grilling tonight and we will have left over from yesterdays BBQ...... Read more

new picture

Sunday, September 04, 2011      16 comments

My dear friend Mary did it again, made me a great picture to help me see where I was in Sept. of 2005 and where I am today in Sept.2011... on my knees thanking almighty God for the strength to keep going each day.... and thanks to Sparkpe... Read more


Saturday, September 03, 2011      7 comments

The Beach Boy concert was great.....I had a great time, was up dancing in my seat....yahooo luck my butt is a size 10 now cuz the seats were close, very close....But we both enjoyed, the played 2 hours straight, no intermission or opening act.... Read more

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