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    KITT52   415,841
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Spread the spark

Saturday, September 10, 2011      9 comments

I never thought I would ever swim again, let a lone post a picture of me for the world to see..but there I am ....having the time of my new healthy life.....was it wo... Read more

Saturday Plans

Friday, September 09, 2011      8 comments

We decided to take the boat out one more time this seasons, so I'm taking some don time right now and then get healthy foods to take with us.....it also means going to bed early so we can get up early, we are going about 100 miles from here....b... Read more

hurt hands

Thursday, September 08, 2011      10 comments

Not sure why but my hands are giving me a lot of pain, I don't have arthritis as far as I know but typing is not helping so I'm going to soak in the hot tub and see how tomorrow goes....hurting fingers is no fun.....well pain of any kind is no f... Read more

Wednesday

Wednesday, September 07, 2011      8 comments

A rather quiet day....water main broke at work so we had to send everyone home, but they got it fixed so about 15 people stayed so easy day with only 3 people in my class..... It has cooled off, and it feels good to have temps below 95.... e... Read more

food tracker

Tuesday, September 06, 2011      15 comments

Last week or so I was very frustrated with the new food tracker, it did not seem to work for me. I still track my food everyday every meal and snack.....I try to plan each meal so I can add my favorites in moderation and also it helps me to not ... Read more

Relaxing day

Monday, September 05, 2011      8 comments

The summer is over and now we will be thinking about cooler than colder weather coming our way.. Today except for my 5 mile walk this morning has been a relaxed one....Gary is grilling tonight and we will have left over from yesterdays BBQ...... Read more

new picture

Sunday, September 04, 2011      16 comments

My dear friend Mary did it again, made me a great picture to help me see where I was in Sept. of 2005 and where I am today in Sept.2011... on my knees thanking almighty God for the strength to keep going each day.... and thanks to Sparkpe... Read more

Saturday

Saturday, September 03, 2011      7 comments

The Beach Boy concert was great.....I had a great time, was up dancing in my seat....yahooo luck my butt is a size 10 now cuz the seats were close, very close....But we both enjoyed, the played 2 hours straight, no intermission or opening act.... Read more

Fun Friday

Friday, September 02, 2011      11 comments

Today is an other fun day....no work this o see if they have morning....first I'm heading to the farmers market to see if they have small green bell peppers, I want to make some for the freezer, they taste so good on a cold winters night....also... Read more

I forgot a very important comment

Thursday, September 01, 2011      15 comments

Yesterday I shared a list of what was the best part of loosing weight.. After giving it more thought I forgot to mention...feeling just so proud of myself, I thought back in 2006 I was going to be a 350 pound women for the rest of my life..... Read more

what is the best thing about loosing weight

Wednesday, August 31, 2011      10 comments

I meet today after work with a few people ...we talked about healthy living and how it might impact our lives..... I was asked what was the best thing about being 200+ pounds lighter....gee how much time do I have to answer, everyone laughed..... Read more

taking charge

Tuesday, August 30, 2011      11 comments

I had such a fun day yesterday, to bad it had to be marred with the darn thoughts of FUDGE.....as I said we bought some yummy fudge, we shared it but there was some left....most of the evening till I finally fell a sleep I kept thinking about t... Read more

Fun Monday

Monday, August 29, 2011      7 comments

We were suppose to get firewood today, we both had the day off..but it was muddy so we decided take the cog to Pikes Peak instead.....yeahhhhh a fun day....we were almost on top of the world, it was cold up there at 14+ thousand feet....very clo... Read more

How I have changed

Sunday, August 28, 2011      21 comments

...... as some know I did not have the best relationship with my mother...she was abusive to me and I learned from her as long as I was fat I did not matter, she banged in my brain most everyday that I would never have friends if I was fat, find... Read more

so frustrated

Saturday, August 27, 2011      18 comments

Can anyone suggest a food tracker that is not to hard to understand.....after trying for the last 3 hours to get my meal plan done for the day, I need to stop causing myself so much frustration and anger..which makes me want to give up on Spark... Read more


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