The excitement is gone
Today I read a friends blog, it was about changing our lives and what we have become....
I posted that this was my story, I was a 347 pound women who was scared I would have a heart attack, scared if I had to run to save my life or the life of... Read more
why do I turn to food
As most of you know I turn to food when I ever things are a bit off centered ....I have read several books about emotional eating....I really got a lot of good useful insight from the book Life is hard food is Easy by Linda Spangle..she also has... Read more
Glad the day is almost over
I had a long day at work....not sure why but I was very tired...it was a struggle to keep going at work.. then I noticed my left ankle is swollen, it has been hurting a bit but nothing real bad....so not sure what is going on there...
yesterda... Read more
much to my surprise this morning I was chosen Motivator of the day, how nice is that my first day home from vacation....
I would like to thank all of you who sent me goodies and sparkmail , and who posted on my spark page, I was going to send ... Read more
I'm heading Home
I'm packing my bags, taking a protein bar so I have a snack on the plane.....no cookies pretzels or salted nuts for me....
I have some sadness about leaving, wonerdering if I'll ever see my Dad a live again, he is 87..or my brothers and si... Read more
Final days of vacation
I am alone for a while this morning, sister is getting her hair done...I am packing my suitcase and making sure I have not left anything behind....I need to be at the air port tomorrow by 1.30pm, my flight leaves at 3.15pm and I should touch dow... Read more
A really good spark article I can relate too
Have you read this Sparkpeople article yet, it sure is a good one....
Defend Yourself Against Diet Saboteurs!
Are Your Friends and Family Making You Fat?
-- By Rebecca Pratt, Staff Writer
There’s one in every crowd— at the o... Read more
time is going fast..
the Zoo was a lot of fun, we spent the whole day.....lots to see and do..
we brought our own lunch so it was healthy.....I did not buy anything else, could not find any t-shirt in my size I like but oh well ..I have seve... Read more
Going to the Zoo
We are all going to the Zoo today....I'm getting my blog in as I don't know how I'll feel by the end of this day, it's suppose to be hot and humid today....well like most days here in Ohio in mid August..
I'm starting to wind down here only a ... Read more
Yahooo it's Monday
I had the best time at the family reunion....most everyone was so happy for me and my new healthy life style...and a few just stared.....but it was a great day and I am so happy I came.....
tomorrow is Zoo day, I am going with 5 of my favorite... Read more
looks like a very busy week coming my way....I have less than a week before I return home
hoping this week will go as well as last week. food and exercise wise....
looking forward to doing all kinds of fun things....
I am pretty tire... Read more
I got up early as usual, got dressed and got my butt out for a brisk walk.....it's going to be a very busy 2 days and not sure if I'll find time to blog....today is the family reunion, and tomorrow we are going to Pennsyilvania to visit with my ... Read more
what a day
it's been a busy one, I walked , swam and did lots of yard work...my sister's husband is tearing down the deck and building a new, so I'm helping and boy am tired and sore..so off to bed I go....
... Read more
I can't believe I did this
last night on the way to my nieces house my sister and her husband stopped at dairy queen....it was a surprise to me....they both got what they wanted and when asked what I wanted I said "no thanks I really am not in the mood for ice cream" this... Read more
Things I'm learning about myself while in the world of temptation
I am at sisters house, and I'm having a great time, we have talked, shopped, swam together, walked, played card games ......and we eat together.....
as I enter the kitchen, there are oreo cookies , pretzels, nuts, and chocolate on the counter.... Read more
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