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    KITT52   454,990
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Hot Sunday

Sunday, July 17, 2011      6 comments

it was over 100 again today....so I did a lot of inside things, once again A/C is my best friend.. It was a good day, easy exercise day, got a lot of step in so that is good. Ate healthy , added some yummy ice cream to my tracker..blue bell ... Read more

good saturday

Saturday, July 16, 2011      11 comments

I had a good work out this morning, that always feels good.. I decided to go to Bed Bath and Beyond to get a folding clothes rack so I can air dry things I don't like to put in dryer.. While I was looking around a very sweet women smiled a... Read more

Today

Friday, July 15, 2011      10 comments

Thank you all for your comments from yesterdays blog....I do appreciate it, Today is a new day, I woke and felt good...I have the day off and I thought what will I do for me today...so I got my exercise in, felt good....had a healthy break... Read more

Rough start to the day

Thursday, July 14, 2011      16 comments

I woke not wanting to exercise....something some one said to me was still stuck in my brain and bothering me....old tapes started playing....self doubt was trying to creep in, weird thoughts of "can I go on for the rest of my life like this"..."... Read more

better day

Wednesday, July 13, 2011      9 comments

after I got started thi morning I felt a lo better, did not sleep great but finally the ear is not hurting, still have a bit of a dull pain in the back of my head..... but I'm feeling way better..... hope everyone is enjoying there summer... Read more

Tuesday

Tuesday, July 12, 2011      9 comments

Came home with a headache and ear ache....not sure why, hoping it's better by tomorrow... going to bed extra early and resting tonight.... Kitt... Read more

Good Day

Monday, July 11, 2011      10 comments

I put a chicken in the crockpot before work, it is so nice to come home to a warm meal ready to eat.....this was extra hungry day..not sure why but about 1 day a month I am just so hungry, tummy rumbling and all, not sure why but it happens,. ... Read more

eating a rainbow

Sunday, July 10, 2011      13 comments

today I went for fresh fruits, wow what a great time of the year...... I bought strawberries. pineapple cherries bananas cucumber red and yellow peppers gala apples.... romaine lettuce endive and purple leaf lettuce so g... Read more

Oh Happy days

Saturday, July 09, 2011      9 comments

I am very happy today, I have reached my low weight again....I fluctuate from 140-145 but I have been tyring to get down to 138 again and hoping to stay here..I figured on vacation I won't have as much control of my eating, and with the wedding,... Read more

week end plans

Friday, July 08, 2011      9 comments

Yahoo it's Friday, and we had rain last night so all seems right with the world this morning... I am off to walk at the river walk and enjoy the fresh smells from the rain....also going to meet with Gary for lunch, not sure what healthy things... Read more

Do your best

Thursday, July 07, 2011      11 comments

My day started out good. I woke did my exercise and ate a healthy breakfast....I packed my healthy lunch..and have a healthy dinner planned, along with my snacks for the day.....I still feel like I should or could do more...... then thought if... Read more

Rain Rain come our way

Wednesday, July 06, 2011      10 comments

It has been so dry here, we have fire ban in place, you are not allowed to smoke outside, not even in your own yard, or grill ......we have not had rain for several months, a few drop but no measurable moisture....so do day as I was driving home... Read more

a sad day

Tuesday, July 05, 2011      17 comments

I'm very sad by the virdict of the Caylee Anthony trial.... I need to have some time to pray for this poor baby who lost her life and no one will ever kow what really happened....God has to do what he will.....everyone gets what they deserve..... Read more

My Thoughts for today

Monday, July 04, 2011      8 comments

First off let me wish everyone a happy and healthy 4th of July.. Please be safe, if you're drinking today don't drive, think before you get behind the wheel..... This morning as I was working out I had some thoughts, first off a friend p... Read more

Happy 4th of July

Sunday, July 03, 2011      10 comments

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