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    KITT52   415,424
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do you compare yourself to others

Sunday, June 26, 2011      8 comments

Today the thought about comparing people was brought up.... Men who follow movie stars and models seem to be less happy with average women, usually there wives or girl friends...I thought it was sort of sad when I heard one of the celebrity sp... Read more

Saturday

Saturday, June 25, 2011      8 comments

What do you do when you just want a crunchy slightly salty snack.... as most know I try to limit my processed foods, if you check out my menu you will see I eat mostly what I call clean foods, we eat out very little, like maybe once a month. ... Read more

Finally Friday

Friday, June 24, 2011      6 comments

It's finally friday and I am home from work. I took one of the guys from work to the hot rod car show, it was so much fun, but boy it was hot, 99 degrees and no shade to be found....we had water with us and we used our sunscreen. But now at 4p... Read more

It's almost the week end

Thursday, June 23, 2011      6 comments

Thursday evening... I'm tired tonight, seems our hot days are zapping my strength. I still need to go water my potted plants for the night, we have had near 100 degrees for the last 2 days and forecast for another week or so to be near 100 or ... Read more

frustrations

Wednesday, June 22, 2011      12 comments

tonight I am on the phone with MAX-Perks....this is a real rip off. for the last 4 months I have been trying to get this resolved.....not I was finally told more than 90 days has gone by and the time has run out, so no reward card again......' ... Read more

Food Triggers and Challenges

Tuesday, June 21, 2011      17 comments

One of the teams I'm on has us blog about ore trigger foods and challenges... for me sweets are the hardest things for me to resist....so I allow myself a small piece of dark chocolate most days if I want it.....funny since I allow it I don't ... Read more

short blog

Monday, June 20, 2011      10 comments

Hi It's Gary's birthday and I told him I would spend the whole night with him... we went out for pizza and now we are going to enjoy some time in the hot tub talking.... thanks to everyne for the birthday wishes for him....he sends lots of h... Read more

Happy Fathers Day

Sunday, June 19, 2011      7 comments

Hope every has had a wonderful day with there Dads or at least remembering the happy times.... It is hot and dry here still and we can't ever have a BBQ because of the fire bans.... I am going to have to cook inside, darn the luck..lol ... Read more

Lean Protein

Saturday, June 18, 2011      17 comments

what has 17 calories, .06 grams of fat, .24 grams of carbs, 0 fiber and 3.6 grams of protein.. sounds like a wonderful food doesn't it.....well it an egg white, yep a large egg white so next time you wonder how you can get some extra protein o... Read more

Friday

Friday, June 17, 2011      11 comments

I'm glad it's Friday, it has been a good week but I'm tired ..we have had a few days over 100 degrees or close and the wind has been terrible...... I wish I had the week end to relax but no....It's Gary's birthday Monday and I am taking him on... Read more

Thursday

Thursday, June 16, 2011      6 comments

wow new features and ways to get more points....I love my spark points.... what else will they think of.....I am so proud to be a part of this remarkable program that keeps giving and giving.....HUGS to all the wonderful spark people h... Read more

Camping trip

Wednesday, June 15, 2011      10 comments

the camping trip was wonderful. sort of chilly mornings, about 36..we were in the mountains just above 10k feet.... but got lots of exercise and healthy eating.... lots of fun, Gary caught some very yummy fish I had for breakfast a few mo... Read more

I'm not a fat girl any more

Tuesday, June 14, 2011      13 comments

I have to share this very sweet story with you ... Tonight after work I had to go get fresh fruits and veggies for the rest of the week....I went to Albertsons as it is closer and not as crowded as Wal Mart..... While waiting in line I saw a... Read more

Secrets to Success

Thursday, June 09, 2011      27 comments

When new people join Sparkpeople, they find there way to my spark page, which delights me. I still like hearing people tell me I inspire them , or I have given then hope that they can reach there goals too...That is very motivating for me too an... Read more

Summer Fun

Wednesday, June 08, 2011      15 comments

Well it's camping time again. I have been getting things ready for the big day, it's almost here I have planned all healthy meals, taking all fresh fruits and veggies, and lean protein, hoping for lots of fresh fish everyday.... so to thos... Read more


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