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KITT52's Blogs

weigh in day
Wednesday, July 25, 2007      4 comments

Its weigh in day. I'm happy to say I'm down another pound. My total weight loss since startig sparkpeople is 106. Its not just the weight loss that is so amazing but how good I feel. How healthy and strong I feel. I don't have to worry about g... Read more
great day
Thursday, July 19, 2007      1 comments

I did a new strength training plan today. I also added a 20 minute workout before lunch, as a good way to get more energy for the afternoon. I set up the dvd so theres no excuse. So far I have been keeping with it. I was down one more poun... Read more
I'm down one more pound
Wednesday, July 18, 2007      1 comments

Its been a rough patch, weight coming off slower and slower. I have to make a real effort someday to keep on track. But I have stuck with it. I am proud of myself for how determined I am to make this my life style. It has made a real positive mo... Read more
happy saturday
Saturday, July 14, 2007      1 comments

Its a beautiful Saturday. I was up early did my 4 miles and weight lifting too. I'm trying hard to make this a life style and not stick diet. It seems to be working. I have mixed up my exercise routine and that seems to help get me excited abo... Read more

Monday, July 09, 2007      2 comments

Today is starting off good. I got my 4 mile walk away the pound dvd done. Took Leah for a walk and doing laundry. Trying to think of some new things to do to get my spark back. I have lots my excitment. I'm eating healthy everyday and exercising... Read more
Friday, July 06, 2007      2 comments

I have not blogged in a while. Not much to say. I think I'm at a stand still. I'm eating good and execiseing good, but nothing is happening. I had a slight gain of 2 pounds then lost 1 and now I'm just here. I have lost the excitment of sparkpeo... Read more

Tuesday, June 26, 2007      1 comments

I know I'm feeling weighed down by the slowness of my journey. I feel that most days I work so hard. I count every calorie, I plan ever meal. I get up early and exercise everyday. I try and make ever day my best. I make myself walk those extra s... Read more
My 2 week challenge
Wednesday, June 20, 2007      0 comments

Today was my weigh in day after 2 weeks. I am down 3 pounds and delighted to be loosing again. Thanks to all my friends and family who support me everyday. Kitt... Read more
How do I motivate myself
Wednesday, June 13, 2007      2 comments

I try to motivate myself by looking back in my journal and seeing how far I have come. I see wher I was last year and where I am now. I go try on close that use to fit and see how big they are, then I give away. I keep a tight fitting jeans, t... Read more
boy can I relate
Tuesday, June 12, 2007      0 comments

I sure can relate to that, someone always finding fault. MIL lives here with us and wow, I have never meet anyone so negitive, no matter what you say she has to turn it negitive. It started to bother me and get me upset. I finally asked her wh... Read more
Sunday, June 10, 2007      1 comments

I'm faltering a bit today. I'm having a lot of negitive thoughts. I'm trying hard to get contol over them. Knowing I have the power to get what ever I want. I've been on this journey for over a year and some days are just great and some are no... Read more
Good morning
Friday, June 08, 2007      0 comments

Well its a crisp sunny morning here in southern colorado. I'm down 101 pounds and getting out more and more. I was able to help Gary yesterday lift bricks we bought to do landscaping in your yard. Wow i even surprised mysef. I was able to k... Read more
I finally did it
Wednesday, May 23, 2007      8 comments

Today was weigh in day and I finally did it. I lost 100 lbs. I'm happy and some what down about this. I have done so well and yet there is still so much more to do. I wonder if i can continue to do this. Most days are very good, some are not so ... Read more
oh happy day
Sunday, May 20, 2007      3 comments

I'm hoping I'll hit that 100 pound mark this weigh in day which is wed. I have been tryihg so hard to get there. Please pray for me to reach my big goal. Kitt... Read more
I'm swinging
Monday, May 07, 2007      2 comments

I come out swinging everyday. Some mornings its so hard. I tell myself just do 5 minutes maybe 10 but one my feet start moving , I can feel the blood flow going I can do it. Nothing worth having is easy , this weight loss stuff especially for th... Read more

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