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KITT52
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KITT52's Blogs

Taking care of me
Tuesday, March 29, 2011      15 comments

I woke this morning feeling very tired, weak and had a dull headache..not the usual me...I usually get up at 4am , no alarm, so happy to greet the world....(I'm just a joy to live with...lol ) legs hurt, had a restless night so I did something I... Read more
Monday
Monday, March 28, 2011      7 comments

It was a good day ate healthy got plenty of exercise but a sad note we won't be dancing at work on Tuesday for now...I use to love the line dancing but maybe we will get back there again one day.... I let Gary taste my new nut mix and he ... Read more
I'm going Nuts
Sunday, March 27, 2011      13 comments

It's true, I'm going nuts I love raw nuts, I buy several different kinds and they are all good... raw nuts are good mostly because they don't have added fats or sodium.....and another interesting thing I learned , well at least for me is tha... Read more
Saturday moments and thoughts
Saturday, March 26, 2011      7 comments

I had the pleasure of seeing two ladies I have not seen since I retired back in 2005.....as you guessed they were surprised and I think amazed by my weight loss..They were both polite and gave some very nice compliments.....and of course asked H... Read more
Healthy Friday
Friday, March 25, 2011      5 comments

Had a good day, got lots of walking in and looking for spring clothes.....funny now that I can buy in any store I have become more choosy.....I tried on lots of different things today and bought nothing.....lol I use to just picked what ever f... Read more
Day 2 eating egg white breakfast
Thursday, March 24, 2011      13 comments

So this morning I added mushrooms and red pepper to my egg whites , that was so good and only half the cheese, it taste just as good.. ..it does seem to make a difference to keeping me full longer.... But ...oh ya there is a but..I have been ... Read more
Food Thoughts
Wednesday, March 23, 2011      13 comments

Happy Wednesday, this is the best day of my life...every day is if I let it be. I am on spring break and trying to find more ways of eating healthy...I'm trying to get my brain to see my food as nutrition not just what taste good to me....... Read more
Happy Tuesday
Tuesday, March 22, 2011      4 comments

It has been a very nice relaxing day for me....I'm home on Spring break, no big plans ..some spring cleaning and and fun....Gary has to work so I have to do it solo.... Had a good work out, clean the fridge, wow that's a job taking all those s... Read more
The first Monday of Spring
Monday, March 21, 2011      12 comments

I'm trying to find some up lifting stories of success here in Spark People. It really helps me to do this also to night is the show To Fat for 15...that seems to help me deal with the issues I had at that age , all though I was not as large as... Read more
Sunday and the first day of spring
Sunday, March 20, 2011      8 comments

I was feeling a bit down this morning.....Not sure why but was not feeling my usual perking self.... then one of my dear Sparkfriends wrote a blog about this being the best day of your life....It sure did make me think about how much I have to... Read more
One beautiful Saturday
Saturday, March 19, 2011      9 comments

it was just a beautiful day , warm sunny and even light warm breeze. I got a lot of things done and a lot of exercise too. We looked at several 5th wheel trailers today do, nothing we really liked..we both have high tastes..lol ..... we wo... Read more
Green Chili
Friday, March 18, 2011      12 comments

How funny I have forgotten green chili is not known to everyone... if you have ever gone to a Mexican Restaurant, not Taco Bell...lol they serve green chili on top of the food, it is made from green chili peppers, I love them hot but they have... Read more
Happy St. Patrick's Day
Thursday, March 17, 2011      7 comments

Hope every one had a fun and safe day..... I wore all green today and had fun at the party at work.. I did not have any of the party food, not sure why just did not have the need I guess... I did have home made green chili for dinner, I g... Read more
Green day is coming
Wednesday, March 16, 2011      7 comments

emoticon ... Read more
Happy Tuesday
Tuesday, March 15, 2011      10 comments

it was a good day lots of exercise, went line dancing...had a 22 year old guy complain because he could not keep up with me.....he asked where I got so much energy...lol off to the hot tub have a healthy day be good to your self ... Read more

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