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    KITT52   435,993
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Good Friday

Thursday, March 31, 2011      4 comments

It was a beautiful day, sunny and warm near 70... I had a ceramics class today and they all wanted to go for a walk after lunch so we decided to walk to the park make a loop and come back so I got in an extra mile and half..it was fun and rel... Read more

Feeling great

Wednesday, March 30, 2011      11 comments

I had a very good day yesterday....I got a lot of walking in at work and had fun..it was a nice warm sunny day so it was good to be outside... today promises to be warmer and nicer so I'm taking my group of men to the zoo today.. I was full ... Read more

Taking care of me

Tuesday, March 29, 2011      15 comments

I woke this morning feeling very tired, weak and had a dull headache..not the usual me...I usually get up at 4am , no alarm, so happy to greet the world....(I'm just a joy to live with...lol ) legs hurt, had a restless night so I did something I... Read more

Monday

Monday, March 28, 2011      7 comments

It was a good day ate healthy got plenty of exercise but a sad note we won't be dancing at work on Tuesday for now...I use to love the line dancing but maybe we will get back there again one day.... I let Gary taste my new nut mix and he ... Read more

I'm going Nuts

Sunday, March 27, 2011      13 comments

It's true, I'm going nuts I love raw nuts, I buy several different kinds and they are all good... raw nuts are good mostly because they don't have added fats or sodium.....and another interesting thing I learned , well at least for me is tha... Read more

Saturday moments and thoughts

Saturday, March 26, 2011      7 comments

I had the pleasure of seeing two ladies I have not seen since I retired back in 2005.....as you guessed they were surprised and I think amazed by my weight loss..They were both polite and gave some very nice compliments.....and of course asked H... Read more

Healthy Friday

Friday, March 25, 2011      5 comments

Had a good day, got lots of walking in and looking for spring clothes.....funny now that I can buy in any store I have become more choosy.....I tried on lots of different things today and bought nothing.....lol I use to just picked what ever f... Read more

Day 2 eating egg white breakfast

Thursday, March 24, 2011      13 comments

So this morning I added mushrooms and red pepper to my egg whites , that was so good and only half the cheese, it taste just as good.. ..it does seem to make a difference to keeping me full longer.... But ...oh ya there is a but..I have been ... Read more

Food Thoughts

Wednesday, March 23, 2011      13 comments

Happy Wednesday, this is the best day of my life...every day is if I let it be. I am on spring break and trying to find more ways of eating healthy...I'm trying to get my brain to see my food as nutrition not just what taste good to me....... Read more

Happy Tuesday

Tuesday, March 22, 2011      4 comments

It has been a very nice relaxing day for me....I'm home on Spring break, no big plans ..some spring cleaning and and fun....Gary has to work so I have to do it solo.... Had a good work out, clean the fridge, wow that's a job taking all those s... Read more

The first Monday of Spring

Monday, March 21, 2011      12 comments

I'm trying to find some up lifting stories of success here in Spark People. It really helps me to do this also to night is the show To Fat for 15...that seems to help me deal with the issues I had at that age , all though I was not as large as... Read more

Sunday and the first day of spring

Sunday, March 20, 2011      8 comments

I was feeling a bit down this morning.....Not sure why but was not feeling my usual perking self.... then one of my dear Sparkfriends wrote a blog about this being the best day of your life....It sure did make me think about how much I have to... Read more

One beautiful Saturday

Saturday, March 19, 2011      9 comments

it was just a beautiful day , warm sunny and even light warm breeze. I got a lot of things done and a lot of exercise too. We looked at several 5th wheel trailers today do, nothing we really liked..we both have high tastes..lol ..... we wo... Read more

Green Chili

Friday, March 18, 2011      12 comments

How funny I have forgotten green chili is not known to everyone... if you have ever gone to a Mexican Restaurant, not Taco Bell...lol they serve green chili on top of the food, it is made from green chili peppers, I love them hot but they have... Read more

Happy St. Patrick's Day

Thursday, March 17, 2011      7 comments

Hope every one had a fun and safe day..... I wore all green today and had fun at the party at work.. I did not have any of the party food, not sure why just did not have the need I guess... I did have home made green chili for dinner, I g... Read more


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