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    KITT52   505,471
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Monday, February 21, 2011      10 comments

Struggles must be part of the weight loss journey. I seemed to have some really great days, some good dayS and some not so good days. It seems that the not soGOOD days carry the heaviest burden....why doesn't it get easier, you would think t... Read more

What is so good about loosing Weight

Sunday, February 20, 2011      16 comments

1. feel better about myself 2. look better 3. wear nicer clothes 4 have more energy 5. better sex..... emoticonRead more

Fun Saturday

Saturday, February 19, 2011      4 comments

Gary and I went out to look for a new mattress today, ours is 9 years old and we feel like we needed something with more support....I'm tired of fighting with the down topper we have on the bed to help cushion my tail bone....since the weight lo... Read more

Friday Blog

Friday, February 18, 2011      11 comments

This will be short and sweet all went well today in Denver for my Dear Gary..... He is home and resting and so now I can rest too.... I'm off to read and relax.... Have a healthy week end Kitt... Read more

looking back at what I have learned

Thursday, February 17, 2011      11 comments

Today as I was driving I had time to look back at all I have learned about living a healthy lifestyle.....Sparkpeople has so much to offer and so much support to give everyone no matter what your goals are..It has helped me in more ways than jus... Read more

Time to put the brakes On

Wednesday, February 16, 2011      17 comments

Last night I took inventory of what I ate for the day.....I mean those few extra things I some how find myself poking in my mouth.... I allow myself one piece of chocolate from my Valentine heart......but then as I reflect back at work a very s... Read more

Holy Cow

Tuesday, February 15, 2011      12 comments

I'm so excited..I started to get my spark e-mails again this morning... I have tried to post this but lost it, not sure why when I type a good blog it seems to disappear on me.. any way it's been a long time since I got them , I had to go hu... Read more

Doing Taxes

Monday, February 14, 2011      9 comments

I'm a bit upset and angry... I have to pay a lot of tax's this year....darn darn darn...... I'm at a lost for any real blog tonight....I want to dive in to my box of chocolates and not come out till they are gone...but of course I won't..... Read more

What a great week end

Sunday, February 13, 2011      8 comments

The weather was so nice 72 today.... I worked hard this week end, I shampooed our carpeting, washed down walls in our now empty quest room...I did lots of laundry AND I went out to dinner, had so much fun. ate some very very hot chicken cur... Read more

Heart felt feelings

Saturday, February 12, 2011      6 comments

Happy Valentine's Day a bit early Going out with Gary tonight for dinner and fun..... It's time we do something just for us..... Kitt ... Read more

Friday night

Friday, February 11, 2011      9 comments

Sorry folks but I'm not feeling well, something has not settled well with my stomach.. Hope this passes fast, i don't like feeling this strength to exercise this evening thank goodness I got most of it done this morning when I wa... Read more

When will I be warm again

Thursday, February 10, 2011      8 comments

It was -4 this morning...I keep wondering when will it be warm again..... I hear 38 days till spring, but as most know that doesn't always mean I have been doing some positive thinking on how I can embrace this cold weather ... Read more

Another day of positive progress

Wednesday, February 09, 2011      6 comments

If you don't know I'm working on keeping it all positive... This morning I did a new Jane Fonda walking workout, it's only 1 miles so I had to add my own steps at the end I don't feel like I have worked out enough unless I have at least 6 tho... Read more

Bitter cold

Tuesday, February 08, 2011      8 comments

We are having some bitter cold weather and lots of wind... Gary got his truck stuck in the drive this morning, the wind has made huge snow drift, we don't usually get weather like this.... We could not sleep last night from the wind and the ... Read more


Monday, February 07, 2011      7 comments

I am just wiped out tonight, not sure why but I'm going to bed early, as part of a healthy life style is to get plenty of rest.... So have a positive Tuesday, if the weather is not to bad we are going dancing tomorrow.... Sleep well and t... Read more

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