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    KITT52   466,667
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Heart felt feelings

Saturday, February 12, 2011      6 comments

Happy Valentine's Day a bit early Going out with Gary tonight for dinner and fun..... It's time we do something just for us..... Kitt ... Read more

Friday night

Friday, February 11, 2011      9 comments

Sorry folks but I'm not feeling well, something has not settled well with my stomach.. Hope this passes fast, i don't like feeling this strength to exercise this evening thank goodness I got most of it done this morning when I wa... Read more

When will I be warm again

Thursday, February 10, 2011      8 comments

It was -4 this morning...I keep wondering when will it be warm again..... I hear 38 days till spring, but as most know that doesn't always mean I have been doing some positive thinking on how I can embrace this cold weather ... Read more

Another day of positive progress

Wednesday, February 09, 2011      6 comments

If you don't know I'm working on keeping it all positive... This morning I did a new Jane Fonda walking workout, it's only 1 miles so I had to add my own steps at the end I don't feel like I have worked out enough unless I have at least 6 tho... Read more

Bitter cold

Tuesday, February 08, 2011      8 comments

We are having some bitter cold weather and lots of wind... Gary got his truck stuck in the drive this morning, the wind has made huge snow drift, we don't usually get weather like this.... We could not sleep last night from the wind and the ... Read more


Monday, February 07, 2011      7 comments

I am just wiped out tonight, not sure why but I'm going to bed early, as part of a healthy life style is to get plenty of rest.... So have a positive Tuesday, if the weather is not to bad we are going dancing tomorrow.... Sleep well and t... Read more

Positive week end

Sunday, February 06, 2011      10 comments

It has been a very nice week end. I got a lot of exercise in and eat healthy 95 % of the time.... so I'm happy with that....not so happy to see a gain on my scale this morning....I'm not going to let that get me down..I'll see what tomorrow ... Read more

Big Batch cooking day

Saturday, February 05, 2011      14 comments

My positive Saturday was doing some big batch cooking... I made a big pot of Chili , using turkey meat and twice the beans called for, made salisbury steaks, chicken soup, browned ground meat that I freeze for ther recipes later in the month..... Read more

It's finally friday

Friday, February 04, 2011      5 comments

Today I took my group out for lunch, they all wanted junk food, take so I took each one to the place there wanted to go.....I do preach to them about fast food but today I lost...... We went to Sonic, Taco Bell and McDonalds.. it ... Read more

Positive Thursday

Thursday, February 03, 2011      13 comments

Start your day with a healthy breakfast some exercise and you have set yourself up for great day...... I was awake really early this morning, about 3.17 am..I laid there for a while thinking and giving myself some positive thoughts...I have co... Read more

Whats so Positive this Wednesday

Wednesday, February 02, 2011      11 comments

Well I did wake up....I slept well and was in a good energy mood. I got my workout clothes on and grabbed my NOOK and hit the treadmill....had a great workout...felt wonderful.... So wouldn't it be great if every day was like this....but we kn... Read more

Positive thoughts for Tuesday

Tuesday, February 01, 2011      11 comments

It's really cold this morning -1 but the wind chill is -30 at times... Boy it was hard getting up at 4.30am...... so I tell myself...self get up and do your best, do 10 minutes or maybe 15..then you can take a hot shower and snuggle back in ... Read more

My Positive Monday blog

Monday, January 31, 2011      11 comments

As I said yesterday I'm going to start blogging the positive things I have learned on my nearly 5 year journey with Sparkpeople..... If you don't have a pedometer go out and buy's a great tool and cam be so motivational as well...spar... Read more


Sunday, January 30, 2011      7 comments

I'm taking time for myself today, looking over some old journals and old photos. My life has had a lot of changes . I'm learning to think about the positive things that have happened and let go of what I can't change..Knowing that things chang... Read more

Fun Saturday

Saturday, January 29, 2011      9 comments

I'm having a great time outside today, helping Gary with the new railings for the front patio space, it now looks like a court yard, when he is done painting I'll take a picture.... also I took the suggestion of my friend , I think it was Jo o... Read more

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