Advertisement -- Learn more about ads on this site.
KITT52
Greater than 350,000 SparkPoints 529,516
SparkPoints
 

KITT52's Blogs

Thanks
Tuesday, January 18, 2011      10 comments

Thanks for all the great replies to yesterdays blog.. I sounded a bit obsessed and guess I am...I have had several friends that have gained back the weight they lost or very close..it's a real eye opener, but i do know that 95% of people do ga... Read more
Thoughts and Ideas for Monday
Monday, January 17, 2011      9 comments

I have been feeling down and struggling to stay with my program.. While exercising this morning I thought what the heck is the matter with me...I seem to be having some real trouble some days..some days I can't stop thinking about food, I just... Read more
A new week
Sunday, January 16, 2011      11 comments

It is a new week, seems this happen at least every 7 days.....lol I got my food ready for the week, planned my evening meals too... Trying hard to just keep going, finding the positive and just keep doing it.... I'm hoping some o... Read more
Yummy new food find
Saturday, January 15, 2011      15 comments

Today when I was at walmart getting my weeks worth of healthy foods..I ran across a new tortilla or wrap..it has a lot of healthy things in it and mostly it taste really good.... I'm trying really hard to think of food as fuel and what is h... Read more
Eat healthy
Friday, January 14, 2011      7 comments

I'm out for the evening but wanted to remind us to eat healthy... Read more
Good Day
Thursday, January 13, 2011      10 comments

It's finally Thursday and it's been a good day... I'm still working on my thoughts about food, and how I can get back to that excitement I use to feel about my journey....my excitement about Sparkpeople... I'm working on some new goals th... Read more
Another Tip
Wednesday, January 12, 2011      13 comments

BTW these tips are from a site called Weight Loss Joy the link www.weightlossjoy.com. the author is Linda Spangle and she wrote a book on over coming Emotional eating... another of her good tips is...NO MORE DEPRI... Read more
Healthy Tuesday
Tuesday, January 11, 2011      9 comments

It was a cold day, below zero when I had to leave for work. I wore my long john's , flannel shirt, turtle neck, 2 pair of socks and my boots, I was ready for the day...we did not get to go dancing so I was glad I got my exercise in early in th... Read more
I feel myself faltering
Monday, January 10, 2011      23 comments

I'm home from work today because of the weather..... I Have been struggling the few days..... Eating healthy most of the time but for some reason the few nights I have been eating a bit more than on my menu, had a handful of nuts, on Saturda... Read more
weird stuff going on
Sunday, January 09, 2011      9 comments

As some people know I have been having problems with my spark mail....I did every thing they said to do, and yes I did check my spam file..... well about an hour ago I stated getting sparkmail, in fact I'm getting 2 and 3 of the same messag... Read more
Sunday
Sunday, January 09, 2011      7 comments

To answer Jo's question, I did not do a saturday blog.....I got into reading a book and before I knew it it was after midnight....... I'm also sad to say I'm still not getting my sparkmail..I have reset my e-mail address and re did every thing... Read more
perplexed
Friday, January 07, 2011      13 comments

I was reading a great article here this morning on the 10% solution, great article I recommend you read it if you are still struggling with how can I loose this much weight any way the article is about loosing 10% of your weight and it's mo... Read more
Healthy Thursday
Thursday, January 06, 2011      5 comments

Not much to report today....all went well. The sun was shining and it was in the 50's..... I have gotten a few messages from people who are giving Sparkpeople a second chance and need a lot of encouragement...I know the pain of loosing th... Read more
Healthy day
Wednesday, January 05, 2011      6 comments

What a difference a day can make..Today at work I was offered chocolate and I said "no thanks"....and yesterday I felt like I would steal a chocolate if I had too....today it did not phase me. Go figure....I had my little treat and that was... Read more
The chocolate monster rears his ugly head
Tuesday, January 04, 2011      12 comments

My day went really well, the roads are still icy in spots but no real issues for me but at work they really did not want us to go out ...at least not till the afternoon...no problem, I did some things with the women group, and after lunch we wen... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 Last Page