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    KITT52   505,230
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slowing down

Saturday, March 17, 2007      0 comments

Things seem to be slowing down. No weight loss last week and this week is real sow too. I really can't add any more exercise and not sure I can eat less either. I'm feeling a bit low about all my hard work. I changed my exercise routine and eati... Read more

cooking fun

Friday, March 09, 2007      0 comments

Since starting my new life style, I have had the most fun in the kitchen. Meals use to be a burden, never knowing what i should cook. I love to cook too. Now I plan a head of time what our mels will be, the portion size. how many sevings wil it ... Read more

Oh happy days

Thursday, March 08, 2007      0 comments

Yesterday was weigh in day. Down 2 more pounds. Total of 85 pound. I'm trying hard to reach my goal of 100 pounds by May 1st. I started a new exercise program with different weight lifting. I'll still continue to work out 6 days a week. I hav... Read more

weigh in day

Wednesday, February 28, 2007      1 comments

Well here it is weigh in day again. I don't think I blogged last weigh in day. I have been busy with other things. I remain on my plan. I'm not loosing as much as I had hoped. Today I'm at 254 down 1 more pound from last week. I've been trying r... Read more

weigh in day

Wednesday, February 21, 2007      1 comments

Its a beautiful day here in southern colorado, 63 degrees. Today was weigh in day, I lost 2 pounds. Now for a total of 82 pounds. If you are looking at my food tracker today, please keep in mind its ash wed. I still follow the old catholic ... Read more

great day

Sunday, February 18, 2007      2 comments

I had a very good day yesterday. A few months ago I started to do beading. I never was much on joining groups but one of my new years resolutions was to get out and do more things,meet more people. Well I decided to join the beading club. Its a ... Read more

weigh in day

Wednesday, February 14, 2007      2 comments

Today is weigh in day. Yahooooo I lost 3 more pounds. Total of 80 pounds. It was a great gift for myself. I also recieved beautiful clothes from Gary and the best part they fit...... So a really great Valenines day. I'm looking forward,... Read more

Tuesday, February 13, 2007      0 comments

When I do things for people who need help I never expect to be repayed. I don't give with the idea of what will I get in return. When it happans I'm glad about but if not I don't give it a second thought. The joy i in giving not what you might ... Read more

A bit down

Wednesday, February 07, 2007      2 comments

I have been slow to add to my blog today. Its weigh in day and I did not loose this week. That scale is still stuck tight right at 260. I know I can't loose every week but I do work really hard at it. I have even added another mile to my alread... Read more

weigh in day

Wednesday, January 31, 2007      3 comments

Today is weigh in day, and week 40. I lost 2 more pounds. I'm very happy about that. I have been doing really well, keeping up everyday with my plan of healthy eating and exercise. Starting tomorrow I'll be adding one more session of walk away... Read more

Happy

Tuesday, January 30, 2007      1 comments

The month is almost gone and time to think about the next one. I always plan. I'm going to add one more session to my walking program. I'm going to commit to adding a 1 mile session on saturday. Its not much but I have been adding a bit more eve... Read more

Oh Happy day

Wednesday, January 24, 2007      1 comments

The sun is out and its warming up a bit. Today was weigh in day. I lost another pound. For a total of 75 pound. I was aiming for 2 pounds but am happy with any loss. I am doing really well and have been consitant with my exercise and eating he... Read more

sick of listening

Sunday, January 21, 2007      2 comments

What do you do when your sick of listening, because they never shut up. They talk and talk and its always negitive. They give you a compliment but you feel like you were kicked in the stomach. You do what ever you cand to avoid even seeing them.... Read more

Week 38

Wednesday, January 17, 2007      0 comments

Its about 38 weeks since I started my weight loss journey. At that time I was having a hard time walking more than a few yards. I had to get a handi cap sticker for my car, because if I had to walk to far in the parking lot I could not shop as m... Read more

weigh in day

Wednesday, January 10, 2007      2 comments

Weigh in day and yahooooooooooooooo down 2 more pounds. I'm doing great, I'm moving forward and reaching my goals. For the newyear I wrote down my goals by the month. I wrote 12 goals, decided on exercise goals this year. Adding and changing it ... Read more


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