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    KITT52   460,554
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What a day..what did I do this time

Tuesday, December 21, 2010      11 comments

It was a good day for the most part very busy....It was shopping day with 5 wonderful ladies from the day program..... they all had money to spend and what a riot trying to find things in there budget, but we did it and all were happy.... an... Read more

Internet trouble

Monday, December 20, 2010      11 comments

Had a good day but now having internet problems.... I cant get anything to send this is my 3rd try...... any way if you get this Have a Healthy Tuesday I'm going to take 5 ladies out tomorrow to do some Christmas shopping they each hav... Read more

Christmas week is here....

Sunday, December 19, 2010      17 comments

Tonight was the big Christmas party from my work.... it was a huge success and I did really well on food......they did not have a huge amount of goodies and I has a very small piece of apple pie with out the crust.....salad and a small chicken... Read more

It's a cold Saturday

Saturday, December 18, 2010      8 comments

I went walking today with a friend, it was cold but we still walked.....in fact we walked for a bit over 5 miles.....we talked about life, sparkpeople eating healthy and all sorts of things. it sure helps the time go by when you have someone to ... Read more

Trying to rewrite old tapes in my brain

Friday, December 17, 2010      12 comments

Today as I read a friends blog it brought back negative thoughts of my old life..... as I was cutting cauliflower I could hear one of the old tapes in my brain" no body likes fat people" if your fat your worthless" "your bother and sisters ... Read more

Thursday

Thursday, December 16, 2010      8 comments

I am very tired tonight and don't have a lot to say... i did have a small brownie for lunch today and a very small piece of fudge for my treat tonight and guess what I feel satisfied and not really looking for more.. I stressed and stressed... Read more

Way better Wednesday

Wednesday, December 15, 2010      8 comments

Today was a much easier day for me, for some reason the thought of chocolate did not spend much time in my brain.... So glad that Tuesdays thought are gone and I'm back to mostly normal food thoughts...it feels so much better... It's survivo... Read more

Tough Tuesday

Tuesday, December 14, 2010      15 comments

The weather has been beautiful, sunny and warm.....so why am over whelmed with thoughts of cookies candies and chocolates...Seems today no matter where I went or what I did someone was waving goodies in my face..... People asking me to taste t... Read more

Monday's Report..lol

Monday, December 13, 2010      10 comments

I forgot to tell what the skinnies were eating at the party....all the cookies, fudge and pies.... I still will never figure it out.....well one lady did eat a lot of veggies with ranch dressing.... a side thought, am I the only person in th... Read more

Have a healthy week

Sunday, December 12, 2010      10 comments

Today is Sunday and the start of a new week, 12 more days to Christmas.. I did fairly good last night , had a bit of turkey, mashed taters , carrots, green beans..no dessert of any kind,, nothing looked that good to me , but I did have a few m... Read more

Saturday excitement

Saturday, December 11, 2010      17 comments

I have been shopping this morning for MYSELF, my reward for maintaining my weight loss and then some.... I found lots of beautiful things at the mall....I loved a blouse at Dillards but it was 78 dollars and that is just to much for me to spen... Read more

Happy Friday

Friday, December 10, 2010      6 comments

Thanks everyone for the well wishes on my 1 year of maintenance;; It's hard to believe it's been a year.... hard to believe I have been with SparkPeople for 4.5 years..and still going strong.... I plan on having a strong finish this year .... Read more

I was thinking again today

Thursday, December 09, 2010      19 comments

I had some time to think about my healthy life style plan today.... As most know they tell you to mix up your exercise ever 6 weeks or so , because your body gets use to the same old exercise and burns less calories, that makes sense.. But w... Read more

Dec. 8th

Wednesday, December 08, 2010      7 comments

It was warm and so nice today I got in my walk at lunch and we sang Christmas Carols out side... I'm doing good, they had candy and brownies today but I smile and said boy they look so good, but never ate one did not even think I might try o... Read more

Tuesday

Tuesday, December 07, 2010      6 comments

Another good day, I'm keeping very busy at work and at home so that keeps me from thinking to much and worrying so much.. and getting a lot of steps..... So how can I ask for more...... So that's it from my end of this busy world... ... Read more


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