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KITT52's Blogs

Way better Wednesday
Wednesday, December 15, 2010      8 comments

Today was a much easier day for me, for some reason the thought of chocolate did not spend much time in my brain.... So glad that Tuesdays thought are gone and I'm back to mostly normal food feels so much better... It's survivo... Read more
Tough Tuesday
Tuesday, December 14, 2010      15 comments

The weather has been beautiful, sunny and why am over whelmed with thoughts of cookies candies and chocolates...Seems today no matter where I went or what I did someone was waving goodies in my face..... People asking me to taste t... Read more
Monday, December 13, 2010      10 comments

I forgot to tell what the skinnies were eating at the party....all the cookies, fudge and pies.... I still will never figure it out.....well one lady did eat a lot of veggies with ranch dressing.... a side thought, am I the only person in th... Read more
Have a healthy week
Sunday, December 12, 2010      10 comments

Today is Sunday and the start of a new week, 12 more days to Christmas.. I did fairly good last night , had a bit of turkey, mashed taters , carrots, green dessert of any kind,, nothing looked that good to me , but I did have a few m... Read more
Saturday excitement
Saturday, December 11, 2010      17 comments

I have been shopping this morning for MYSELF, my reward for maintaining my weight loss and then some.... I found lots of beautiful things at the mall....I loved a blouse at Dillards but it was 78 dollars and that is just to much for me to spen... Read more
Happy Friday
Friday, December 10, 2010      6 comments

Thanks everyone for the well wishes on my 1 year of maintenance;; It's hard to believe it's been a year.... hard to believe I have been with SparkPeople for 4.5 years..and still going strong.... I plan on having a strong finish this year .... Read more
I was thinking again today
Thursday, December 09, 2010      19 comments

I had some time to think about my healthy life style plan today.... As most know they tell you to mix up your exercise ever 6 weeks or so , because your body gets use to the same old exercise and burns less calories, that makes sense.. But w... Read more
Dec. 8th
Wednesday, December 08, 2010      7 comments

It was warm and so nice today I got in my walk at lunch and we sang Christmas Carols out side... I'm doing good, they had candy and brownies today but I smile and said boy they look so good, but never ate one did not even think I might try o... Read more
Tuesday, December 07, 2010      6 comments

Another good day, I'm keeping very busy at work and at home so that keeps me from thinking to much and worrying so much.. and getting a lot of steps..... So how can I ask for more...... So that's it from my end of this busy world... ... Read more
Looks like Christmas is coming
Monday, December 06, 2010      11 comments

I'm feeling the Christmas spirit today....I had a fun day, going to a few thrift shops and getting some really cute Christmas items really cheap..... I had 5 of the people from day program and they had a ball looking and exploring all the wonder... Read more
Happy and healthy Sunday
Sunday, December 05, 2010      11 comments

I had a very productive day menu ready for the week, lunches made, nut snack bagged.... got the things I'm going to send to my Dad ready to mail, house cleaned , laundry done.. and got in over 20k steps both days.....ate heal... Read more
Saturday, December 04, 2010      6 comments

It was a busy day....I had to relax in the hot tub before I could blog and now I'm to tired to think.. so hope you all sleep well. have a healthy Sunday and look for ways to reach your goal.. hugs kitt ... Read more
Do you Isolate your self
Friday, December 03, 2010      19 comments

I was asked this question.... DO I ISOLATE MYSELF and my first thought was NO..I'm just a quiet person... When I was over 300 pounds I did not go many places,.....I was worried that I would be the fattest person there, would the chairs be big ... Read more
Thursday, December 02, 2010      6 comments

It was a good day, I decided to eat more calories earlier in the day and see if that helps with my cravings at it seemed to help , at least I did not have those cravings...I also talked with my ceramics class about healthy eating and... Read more
Insight to my cravings
Wednesday, December 01, 2010      13 comments

Today once again I had some cravings or for some reason wanted to eat...I should say over eat...I always take my lunch and 2 snacks to work......but today I still wanted more.... One of the people in my class said something that stuck a ver... Read more

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