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    KITT52   466,666
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Saturday, November 13, 2010      8 comments

I'm going to be gone most of the day but hope to have some pictures to share ..My day started off good. I got up exercised for 60 minutes... Ate a healthy breakfast.....I'm going to be eating out tonight ...but know if I try and save calories ... Read more

Looking for the Positive

Friday, November 12, 2010      17 comments

This morning as I was riding the bike I was feeling a bit low, my birthday is in a couple of days. I remember the old times with my friends, we always planned a big dinner or lunch at our favorite place to eat, usually a place that gave huge por... Read more

Veterans Day

Thursday, November 11, 2010      18 comments

Today is Veterans day. I want to thank the men and women who sacrifice there lives for us each day, with out them where would we be..... also to there families, I can't imagine waking up each day wondering if my Mommy or Daddy will ever com... Read more


Wednesday, November 10, 2010      7 comments

It was a good day. I have been having soups for lunch these days and an apple and it seems to really hold me through the day, feeling full and satisfied..... I make home made soups so that the sodium won't be so high, that's the one thing ab... Read more


Tuesday, November 09, 2010      7 comments

I was just thinking, things are going really well I have been eating healthy and not stressing over food, no real cravings...getting my exercises in... I'm feeling real confident today.....never know what is coming down the road but for today ... Read more

My best friend

Monday, November 08, 2010      17 comments

My best friend, has loved me through it all, fat or skinny she doesn't care, she listens to my every word..she is there to support me no matter what....When I ask her how she is doing she always matter what she is there for me.....we... Read more

Planning my Turkey day menu

Sunday, November 07, 2010      11 comments

It's a bit early but I'm planning my Thanksgiving menu...We will have turkey of course, one of my most favorite foods, chicken is next.....I love the left over for wraps and to freeze to make casseroles with and Gary likes turkey salad sandwiche... Read more


Saturday, November 06, 2010      7 comments

I had a great day, was outside playing, riding my bike and having fun.. it was a beautiful day. Gary grilled steaks and we had a good dinner... Now I'm relaxing and going to work on ThanksGiving cards for family and friends.... it seemed ... Read more

Happy Friday

Friday, November 05, 2010      14 comments

It has been a beautiful Friday, the weather has been so warm and sunny 75 today....and weather man is calling for a better Saturday.... I went to the park and feed the ducks, and walked around enjoying the peacefulness. Rode my bike for a wh... Read more

Thursday Morning

Thursday, November 04, 2010      13 comments

What a beautiful morning it is, the sun is coming up and everything looks so bright.... It feels good to be healthy and happy, like i can do what ever I want to do..... I'm grateful for all I have ........... Thinking about Thanksgiving an... Read more


Wednesday, November 03, 2010      14 comments

I had a very stressful day and can't share as it has more to do about someone else and they have a right to their privacy.....but getting medical help for some else is just terrible.....with that said.....I feel a bit better. I found someth... Read more

My November Goals

Tuesday, November 02, 2010      12 comments

I forgot to post my November goals.. I will eat healthy and stay with in my range.....I'll exercise most days, and change it up often. I'll also park as far away as possible, take the steps when possible, march in place when I can...I guess I'... Read more


Monday, November 01, 2010      4 comments

It was a rainy start to the day, I got slightly wet, doing my transport but no matter how sweet I am I did not Work was good, got a nice compliment from a co -worker, she said you are such a good example on how to eat healthy a... Read more


Sunday, October 31, 2010      9 comments

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2 new food finds

Saturday, October 30, 2010      17 comments

I like to share foods that I find that are great tasting and healthy.... I shared before about Jimmy deans turkey sausage, how I am satisfied with 1 link when I chop it up and add to my egg white omlett, well I found Jimmy Dean Turkey sausage... Read more

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