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    KITT52   442,808
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Beautiful Saturday

Saturday, October 09, 2010      8 comments

Our weather has been just beautiful, I was outside as much as possible.... I made new recipe today from sparkpeople, it's a vegan chili made with butternut squash and black beans....ohhh is going to be so good for my lunches next week. I'm ... Read more

Healthy report from Doctor today

Friday, October 08, 2010      11 comments

I got my results today from my last blood work and other test. Vitamin D is right where it is suppose to be, that was the biggest issue , but the doctor wants me to stay on the same dose till next June when I have my physical and then decid... Read more

Thursday

Thursday, October 07, 2010      5 comments

Today a lady at work asked me what keep me eating so healthy... I said looking in the mirror each morning.... Feeling great every morning .... Having energy to spare at the end of the day...... Learning to love mysel... Read more

Wednesday

Wednesday, October 06, 2010      4 comments

It's Wednesday, and Survivor night... Good day, nice weather....food seems to be good most of the day but still have thoughts of why I use to eat the way I did....but then figure I should use my energy thinking about positives things...I can't... Read more

Tuesday

Tuesday, October 05, 2010      12 comments

Today is the day Gary works late and I'm on my own for dinner....I thought, what will I have for dinner. I need to stay in town after work to visit a friend in the hospital..... My mind the whole day thought and thought what will I have for di... Read more

Monday

Monday, October 04, 2010      6 comments

our weather has been so nice, still warm 86 today, sunny and just great, why oh why can't it stay like this. Nothing really going on in my world that I can talk about...I'm doing good making healthy choices and feeling pretty good....if I d... Read more

Sunday

Sunday, October 03, 2010      6 comments

It's been a good day I roasted 2 whole chickens then skinned and deboned then, and put into 84 gram packs to use the next few weeks for my lean lunch protein...its so yummy and cheap this way. Lunch meat is so spendy, and full of sodium and... Read more

Sassy Saturday

Saturday, October 02, 2010      7 comments

Had a great day, went out most of the day an had fun it's nearly 10 pm and I'm beat ..so good night hope you all had some fun today.. PS when I talk about candy cravings it's chocolate too.. I love my chocolate. ... Read more

wonderful Friday

Friday, October 01, 2010      8 comments

It has been a wonderful Friday our weather has been so nice, and today my knee is doing better, even after exercise it was okay, not great but good I'm struggling a bit with wanting candy today, not sure but know it seems to pop up every ... Read more

Thursday

Thursday, September 30, 2010      8 comments

Had a fair day.....very busy at work and a car passed me on the highway and hit my windshield with a rock and darn a crack.....I try so hard to stay away from trucks and this was a regular car.....so stopped on the way home and had it fixed........ Read more

Wednesday

Wednesday, September 29, 2010      15 comments

In today's spark e-mail I read the article that said your not a failure unless you quit.... I remember reading this when I first started with SparkPeople....It was an eye opener way back then and a good remainder today .... We all have ti... Read more

Tuesday

Tuesday, September 28, 2010      6 comments

It has been a good day, it was dance day at work....That's always fun..but my knee is still bothering me, not sure why....I have been icing it and took some motrin but so far it still is bothering me.....there is no swelling or redness it just ... Read more

Monday motivation

Monday, September 27, 2010      12 comments

I found these two sayings today and gave them a lot of thought..... they gave... Read more

Sunday

Sunday, September 26, 2010      7 comments

I had a very busy day, but very productive... I'm going to take the evening to rest and relax... I ate healthy and got lots of exercise, enjoyed time outside too.. the weather has been beautiful and I'm trying to enjoy for as long as I... Read more

Saturday

Saturday, September 25, 2010      15 comments

I finally got some good apples and have been making apple sauce today, I use jonathan, with no added sugar or salt..just cook them in the crock pot it is more like cooked apples as I let then stay chunky...I bought a whole bushel so plan on maki... Read more


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