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    KITT52   466,157
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Wednesday, October 13, 2010      7 comments

I'm having some computer issues....not sure exactly what but I keep getting error messages from IE...and microsoft.... but all is well here with me. have a healthy Thursday Kitt... Read more

Happy Monday

Monday, October 11, 2010      5 comments

I'm enjoying our beautiful weather while it lasts.. I just love the trees changing and all the colors. have a healthy Tuesday I get to go dancing tomorrow... Read more

Taking stock of my life

Sunday, October 10, 2010      7 comments

I'm in a weird mood today. I am wondering if I'm doing enough, Should I challenge my self more... I have tried to get most all processed foods out of my food plan, I still hate using that 4 letter word "DIET" I went to wal mart this mornin... Read more

Beautiful Saturday

Saturday, October 09, 2010      8 comments

Our weather has been just beautiful, I was outside as much as possible.... I made new recipe today from sparkpeople, it's a vegan chili made with butternut squash and black beans....ohhh is going to be so good for my lunches next week. I'm ... Read more

Healthy report from Doctor today

Friday, October 08, 2010      11 comments

I got my results today from my last blood work and other test. Vitamin D is right where it is suppose to be, that was the biggest issue , but the doctor wants me to stay on the same dose till next June when I have my physical and then decid... Read more


Thursday, October 07, 2010      5 comments

Today a lady at work asked me what keep me eating so healthy... I said looking in the mirror each morning.... Feeling great every morning .... Having energy to spare at the end of the day...... Learning to love mysel... Read more


Wednesday, October 06, 2010      4 comments

It's Wednesday, and Survivor night... Good day, nice seems to be good most of the day but still have thoughts of why I use to eat the way I did....but then figure I should use my energy thinking about positives things...I can't... Read more


Tuesday, October 05, 2010      12 comments

Today is the day Gary works late and I'm on my own for dinner....I thought, what will I have for dinner. I need to stay in town after work to visit a friend in the hospital..... My mind the whole day thought and thought what will I have for di... Read more


Monday, October 04, 2010      6 comments

our weather has been so nice, still warm 86 today, sunny and just great, why oh why can't it stay like this. Nothing really going on in my world that I can talk about...I'm doing good making healthy choices and feeling pretty good....if I d... Read more


Sunday, October 03, 2010      6 comments

It's been a good day I roasted 2 whole chickens then skinned and deboned then, and put into 84 gram packs to use the next few weeks for my lean lunch protein...its so yummy and cheap this way. Lunch meat is so spendy, and full of sodium and... Read more

Sassy Saturday

Saturday, October 02, 2010      7 comments

Had a great day, went out most of the day an had fun it's nearly 10 pm and I'm beat good night hope you all had some fun today.. PS when I talk about candy cravings it's chocolate too.. I love my chocolate. ... Read more

wonderful Friday

Friday, October 01, 2010      8 comments

It has been a wonderful Friday our weather has been so nice, and today my knee is doing better, even after exercise it was okay, not great but good I'm struggling a bit with wanting candy today, not sure but know it seems to pop up every ... Read more


Thursday, September 30, 2010      8 comments

Had a fair day.....very busy at work and a car passed me on the highway and hit my windshield with a rock and darn a crack.....I try so hard to stay away from trucks and this was a regular stopped on the way home and had it fixed........ Read more


Wednesday, September 29, 2010      15 comments

In today's spark e-mail I read the article that said your not a failure unless you quit.... I remember reading this when I first started with SparkPeople....It was an eye opener way back then and a good remainder today .... We all have ti... Read more


Tuesday, September 28, 2010      6 comments

It has been a good day, it was dance day at work....That's always fun..but my knee is still bothering me, not sure why....I have been icing it and took some motrin but so far it still is bothering me.....there is no swelling or redness it just ... Read more

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