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    KITT52   460,561
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Tuesday

Tuesday, September 21, 2010      11 comments

Gee what happened to the Monday blog..not sure why but I was having issues and it would not post, I could not get goodies to send either....I finally did get the goodies to send and just gave up on the blog..... Tonight's blog is about me send... Read more

Early morning blog

Sunday, September 19, 2010      21 comments

I had a hard time sleeping last, never sure why this happens but it does. So I got up to do some of my spark things, read articles and read my e-mail... Now what I thought, well it will be light soon so I got on my walking clothes and he... Read more

Surrounding myself with positive actions

Saturday, September 18, 2010      16 comments

I'm not sure where this blog is going , but as I sip my green tea and reflect on my journey and time I have spent with SparkPeople and others too.... I think the biggest key to my success has been surrounding myself with positive action, po... Read more

What do you think??

Friday, September 17, 2010      12 comments

WOMEN WILL NEVER BE EQUAL TO MEN UNTIL THEY CAN WALK DOWN THE STREET WITH A BALD HEAD AND A BEER GUT, AND STILL THINK THEY ARE SEXY....... Have a healthy week e... Read more

frustrating times

Thursday, September 16, 2010      12 comments

I have been on the phone trying to get some answers from my healthy insurance..funny how they have no problem taking my money ever month but can't find any one to answer a few questions about my coverage.....I have been told my several people to... Read more

The best compliment ever

Wednesday, September 15, 2010      22 comments

It was a great day, I had a good workout, had a walk in at lunch.. ate good.... excited that survivor starts tonight, the only show I try never to miss.. but the best part was, I ran in to a lady I use to supervise, I have not seen her for a... Read more

Tuesday

Tuesday, September 14, 2010      12 comments

I'm happy to post we are going back to dancing on Tuesday again... I really can't dance, have 2 left feet but I enjoy the music and the exercise, burning some calories....it lasts about 90 minutes with the warm up and the cool down..... H... Read more

Monday

Monday, September 13, 2010      13 comments

I ask myself today what am I doing to help keep me on my healthy lifestyle journey... exercised early, took a walk at lunch, said no thanks to the endless junk food people offer. ate a healthy breakfast, packed a healthy lunch and 2 snacks for... Read more

Sunday- the Rocking 80's Challenge begins tomorrow

Sunday, September 12, 2010      11 comments

Hello friends.... My sparkpage has a new look I have joined the 80's challenge from my Rootin' for Ruby team... I love these challenges , they give me lots of support and just some good plain old fun..and gee I just can't wait to remember ... Read more

Saturday

Saturday, September 11, 2010      11 comments

Going out for dinner, thought it was going to be a real dinner turns out everyone wants pizza, so pizza it is, I'll start with a nice big bowl of romaine lettuce and a few slices of cucumber, tomatoes and a few drops of dressing, they have t... Read more

Friday

Friday, September 10, 2010      10 comments

It was a beautiful Friday..Nice sunny warm day, only 83, and I'm loving it.. Got all my shopping done and errand run.. It occurred to me that since I reached my goal weight and then some, I stopped buying myself things as rewards. I still ta... Read more

Thursday

Thursday, September 09, 2010      10 comments

Thanks for the tips on the foot. I iced it and elevated it last night, I was able to walk for about 30 minutes this morning with no problems..I then rode my stationary bike in case It was more injured than I thought....I have a high threshold ... Read more

It happened again

Wednesday, September 08, 2010      11 comments

I did a big long post and it's gone.... any way the short and not so sweet of it...I bruised the bottom of my foot this morning running, ouch that thing hurts. it was dark and wet but I still decided to run....not my smartest idea to date....a... Read more

Tuesday

Tuesday, September 07, 2010      8 comments

It was such a beautiful Tuesday. Temps in the low 80's sunny and a light breeze. Got a good walk in after lunch....it was just so nice.... I'm off to bed early tonight I sure am tired..... Have a healthy Wednesday. Kitt.. ... Read more

Happy Labor Day

Monday, September 06, 2010      6 comments

It was a good day.....You know how I post about my food cravings, and how I wonder where they come from.....well today's food craving was for a juicy crisp apple...I drove to my favorite veggies stand for one of there yummy Gala apples....it was... Read more


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