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    KITT52   447,899
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sleepy Wednesday

Wednesday, September 01, 2010      10 comments

Not sure why but it was a sleepless night in Colorado.. I just could not sleep, got up, read a bit, walked a bit, rode the bike a bit, the treadmill..nothing seemed to help....so now it's time to go to work and I am feeling very tired.... ... Read more

grrrrrr

Tuesday, August 31, 2010      6 comments

well here we go again....my 3rd try at getting a blog sent I have done this 3 times and they just disappear I spent the last hour doing and redoing this...not sure what the problem is but it's getting old... Read more

Monday

Monday, August 30, 2010      8 comments

Had a grand time at the fair, I'm tired and the back of my neck is sun burned....forgot the sun screen back there.. got a lot of steps, so far 28685. nearly 7 thousand were from my running this morning... I might take a rest tomorrow, see h... Read more

Sunday

Sunday, August 29, 2010      7 comments

I was cleaning my office/computer room/ exercise room today and what to my wondering eyes did appear but an old clip board that had a form on it that I use to use way back, well last year at this time...for what ever reason when I returned from... Read more

Saturday

Saturday, August 28, 2010      6 comments

I found the book at the Library the full title is Rethinking Thin..The New Science of Weight Loss-and the Myths and Realities of Dieting. I have only read the prologue ...but will let you know what it's about.....the review says "An incis... Read more

Friday

Friday, August 27, 2010      7 comments

what a joyous day it is... things are going well, eating really healthy and getting plenty of exercise.... a friends asked if I read the book "RETHINK THIN" by Gina Kolata I have never heard of it so going to the library to see if t... Read more

Thursday

Thursday, August 26, 2010      11 comments

Another good day..... it was windy and gloomy this morning and I told myself to say in bed and sleep, but then a bolt of lightening hit me.....lol ...I can do a walk away the pounds DVD, I have not done one in some time..so out of bed , dresse... Read more

Wednesday

Wednesday, August 25, 2010      7 comments

I have way to much to get done tonight I had a good day, weather has been great. was out walking this morning, that full moon was fabulous..I'm going to miss my morning runs and walks...the days are getting shorter already... and it was a bi... Read more

Wednesday

Wednesday, August 25, 2010      3 comments

I have way to much to get done tonight I had a good day, weather has been great. was out walking this morning, that full moon was fabulous..I'm going to miss my morning runs and walks...the days are getting shorter already... and it was a bi... Read more

Tuesday

Tuesday, August 24, 2010      13 comments

To answer a few of those questions Yes I do run and walk outside when the weather permits. Yes it is dark, I live out in the country too, but there is enough light to see, especially when the moon is full. I think I'm safe, very few cars ... Read more

Monday

Monday, August 23, 2010      8 comments

Monday has ben a healthy day. I got up 4.30am ran 3.5 miles, had a bit of pain in my lower back, not sure what that was about...Had all my healthy food ready for the day.... so really no complaints, not problems no cravings ... wow it has... Read more

Sunday

Sunday, August 22, 2010      8 comments

This was in my Dove chocolate today.. INSPIRE OTHERS TO BE THERE BEST BY BEING YOUR BEST......Christina from New York very good advice HAVE A HEALTHY WEEK Kitt... Read more

Saturday Blog

Saturday, August 21, 2010      9 comments

did you see how they added vitamins and exercise too...I'm liking this to busy to post any more.... have a healthy and happy Saturday Night... Read more

Friday is here, YaHOOO

Friday, August 20, 2010      14 comments

I blog a lot about the days I'm overly hungry or have cravings for junk food. Today I decided to blog today about the day I am not craving junk or wanting to eat bark off trees. I started my day going to the farmers market, I love the fresh fr... Read more

Happy Thursday

Thursday, August 19, 2010      7 comments

I'm happy it's Thursday, I'm off on Friday-Sunday I went and got the pictures Gary and I had take, and OMG.....I have to say I just loved them, never in my life have I ever like my pictures but this time I do. I was pleased with each pictur... Read more


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