Greater than 350,000 SparkPoints 675,038

KITT52's Blogs

Does any one know
Tuesday, August 17, 2010      7 comments

I'm wondering if any one knows why we have cravings, is it just habit....or does it go deeper than that...... I had a good day all those cravings have gone and it got me thinking what do I do to set myself up for it just emotional ... Read more
Monday's Struggle
Monday, August 16, 2010      16 comments

Here we go again.... I woke up early was out walking the road by 4.15 walked for 63 minutes , got a shower...Seemed like a great start to the day...Ate a healthy breakfast, then about 9.30 am I started to think about apple pie, then chocolate,... Read more
Sunday, August 15, 2010      8 comments

Just for today I pretended there were no scales and no sizes in my clothes...... I wonder how life would be with out the constant reminder of weight and size....seems like a crazy notion at first...... would I love myself more if I did no... Read more
Saturday, August 14, 2010      8 comments

It has been a very busy Saturday. I did my big Batch cooking and got a lot done, I'll have lots of meals in the freezer ready for when I need them....I made Lasagna, 4 big ones enough for 8 meals, hamburger patties enough for 8 meals, roasted ... Read more
Friday, August 13, 2010      7 comments

Had a good day, went to the farmers market, got all kinds of fresh fruits and veggies.... Made the Turkey chili with corn and blackbeans, recipe from is so good....I always add less turkey and more spice as I like it spicy but ... Read more
A lesson Learned today
Thursday, August 12, 2010      10 comments

It's Thursday and a busy one at work. This is the day I teach ceramics, it a fun group and always busy.. To was the day they need to get there ceramic pieces they have been working on for month to the fair to get judged..they are all so very... Read more
another good day
Wednesday, August 11, 2010      12 comments

It's wednesday and happy to report another good day. I have not any urge to pig out or turn to food or any stranger than normal cravings.. this really has me baffled.. I know I'm not out of the woods yet, and of course we all have problems... Read more
Tuesday, August 10, 2010      6 comments

I had a very good day Got nearly 20 k steps and ate very healthy.. went to the farmers market and got fresh locally own fruit and veggies had a wonderful stew tonight for dinner, and for lunch tomorrow... Still don't know anythi... Read more
Whats wrong with Spark People
Monday, August 09, 2010      17 comments

I had a really hard time getting on Sparkpeople this morning....I did not even have a a dread came over me "NO SPARKPOINTS TODAY" ... Read more
An interesting Opinion
Sunday, August 08, 2010      20 comments

I had a talk with an old friend of mine from the days I worked in the Mental health field for the state of Colorado.... We discussed my issues with me still feeling like that fat girl..... The high lights: She said you still dress in the sam... Read more
Another storm
Saturday, August 07, 2010      5 comments

A short blog because the storms are rolling in again.... It was a good saturday, got in plenty of exercise, ate good.....having yogurt and strawberries for my night snack....and if I stay with that it will be a great day food wise.... I have... Read more
What happen to my Thursday blog
Friday, August 06, 2010      15 comments

Much to my surprise this morning my Thursday blog was not here... emoticon where did it go..... ... Read more
Wednesday, August 04, 2010      10 comments

Good day I had a good day food wise and exercise wise. It was a bit cooler today and that was a nice thing. Went for a walk after lunch, with about 5 other people so we had a good time walking and talking..that little walk sure does help b... Read more
Tuesday, August 03, 2010      4 comments

Round 2 with the storms I'll try anbe back laterI need to shut her down again Kitt... Read more
Monday, August 02, 2010      11 comments

I had a very good day, lots of exercise and not so hungry today in fact I need to have a good snack tonight to reach my calorie range, weird how one day you're so hungry , and then the next not so much....I never thought much about it till I re... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 Last Page »