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    KITT52   475,326
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weigh in day

Thursday, July 01, 2010      11 comments

I officially count my weigh ins on the first day of the month... THAT'S today..... I am 141. down 1 pound from last month, so I'm still loosing ..... emoticonRead more


Wednesday, June 30, 2010      10 comments

We left at 6am and went hiking I got home at 5.50pm I am tired and I still have to get a fruit salad made for the picnic I'm going to shower up and get to Walmart before I can't walk any more.....and I sure wish it ... Read more

Tuesday thoughts

Tuesday, June 29, 2010      20 comments

As I was washing the kitchen cabinets and cleaning the freezers today I had some thoughts about my weight loss journey... I wonder over and over again why I choice food to be my coping skill for hit me that it would never be acc... Read more


Monday, June 28, 2010      10 comments

My Monday turned out to be a really good day Work went really good, we did all kinds of 4th of July things, so that was fun. I are good today not a lot of picking while I made dinner and I really am starting to get my bounciness back....I go... Read more


Sunday, June 27, 2010      10 comments

It was a good Sunday Got my meal plan done Got house work done, laundry done. lunches ready for tomorrow. Had a good walk early this AM and then walked on the treadmill for 65 minutes as it rained a bit and the ground is too wet for my ... Read more

A Fun Saturday

Saturday, June 26, 2010      17 comments

I decided to try and have as much fun today as I can but still get my work done. I had to go get fresh fruits and I went very early to the store. I parked as far away from the door as possible, then when I got inside of Sam's c... Read more

an Emotion filled Day

Friday, June 25, 2010      19 comments

It must be Friday, yesterday was thursday and tomorrow is Saturday, so it must be Friday That is how my brain is working today, I am having a roller coaster of emotions and who knows why..... I was telling a friend how I still have troubl... Read more


Thursday, June 24, 2010      11 comments

Happy Thursday everyone. It was a good day, sunny and hot here 98 degrees..Oh I just love it.....guess I wouldn't if I had to work outside.. I had a great workout on my bike , strength training and then got a walk in at lunch time....The peo... Read more

Lab work results

Wednesday, June 23, 2010      13 comments

I got my lab work results from the doctor today. Most everything was great......Cholesterol was 168. Thyroid was right on, blood sugar great...Iron a bit better than last year but at the low end, always has been since I was a kid.. but hi... Read more

a few of my deep down thoughts

Tuesday, June 22, 2010      14 comments

First of all thanks to all of you for your replies...I agree with really I do.. I have opened my self up to people asking questions, and I'm not against that at all....My first thought is what makes you think I have saggy or lo... Read more


Monday, June 21, 2010      16 comments

It was a good Monday, I'm tired as it was back to work today after being off a week... My brain was not wanting to get in gear.... but it was a fun day, we made ice cream in a plastic is a fun project and they really enjoy it...... Read more

Gary Thanks Everyone

Sunday, June 20, 2010      13 comments

Gary wants to thank everyone for Birthday Wishes and Father Day wishes.... He was very moved by the response, from people he doesn't really know but most i have talked about....Spark Friends are the best people in the world... So we had a... Read more

A Special Man

Saturday, June 19, 2010      32 comments

What kind of mans likes a 300+ women...? What kind of man looks for people's special qualities..? What kind of man comes home from work and grills the best food in the world...? What kind of man comes home to mow the yard, plant ... Read more


Friday, June 18, 2010      14 comments

Hey guys I'm home. we had a great was good to get away from the phone, computer and heck running felt great to get a shower when I got home.. One thing my propane curling iron did not work up there at 9200 feet, not su... Read more


Tuesday, June 15, 2010      11 comments

I'm sad to say my 314 day steak signing in with sparkpeople will come to an end.. oh well life goes on.... have a healthy week Kitt... Read more

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