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    KITT52   488,455
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Saturday in the Park..I think it was the 4th of

Saturday, June 12, 2010      9 comments

What a good saturday I got the house cleaned, laundry done even the rugs.... Am I the only one who feels compelled to clean the house from top to bottom when I'm going to be gone....I learned this from my Mother.....and I can still hear m... Read more

Annual Physical

Friday, June 11, 2010      14 comments

Today was the yearly physical...I just love going and getting poked and any way all was good, he was happy to see I had lost another 20 pounds since last year. We talked about my complaints , he thought that I might be at my ide... Read more

Getting ready for camp

Thursday, June 10, 2010      20 comments

We are getting everything ready for camping. Next week is vacation. I have made several list, things we are taking , menus, things I need to still get and things I need just for me, Gary was looking at the lists and said are you going ... Read more


Wednesday, June 09, 2010      7 comments

Out for dinner tonight and home late, it's nearly 9pm and almost my bed time.... I had pizza and salad, it was good but ate a bit more than I would have liked but the pizza sure was good. I had hot roasted peppers on it, I love the spicy, with... Read more


Tuesday, June 08, 2010      9 comments

It was a great Tuesday, not so hot... Had a fun time at dance class....but we won't be going back till August so I'm going to find other fun things for us to do on Tuesday.... I have my physical Friday and have several questions for my docto... Read more


Monday, June 07, 2010      11 comments

I keep a sign on my fridge that says"IT'S NOT IN THERE' I also keep one on the pantry door...... each day as I struggle and succeed with my healthy life style, those signs mean more and more to me..... I still know that somedays will be ... Read more

Oh Happy Sunday

Sunday, June 06, 2010      12 comments

It was a wonderful day, sunny and hot, 93. I like weather like this. I went out early to workout and meet with a friend. Then home to do some big batch cooking...Got lots of meals ready for the month ,and some thing's for lunch's. I do s... Read more

Book passage

Saturday, June 05, 2010      12 comments

this poem came from a book called" More of Him Less of Me" HELP SOMEBODY TODAY Look all around you, find someone in need Help somebody today! Tho' it be little- a neighborly deed Help somebody today! Many are waiting a kind,... Read more

A glorious Friday

Friday, June 04, 2010      16 comments

What a difference a good nights sleep makes...I slept good last night so today was so much better, I had so much energy and just felt so much better. I read some where today that we could use the "USDA NUTRIENT DATABASE" To find calorie cou... Read more


Thursday, June 03, 2010      8 comments

I did not sleep well last night....I ate a Lara bar for my snack and I guess the dates got me hyper, they do have a lot of natural sugar..for those who don't know the Lara Bars are a great bar that has dates and nuts in them...they are so good b... Read more


Wednesday, June 02, 2010      12 comments

I was happy today was Wednesday, that means 1 more day and I'm off again Had an interesting conversation today with a friend who lost 100 pounds and tries to eat healthy and exercise every day.....We both decided that no matter how hard it ... Read more

Yuck it's back to work day

Tuesday, June 01, 2010      8 comments

I'm having a heck of time this morning .. I don't want to go to work, I want to stay home and relax another day..... I'm telling my self in less than 2 weeks you will be on vacation for almost 2 weeks, I only have to work half the month...... Read more

Interesting facts I found today

Monday, May 31, 2010      12 comments

I some times, not very often have fresh fruit with cool whip....I know cool whip is a processed food but every once in a while I have today was a cool whip day, but when I cut up my cup of strawberries and returned then to the fridge... Read more

Honor to the People who died for our freedoms

Sunday, May 30, 2010      12 comments

I want to give Honor to all the men and women who have lost their lives to protect our nation and let us have our freedoms.....God be with each of you and for your families who are left behind with out you.... Having a good day, had a re... Read more


Saturday, May 29, 2010      9 comments

Had a very nice Saturday, went out to dinner, ate half my steak, and baked potato, brought the rest home for lunch tomorrow. it was nice getting out and relaxing, we even went to a new place and I did not get nervous. That's big for me, new pl... Read more

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