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    KITT52   442,521
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Struggles

Tuesday, May 04, 2010      9 comments

I have had a problem. It happened yesterday and again today......Also last month one day... I'm feeling great, everything is going fine, I'm full of energy,, then wham, it feels like something hit me over the head, not a head ache. but I get... Read more

5 Secrets to lasting Weight Loss

Monday, May 03, 2010      17 comments

I found these on the biggest loser calendar, they were so good I thought I'd share them with you... 1. always eat breakfast 2. eat fruits and or veggies at each meal and snack 3.eat lean protein with each meal and snack 4. be... Read more

Wonderful Honor

Sunday, May 02, 2010      10 comments

Today I found out I was the Ruby-lite of the week. What a wonderful honor. It's a great team of very caring and active women..the team follows the TV program Ruby, if you don't know she is a women who weighted over 700 pounds and now right aro... Read more

Happy Saturday

Saturday, May 01, 2010      9 comments

Have a happy saturday I'm going out tonight so no real blog Kitt... Read more

I'm proud of Myself

Friday, April 30, 2010      18 comments

this morning when I did not want to get up and exercise I thought of a dozen reasons why I should stay in bed.....a few of my reasons were, I tired, darn I'm tired....I have exercised a lot already this week....I deserve a day of rest....holy c... Read more

Thursday

Thursday, April 29, 2010      12 comments

I'm always happy when Thursday gets here I'm off work on Friday and this friday is payday...so a double good day I'm going to look at bikes....I'm having thoughts that I would like to add that to my routine when the weather is nice, I have t... Read more

TOP 10

Wednesday, April 28, 2010      11 comments

I found a paper today that I made up same time ago, it was my 10 reasons for loosing weight. 1. Be healthy 2. look better 3. wear nice clothes 4.give me more confidence 5. Have more energy 6. be more active 7. ride a bike 8. b... Read more

Thank You All

Tuesday, April 27, 2010      9 comments

I'd like to thank you all for your goodies, kind words and support..... I have learned so much from all of you ...... The support and encouragement over whelms me at times. I have had my ups and downs but because of all the support I get f... Read more

today is my 4 year sparkaversay(did I spell that right)

Monday, April 26, 2010      23 comments

today marks 4 years I found sparkpeople..... I have accomplished so much.... I am so proud of myself..... thanks for all your support Kitt emoticonRead more

Sunday

Sunday, April 25, 2010      7 comments

4 years ago I weighed 337 pounds, but that is just a guess. My scale only went to 330 and it went a bit over that.....I was very unhappy about my weight, and my lack of mobility. I had a hard time walking down the drive to the mail box. I was al... Read more

Happy Saturday

Saturday, April 24, 2010      6 comments

Good day.. Good day in the exercise department Kept busy so I did not have time to worry about not eating healthy.... went to the produce market, got the most yummy strawberries, lot of veggies for next week. found some new reci... Read more

I'm a winner no matter what

Friday, April 23, 2010      10 comments

Thanks for the support yesterday... Today I'm a bit embarrassed by my feeling of being let down about not getting mentioned in the before and after... I heard so many wonderful things from my sparkfriends that I know I'm a winner no matter w... Read more

Thursday

Thursday, April 22, 2010      11 comments

I'm sort of bummed that I did not winn the before and after contest. Not even a mention...oh well I could say I gave it a try and I know that I have made a fantastic transformation and that is what matters...please go and see who won and f... Read more

Thursday

Thursday, April 22, 2010      2 comments

I'm sort of bummed that I did not winn the before and after contest. Not even a mention...oh well I could say I gave it a try and I know that I have made a fantastic transformation and that is what matters...please go and see who won and f... Read more

Wednesday

Wednesday, April 21, 2010      7 comments

It was a good day...warm and sunny most of the day.... did not get a walk in at lunch but there is always tomorrow. I ate good, work went well. so why am I feeling stressed or nervous , or not sure what it is.... I felt weird this morning ... Read more


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