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    KITT52   460,561
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Happy Easter

Thursday, April 01, 2010      13 comments

I have a very busy week end a head of me and trying to get everything set, so I don't have time to send any more Easter Goodies, so thought I would wish everyone a very HAPPY EASTER, enjoy your loved ones, food will always be there but your l... Read more

OMG I am so red faced....

Wednesday, March 31, 2010      20 comments

I feel like the biggest nerd or nut in the world. I ahve been posting and sending goodies to people. I get such heart felt messages and goodie and I try to answer them all. So I sent a few and noticed I had a lot of things open so started ... Read more

New Photos

Tuesday, March 30, 2010      11 comments

These pictures were taking today at dance class...I wanted to post it to the before and after thing but for some reason they would not post...so I posted another picture but was told my Coach Jen you can post more than 1 photo I have toll tomorr... Read more

Monday

Monday, March 29, 2010      11 comments

I feel silly posting this blog.. I really don't have anything to say...I have been eating good, no cravings, no issues...My mood has been good ..everything seems to be smooth and uneventful.... Weather has been nice, work was good, got a walk ... Read more

Happy Sunday

Sunday, March 28, 2010      8 comments

I followed my plan, went to the mall to walk with Beth..there are only 2 of us that come regularly but it's fun to talk and walk..... I made healthy meals and got my menu set for the week.... each day I stick with my plan , it seems to get e... Read more

Saturday's Blog

Saturday, March 27, 2010      10 comments

www.abc.go.com/watch/cli
p/jamie-olivers-food-revol
ution/sho12305440000 this is the link to the Jamie Oliver's food revolution if you did not catch it on ABC last night, or if your wondering what kids are eating in sc... Read more

Eye Opener

Friday, March 26, 2010      11 comments

Happy Friday. it's been a good day..not much of an appetite today but have stuck with my planned meals. I watch Oprah today, wonder if anyone else did.... Jamie Oliver was on there to push a new reality show about the fastest city ... Read more

Reality

Thursday, March 25, 2010      11 comments

Today was a very good day, I got a chance to talk with a few girls who are really trying hard to make positive changes in their lives, they want to be healthy and happy too.. Then it dawned on me how far I have come, how many struggles I ha... Read more

A Good Wednesday

Wednesday, March 24, 2010      8 comments

I am real happy how my last 3 days have gone.. I was off work and worried that I would not keep to the healthy lifestyle I am getting more use too. I did have a bit of a rough patch on Monday but have had 2 really super days...Food has been... Read more

Not sure why this posted twice

Tuesday, March 23, 2010      0 comments

emoticon what did I do... Read more

A better day

Tuesday, March 23, 2010      12 comments

Today was a much better day, food wise, and I did get a good amount of exercise. So I'm happy with that. Funny how our appetite's can chance from day to day.... I over heard a bit of the Joy Luck Club on NBC...She said that a good way to ke... Read more

Monday

Monday, March 22, 2010      10 comments

Today was one of those days that was just okay.. The best part of the day , it was sunny and warm, 65 degrees so that was a good thing. but for some reason, it has happened before and will happen again I'm sure....I could not stop thinking o... Read more

An Apple A Day

Sunday, March 21, 2010      8 comments

I love apples and was so happy to learn all this about apples 1.they contain vitamin C. which helps your inmune system 2. They prevent Heart disease, they are rich in flavonoids.. Flavonoids are also known for their antioxidant effect... Read more

How was your Saturday

Saturday, March 20, 2010      7 comments

Mine went pretty good. I felt good enough to walk, not as long as we usually do, but the mall was having a Easter egg hunt and at 8am the little ones were arriving..WE could use only part of the mall as there were hiding the eggs when I got th... Read more

friday

Friday, March 19, 2010      11 comments

I have been on a roller coaster of health this week.. When will this end...yesterday it was 75 outside today it's 32, snow rain mix and I'm not feeling great... I'm tired, dizzy and crabby.... I have been drinking gallons of green tea, I e... Read more


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