KITT52
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KITT52's Blogs

great day
Thursday, January 14, 2010      10 comments

I had such a fun day at work. we started a Wii bowling team for the people we serve at our program area.... I just love my job, and those very special people.... this was week 2 and it went fast and better, they are so proud of themselves.... Read more
tread mill
Wednesday, January 13, 2010      10 comments

I have been wanting a treadmill but I'm sure you all know they can cost a bundle.... I have been offered a Pro-Form CrossWalk advanced CR. it is model no. PFTL 6130 ....I am suppose to go check it out Saturday,,,so wondering if anyone knows an... Read more
American Idol
Tuesday, January 12, 2010      12 comments

Is anyone else going to watch american idol that's my plan for this evening. I don't watch much TV but like to watch this.... and I'm going to try and march for most of the commercial breaks. have a healthy Wednesday kitt... Read more
Maintaining
Monday, January 11, 2010      13 comments

I watch a interview with Valerie Bertenelli( not sure that is spelled right. She talked about..Maintaining her weight loss... She wrote a book about now what....you lost the weight, the excitement is gone, your not the center of attention...... Read more
ribose
Sunday, January 10, 2010      11 comments

I read in a Dr. Oz article about taking ribose, wondering if anyone has used this and what was your experience.. What about probotics??? and lastly have you tried TVP and do you have any good recipes to use it with.... had a good day an... Read more
hungry day
Saturday, January 09, 2010      13 comments

My day was a good as far as exercise goes....I did my bike and 60 minutes on the Wii then went to our mall and meet 2 sparkpeople, we walked..I did a bit over 5 miles there.... But at home I just wanted to eat today....I had breakfast and ... Read more
weigh in Friday
Friday, January 08, 2010      13 comments

I weighed in today I was 144...great job at maintaining.... but then I thought, opppps I'm suppose to be weighing in once a month... I don't think I can do that.... but what I plan on doing is counting what I weigh at the first day of the ... Read more
When You're Lonely
Thursday, January 07, 2010      10 comments

When you're lonely, I wish you love. When you're down, I wish you joy. When you're troubled, I wish you peace. When things are complicated, I wish you simple beauty When things are chaotic, I wish y... Read more
Spark Book
Wednesday, January 06, 2010      13 comments

Is anyone reading THE SPARK book I read the chart on page 114 it talks about calorie counts for maintenance.. it says that a 141-150 pound female who exercises regularly should eat 1926-1950 calories.... are you kidding me....I can't eat th... Read more
what I'm doing today to plan for a better day
Tuesday, January 05, 2010      10 comments

Thanks for the reply to yesterdays bog. It's 5.30am and I'm going to get my mid morning snack ready so I don't forget it.. today would not be and easy one if I don't have my snack, I take a group out to walk at the mall and having a food att... Read more
rough day
Monday, January 04, 2010      8 comments

I had to go back to work today and it was a rough day....I never do well with changes, so just when I was getting use to staying home, bang..back to work.... gary got up early and was in the shower at my time.....dang....then when I got to wor... Read more
Some of my favorite things
Sunday, January 03, 2010      5 comments

I get a spark mail from friends and people I don't know asking me what I eat and how do I manage to stay on track so well. First off i have been doing this for over 3.5 years...I tried lots of things and stuck with what worked and let go what... Read more
Nice day
Saturday, January 02, 2010      8 comments

I had a really nice day. Got lots of things done around the house that needed done. I had a fun workout this morning using the WII fit plus....it still tells me i am unbalanced in the balance game and have good balance in the Yoga exercise, ..... Read more
January 1, 2010
Friday, January 01, 2010      17 comments

To day is a new day a new year and for me a new life.... I'm feeling very emotional this morning. I went back and read some of the post from my old journals... I read my sad and some bitter words I said about myself from 2006. I read how... Read more
Happy New Year
Thursday, December 31, 2009      6 comments

I went back to read what I posted last year at this time and was surprised i did not have my goals posted.....I just said i hoped it was a good year in 2009... it sure was as stated in yesterdays blog..... This year is a bit strange for m... Read more

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