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    KITT52   417,102
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Good Day

Sunday, December 06, 2009      11 comments

I have been baking most of the day, and then getting things in the freezer.. I have to make a comment about yesterdays blog. The ladies who made the rude comments about the large couple are heavy people them selves, each of them need to loos... Read more

what is wrong with some people

Saturday, December 05, 2009      26 comments

I don't have a lot of time but really need to get this off my chest. This morning I meet with a few of the women I use to work with...most did not know i had lost weight so they were all saying really nice things, asking how I did and so forth... Read more

friday weigh in

Friday, December 04, 2009      14 comments

It's friday already and that means weigh in day. It has been a strange week, I had a cold, but still managed to get my exercising done plus time on the WII fit plus..... On wednesday morning when I weighed myself i was 145..... Read more

rough start to the day

Thursday, December 03, 2009      10 comments

I sure did not want to get out of bed this morning, Gary woke me up about midnight and told me I was snoring, he went down to watch TV and I could not get back to sleep until about 2am. So my 4.30 am wake up sure came quick....lol I laid there... Read more

I'm enjoying the WII

Wednesday, December 02, 2009      6 comments

Once again tonight we did some exercises on the WII. Gary had to watch me as he seemed to think I was not doing it right.....surprised him.. He was very surprised when after doing about 25 minutes of the hula I did a 10 minute run and was n... Read more

Dec. 1st. 2009

Tuesday, December 01, 2009      16 comments

wow one more month to the new year.... what a different year this will be for me.. In the past I would set my goal to loose weight....I always had lots to loose and would tell myself someday I'll do it....well this year I have to say I've do... Read more

Dec. Goals

Sunday, November 29, 2009      10 comments

I'm setting my Dec. goals... I need to loose the 1.5 pounds then get a maintenance program...going. If I loose before the New Year, I'll just try and maintain... I'm thinking I'm going to set my 2010 plan to loose 1 pound a month..... I ... Read more

saturday night

Saturday, November 28, 2009      8 comments

It's early Saturday night, not feel great... have a bit of a sore throat and now the sneezing is starting...darn I refuse to be sick..had lots of hot green tea today, make turkey soup and made up 3oz baggies of turkey and froze it for my lunch... Read more

weigh in friday

Friday, November 27, 2009      9 comments

the scale read the same this morning, but maybe I did have a loss but yesterday had higher sodium food than usual so it might be a loss by Sunday but I'm not going to fuss over it...Friday will be weigh in again and we can see how good that goes... Read more

Happy Thanksgiving

Thursday, November 26, 2009      10 comments

Just a heartfelt Happy Turkey day to all my spark sisters and brothers, with out all of you I might not be here. Enjoy the day, think healthy and maybe get a walk in too. Be Safe Kitt Read more

cranberry jello salad

Tuesday, November 24, 2009      6 comments

I found this recipe and it sounds really good and calorie friendly. It's called Cranberry jello Salad and it seems perfect for thanksgiving. 1 large package of sugar free jello- cranberry, or cherry or raspberry 1 cup walnuts chopped... Read more

A question

Monday, November 23, 2009      5 comments

What are you going to do this Thanksgiving? My plan eat healthy, watch portion size, re do recipes to make them as healthy as possible. Decided not to have candied sweet potatoes, found out no one really likes them that much, so one thing ... Read more

answers to a few question

Sunday, November 22, 2009      6 comments

Thanks everyone for your opinions about my last blog. As far as Gary's comments I think he said what he did because he wants me to be happy, he thinks and is right, I spend a lot of time talking and worrying about my weight ...so his commen... Read more

when will it be enough

Saturday, November 21, 2009      10 comments

I told Gary I was going to aim for 135, that starting Jan. I 'm going to set my goal and loose 1 pound a month so that by 20011 I'd be about 133-135..... He replied, enough is enough....I think 145 is a good place, you look fantastic ..why ... Read more

Friday weigh -in

Friday, November 20, 2009      7 comments

Yep it's friday again. and weigh in day... I stayed the same.....146.5...I really thought i had lost this week. my tight jeans are not tight and I need to take in the waist... Next week is going to be tough, we have 3 thanksgivings to go... Read more


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