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    KITT52   447,485
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New plan is working

Wednesday, October 07, 2009      9 comments

This is day three of my new plan, popping a mint or gum in my mouth when I get home from work....today I was home but I used it as I cooked so I would not snack on what I was making....it worked then too. I also want to thank Gini for her ... Read more

Day 1 popping the mint before I go in the house

Monday, October 05, 2009      9 comments

Today I tried popping the mint in my mouth before I went in the house, this worked really well. I sat there about 1 minute and then went inside, changed my clothes, then got on the treadmill until the phone rang.....darn that phone..I never go... Read more

Good Sunday

Sunday, October 04, 2009      3 comments

I finally got my apple sauce done....lots for the winter, I freeze it..nothing like home made apple sauce... Got my menu done for the week. I'm going to try and have a very good week. Follow my menu to the letter, get as much extra exercise ... Read more

My Journey

Saturday, October 03, 2009      5 comments

I love when the grand kids come but it sure is nice when they go home too....lol had a good day, ate healthy, but still enjoyed a nice piece of cake and a very small scope of icecream... the day was very nice got good exercise, I feel goo... Read more

what happen to my blog

Friday, October 02, 2009      2 comments

I posted a blog clicked on post and it's gone.....darn I hate when that happens.... Well today is weigh in day... I was 151 this morning so I stayed the same... I'll keep doing what I have been, eating healthy and exercising everyday. ... Read more

Good Night

Thursday, October 01, 2009      3 comments

I have been in a bit of a slump, just not my usual self, not sure why... I'm trying to search my soul to figure out whats up.... Maybe just hormones.....tomorrow will be a better day.... I'm thinking of a chocolate cake I have to mak... Read more

Good Day

Tuesday, September 29, 2009      2 comments

I was not feeling great this morning, was up with a stomach ache last night...to may turnips.. So I stayed home from work and took care of myself....it was a wonderful day..warm and sunny I did lots of me things.... I'm feeling very speci... Read more

October goals

Monday, September 28, 2009      8 comments

Today I have been thinking about October goals...if I worked really hard i might loose 6 pounds and reach my goal.....probably not.....I work hard every month.....lol I need to get some new exercises going, I'm getting board with my bike an... Read more

Strange reaction today

Sunday, September 27, 2009      11 comments

I was having a really good day, Gary and I went to get wood and had a real fun day.... I was getting hungry and wanted to get something to eat...but we had to come home and drop the wood off....darn..but any way we are ready to go and the phon... Read more

Daily Motivation

Saturday, September 26, 2009      7 comments

As I read Day 48 from the Book "100 Days of weight loss" I begin to realize that is is hard work...choosing each meal to make healthy choices, plan each meal so it's healthy yet, satisfying.... Linda Spangle has some get tips in this book and ... Read more

weigh in day

Friday, September 25, 2009      16 comments

Darn I typed a long blog and it dissappeared.... well to make it short and sweet now as I have to go .. I lost and other pound, it puts me at 151. 6 more pounds to go to reach my goal weight of 145 I'll post more later. ... Read more

Happy Sunday

Sunday, September 20, 2009      9 comments

I'm suppose to be planning my meals for this week but nothing sound good to me... I like to try new recipes and new foods but today no ideas have popped in my head. Did find a recipe for peanut butter glazed popcorn but thought it was not a go... Read more

Today we bought a camping trailer

Saturday, September 19, 2009      12 comments

Today we went out to look for a camping trailer... Camping is one of the things I like to do but have not done for a long time.... I started to wonder today what other things I put off because of my weight, then this hit me.....What has m... Read more

Friday weigh in

Friday, September 18, 2009      7 comments

Today is my weigh in day, but yesterday was my prep day for my colonoscopy and well you takes stuff that cleans you out... emoticonRead more

rough day

Wednesday, September 16, 2009      8 comments

Tomorrow is the prep day for my colonoscopy and so it's going to be a rough day, especially around dinner time... I will be mighty hungry by friday afternoon so watch out world..... I know this has to be done, I'm at the age where it should ... Read more


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