KITT52
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KITT52's Blogs

Happy and Healthy
Sunday, October 11, 2009      7 comments

It's Sunday and my day to plan for means for the week. I'm also planning my exercise plan, I'm adding running to my plan. This week I'll run for 1/4 mile 3 times. So far no problems with my knees. I need to have a good plan for this w... Read more
weigh in day
Friday, October 09, 2009      12 comments

Today is friday and my weigh in day.....I'm still at 151, so no loss for me.... I'm trying some new things and hoping for a loss next week. I'm positive that I will reach my goal weight will be a tough journey...but I will do it no matter... Read more
a fight to the end
Thursday, October 08, 2009      15 comments

Today has been a very interesting day...I have had a host of emotions, from good ones to not so good ones. I have been working though my issues, mostly things I bring on myself.. I made a healthy lunch, Gary comes home for lunch.. I made tur... Read more
New plan is working
Wednesday, October 07, 2009      9 comments

This is day three of my new plan, popping a mint or gum in my mouth when I get home from work....today I was home but I used it as I cooked so I would not snack on what I was making....it worked then too. I also want to thank Gini for her ... Read more
Day 1 popping the mint before I go in the house
Monday, October 05, 2009      9 comments

Today I tried popping the mint in my mouth before I went in the house, this worked really well. I sat there about 1 minute and then went inside, changed my clothes, then got on the treadmill until the phone rang.....darn that phone..I never go... Read more
Good Sunday
Sunday, October 04, 2009      3 comments

I finally got my apple sauce done....lots for the winter, I freeze it..nothing like home made apple sauce... Got my menu done for the week. I'm going to try and have a very good week. Follow my menu to the letter, get as much extra exercise ... Read more
My Journey
Saturday, October 03, 2009      5 comments

I love when the grand kids come but it sure is nice when they go home too....lol had a good day, ate healthy, but still enjoyed a nice piece of cake and a very small scope of icecream... the day was very nice got good exercise, I feel goo... Read more
what happen to my blog
Friday, October 02, 2009      2 comments

I posted a blog clicked on post and it's gone.....darn I hate when that happens.... Well today is weigh in day... I was 151 this morning so I stayed the same... I'll keep doing what I have been, eating healthy and exercising everyday. ... Read more
Good Night
Thursday, October 01, 2009      3 comments

I have been in a bit of a slump, just not my usual self, not sure why... I'm trying to search my soul to figure out whats up.... Maybe just hormones.....tomorrow will be a better day.... I'm thinking of a chocolate cake I have to mak... Read more
Good Day
Tuesday, September 29, 2009      2 comments

I was not feeling great this morning, was up with a stomach ache last night...to may turnips.. So I stayed home from work and took care of myself....it was a wonderful day..warm and sunny I did lots of me things.... I'm feeling very speci... Read more
October goals
Monday, September 28, 2009      8 comments

Today I have been thinking about October goals...if I worked really hard i might loose 6 pounds and reach my goal.....probably not.....I work hard every month.....lol I need to get some new exercises going, I'm getting board with my bike an... Read more
Strange reaction today
Sunday, September 27, 2009      11 comments

I was having a really good day, Gary and I went to get wood and had a real fun day.... I was getting hungry and wanted to get something to eat...but we had to come home and drop the wood off....darn..but any way we are ready to go and the phon... Read more
Daily Motivation
Saturday, September 26, 2009      7 comments

As I read Day 48 from the Book "100 Days of weight loss" I begin to realize that is is hard work...choosing each meal to make healthy choices, plan each meal so it's healthy yet, satisfying.... Linda Spangle has some get tips in this book and ... Read more
weigh in day
Friday, September 25, 2009      16 comments

Darn I typed a long blog and it dissappeared.... well to make it short and sweet now as I have to go .. I lost and other pound, it puts me at 151. 6 more pounds to go to reach my goal weight of 145 I'll post more later. ... Read more
Happy Sunday
Sunday, September 20, 2009      9 comments

I'm suppose to be planning my meals for this week but nothing sound good to me... I like to try new recipes and new foods but today no ideas have popped in my head. Did find a recipe for peanut butter glazed popcorn but thought it was not a go... Read more

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