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KITT52
Greater than 350,000 SparkPoints 544,119
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KITT52's Blogs

Healthy cooking
Tuesday, January 06, 2009      1 comments

I had a really good day at work. We had a class on healthy eating. We had fresh fruits with a yogurt dipping sauce and we made no pudge brownies. They tasted great and we had so much fun. I teach a cooking class on tuesdays to DD peo... Read more
Hello
Monday, January 05, 2009      0 comments

Back to work today, it was a busy day. I got the 2nd. boot camp work out done after work...my knees are feeling it. I sure need to work on them. I have day 3 ready for tomorrow morning. I'll also be doing my exercise bike. I'm going to... Read more
YIKES
Sunday, January 04, 2009      1 comments

We were with out telephone service since Friday night. I sure missed my food tracker, I had to write it down by hand... I missed the first video for the boot camp challenge. I'll try and catch up tomorrow it's nearly *pm and time for me to ... Read more
New Year , new plan
Friday, January 02, 2009      3 comments

I have decided to add some new exercise to my regular plan. I bought a stability ball and joined the boot camp group. It should be fun a new 10 minute workout each morning for January.....I can't wait to get started. Have a healthy Day, w... Read more
A Fantastic Year 2009
Thursday, January 01, 2009      2 comments

emoticon ... Read more
Have a Happy and Healthy New Year
Wednesday, December 31, 2008      2 comments

It's almost time ...It's almost 2009....Let's all have a Happy and Healthy New Year....be safe out there. Don't drink and Drive it's not worth it. Kitt... Read more
great start to my day
Tuesday, December 30, 2008      2 comments

I was up at 4.30am did 60 minutes on my bike...it gives me so much energy. So far today I got the oil changed on my car, the tires rotated, made spaghetti sauce for dinner tonight and lots of extra for the freezer for other meals, got half the C... Read more
Isn't it this cool
Monday, December 29, 2008      2 comments

Hey they are giving us 1 point for our blogs, isn't that cool. I just love Spark People. It has given me a whole new life, that is really good too. have a healthy day and find something to smile about. Kitt ... Read more
2009 my year to shine
Sunday, December 28, 2008      3 comments

I'm thinking about my goals for 2009. I'd like to reach my goal of 145 pounds I will keep eating healthy and exercising daily I will continue to help others and give suppor... Read more
Christmas 2008
Thursday, December 25, 2008      5 comments

This is me Christmas 2008... What a difference 165 pounds can make. Wishing everyone a healthy and Happy Holiday season. Take a peak at my sparkpage for the last C... Read more
So sorry for not blogging
Friday, December 19, 2008      7 comments

Wow my last blog was Nov. 12th. Shame on me. I got a new job and have ben so busy and with the holiday's , well you all know how that goes.... but good news is I love the new job.....I can't believe they pay we for the work I do...I'm having... Read more
weigh in day
Wednesday, November 12, 2008      5 comments

Today is wednesday so it must be weigh in day. No loss this week. I'm at 175. It's funny how my jeans are getting looser but the scale did not move. I looked over my plan, I followed my healthy meal plan, exercised every day walked near 18k... Read more
2.5 years and loving it.
Wednesday, November 05, 2008      5 comments

November 1st. was my 2.5 year anniversary here at Sparkpeople. I was busy last this week end and have time today to blog. It also is wednesday and my weigh in day. So as of today I have lost 162 pounds.... ... Read more
My Dear Friend Annie sent this to me
Sunday, October 26, 2008      6 comments

Tomorrow is a path I've yet to choose It's a chance I've yet to take. A friend I've yet to meet it's all the talent I have yet to use. Tomorrow is a dream that leads me onward Always just a step a head of me. It's my joy I've yet ... Read more
weigh in day
Wednesday, October 22, 2008      6 comments

It's Wednesday and so it's my weigh in day. I did not lose any weight this week. I'm stuck right there at 177. It seems impossible. I weigh 177. I'm very happy with my progress. I get a bit down about not loosing and I try to think what d... Read more

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