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    KITT52   439,819
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weigh in day

Wednesday, October 15, 2008      10 comments

What more can I say... Today I have lost 160 pounds, I'm so surprised. My reward is the new James Taylor cd. The best reward is just feeling so good about myself. Having the confidence to keep going till I reach my goal. Meeting so man... Read more

I'm learning

Friday, October 10, 2008      9 comments

This was not my best day. I woke early as always did my work out and had a shower. I was dreading what I had to do. This was the day I had to resign from my new job. For many reasons it was not working out. I felt nervous and stressed. I hate to... Read more

weigh in Wednesday

Wednesday, October 08, 2008      5 comments

I was a bit sad this morning as the scale did not move. I was a lot frustrated that I have not been getting my Spark mail. I went out today so I would not be tempted to console myself with food. I went to visit an old work buddy who I had no... Read more

weigh in wednesday

Wednesday, October 01, 2008      6 comments

It's wednesday and so it must be weigh in day again. It sure does come quickly. I have been with Sparkpeople 889 days so far and each one seems different than the last. I try to learn something new each day. I read through Spark Pages to se... Read more

weigh in day

Wednesday, September 24, 2008      6 comments

I'm down 1 more pound today. ... Read more

this was me back in sept. 2005

Thursday, September 18, 2008      13 comments

This is a picture of me in Sept. 2005. I can only cry when I see this photo. I am horrified by how I look. I never knew I was this huge. I weighted 347 pounds. The last time my family saw me I looked like that. I am so ashamed that I allow... Read more

I did it....

Thursday, September 18, 2008      4 comments

Todays weigh in showed 1 pound gone... I lost 1 pound while on vacation, what a surprise. So now my total loss is 155 pounds. thanks for all the support. Kitt... Read more

I'm so pleased

Wednesday, September 17, 2008      3 comments

I'm back from our vacation. It went great. My family was so surprised by my weight loss. It was great. But the best part was I did not gain any weight... I weight the same as my last weigh in... and I even had puffy legs and feet this morni... Read more

weigh in day

Wednesday, September 03, 2008      5 comments

emoticon emoticonRead more

getting enough fruits and veggies

Friday, August 29, 2008      2 comments

Once again I have been asked my many people how do I get enough fruits and veggies everyday. You need to remember what is a serving. 1 medium banana is 2 servings. So if you eat 1 banana and lets say 4oz of orange you had 3 serving of fruit.... Read more

Weigh in day

Wednesday, August 27, 2008      6 comments

Today is wednesday so it must be weigh in day. The scale stayed the same. I'm still at 184. I'm not feeling great about that but oh well it is what it is. I was hoping to get to 180 by Sept.8th. It will happen just not as soon as I hope for. ... Read more

weigh in day is here again

Wednesday, August 20, 2008      5 comments

It's wednesday so it must be weigh in day again. I have lost 1 more pound again. emoticon. I'm feeling really good... Read more

No loss this week

Wednesday, August 13, 2008      4 comments

Today is weigh in day and no loss still at 185. I'm not concerened, I'll just keep on my plan and hope for a loss next week. have a healthy day. Kitt... Read more

weigh in day ( 1 day late)

Thursday, August 07, 2008      6 comments

I'm a day late on my weigh in. I had to work and forgot to weigh in. Much to my surprise, I'm surprised each week as my weigh keeps going down. Well 1 more pound gone forever. I ate out this week twice, even had big Pizza, we have a fabulous... Read more

weigh in day again.

Wednesday, July 30, 2008      6 comments

Happy Wednesday everyone. Just a quick weekly update. Today is weigh in day again. I lost 1 more pound this week. I have had a great month I think I lost 7 pounds this month.... Read more


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