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    KITT52   459,508
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KITT52's Blog Entry Summary View



weigh in day again.

Wednesday, July 30, 2008      6 comments

Happy Wednesday everyone. Just a quick weekly update. Today is weigh in day again. I lost 1 more pound this week. I have had a great month I think I lost 7 pounds this month.... Read more

weigh in day

Wednesday, July 23, 2008      8 comments

Today is my weigh in day .. and I'm down 2 more pounds..... emoticon I was so excited and happy. I have lost 150 pou... Read more

So tired

Saturday, July 19, 2008      5 comments

This morning I am so tired I could and did cry..... It was a very hard night for me last night, my first 3-11 shift. I'm use to going to bed at 9.30pm. We had a rough night and the head nurse was not so kind to me either. She gave me the most ... Read more

I'm so proud of myself

Friday, July 18, 2008      5 comments

As some of you know I have gone back to work. After 3 years of retirement I decided to return to the work force. I am proud to say that I have been able to get all the things done that I use to dread. I went in for a physical and weighted les... Read more

weigh in day

Wednesday, July 16, 2008      5 comments

Good morning Sparkers. Its me again with yet another weigh in. I was delighted to see my scale saying to me this morning 189.0 yep I'm in the 180's. I'm just smiling from ear to ear. I have lost 148 pound since joining SparkPeople . ( los... Read more

Tomatoes

Sunday, July 13, 2008      5 comments

I was thinking today , yes I was....lol I was pulling weeds and pruning my tomatoes and was thinking about the tomato scare. Wonder why everyone doesn't grow there own. With a good size pot and some soil go buy a plant or two and grow your ow... Read more

I'm so excited

Friday, July 11, 2008      2 comments

I'm using my blog to tell everyone that I got the job and I start Monday... I'm so excited. Thanks everyone for your well wishes, prayers and encouragement. Have a healthy week end. Kitt... Read more

More Kitt TIPS

Saturday, July 05, 2008      8 comments

Hello and how did the 4th of July go. I was asked by some of the new sparkers what tips I have and well there are hundreds but i'm going to try and just share a few. I learned to watch portion size. You know you can eat most anything if ... Read more

Down 1/2 pound again

Wednesday, July 02, 2008      1 comments

Today is weigh in day and 1/2 pound is gone. Its getting harder and harder to loose but I'm just happy its a loss. Everyone have a healthy and happy 4th of July. We all have so much to be celebrating. We live in the best country on Earth and w... Read more

every ounce lost

Friday, June 27, 2008      5 comments

I was thinking today about how long it has taken me to lose 145.5 pounds. I wanted it to go faster. I want everything fast. Then a light bulb went off in my head. Every ounce lost is an ounce I did not gain...every pound I lost is a pound ... Read more

Celebrate every victory

Thursday, June 26, 2008      1 comments

The day went by so fast yesterday I forgot to blog. Wed. was my weigh in day and I was down 1/2 pound. I know its not a lot but I say celebrate every victory no matter how small. its just one step closer to my goal. It can be a struggle but... Read more

weigh in day

Thursday, June 19, 2008      2 comments

I forgot to blog that I lost 1 more pound. I'm now down 145 pounds. Funny my goal weight is 145, I have now lost as much weight as I want to weigh....I've lost a whole Kitt. I have 47 more pounds to reach my goal and I know with all... Read more

what makes it different this time

Tuesday, June 17, 2008      2 comments

When asked how I can keep going and what is different this time. I had to think about it. This time I have Sparkpeople. This time I have the message boards This time I have supportive friends on sparkpeople who have some of the same goals... Read more

Happy Wednesday

Wednesday, June 11, 2008      2 comments

Today is my weigh in day but I stayed the same. No loss. My blood work from my physical was great. My doctor was so pleased. In fact according to his scale I've lost 152 pounds in two years. he is delighted and posted a sparkpeople fly... Read more

Getting fruits and veggies in my meal plan

Thursday, June 05, 2008      6 comments

I have been asked by many people just how can you get so many servings of fruits and veggies in my daily meal plan. So I figured I'd post it here in my blog. This works for me and I'm not sure how it will work for any one else , but it might giv... Read more


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