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    KITT52   424,541
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Speaking of healthy Foods

Sunday, February 01, 2015      5 comments

One of my favorites foods are egg whites...I bake 14 eggs a week and have at least 2 egg whites everyday..Egg whites are very low in calories, have not fat , no carbs and 7 grams of protein in 2 whites.. I blog about healthy foods and eatin... Read more

More HEALTHY magic

Friday, January 30, 2015      13 comments

You can find magic in a rainbow of food.... and lets not forget the magic of Love... Read more

Looking for the real weight loss magic pill....it might not be a pill after all

Tuesday, January 27, 2015      14 comments

the best weight loss pill for anyone...and it also relieves stress, depression and loneliness ..... Read more

Finally

Saturday, January 24, 2015      14 comments

My Amaryllis finally bloomed, I did not start it till Christmas day, it was one of the gag gifts....not a gag to me I love them..... It sure looks beautiful, wished t... Read more

I can't wait to see some of these

Wednesday, January 21, 2015      12 comments

it's been cloudy and a bit light snow today.....I am so excited to see some spring flowers...it's going to be months...but tomorrow I will go to the flower shop and buy us ... Read more

Something fun to do today.....

Wednesday, January 14, 2015      19 comments

...... ... ... Read more

Boy it's cold out there

Friday, January 09, 2015      14 comments

It sure has been cold and windy here in Ohio.... we did go out yesterday to an RV show, had a delightful time...except for the walk in and out.....I got chilled to the bone, of course the windchill was 20 below zero......boy is that cold, I wa... Read more

Tuesday

Tuesday, January 06, 2015      15 comments

HAPPY NEW YEAR TO EVERYONE.. WHERE IS THIS NEW YEAR LEADING YOU.... I am done with cleaning the closets, drawers and pantry..... I took all my puzzles , clothes, and odds and ends to the good will....I have to say I meet the most ... Read more

Happy New Year

Wednesday, December 31, 2014      15 comments

I wish all my friends A very HAPPY NEW YEAR... emoticon Let's have a great 2015 ...it's up to you....you choo... Read more

Saturday

Saturday, December 27, 2014      13 comments

Watch out...before we know it, it's going to be 2015.... My plan for the New Year.....eat healthy, exercise most days, watch my portions.....Think Healthy, strong and happy.... think positive, act positive..... This is the first ... Read more

Merry Christmas

Wednesday, December 24, 2014      12 comments

Gary and Kitt 2012.... emoticon MERR... Read more

Happy Thursday

Thursday, December 18, 2014      9 comments

.... emoticon .... Read more

Wednesday

Wednesday, December 17, 2014      14 comments

Have a very Merry Christmas... Read more

Monday

Monday, December 15, 2014      14 comments

This is the real reason for the season.......... Read more

Celebration Time

Friday, December 12, 2014      20 comments

Yesterday I celebrated 5 years at my goal weight....My happy weight range...as most know the scale goes up a pound or so and down a pound or so everyday....You can hold your happiness on what the scale tells us.....it took me several years to fi... Read more


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