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    KITKAT2010   36,879
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30,000-39,999 SparkPoints
 
 
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Time out for my binges

Thursday, July 11, 2013      0 comments

My number one go to method is the time out game. I make myself wait it out in15 min intetvals. Then if needed I go another 15 mins. Usually I end up forgetting about what it is I wanted to eat. Life has a way of distracting me! I also have a... Read more

Sparkpoints

Wednesday, December 01, 2010      0 comments

emoticon Today I challenged myself to earn points from every category offered. I've NEVER done this bef... Read more

My dismal attempt to run my very 1st 5k.

Friday, September 17, 2010      2 comments

On Sunday I completed my first 5k run. I started training for a race nearly 8 months ago & discovered that running is HARD! Especially when you are well over 200lbs and soooooo outta shape. Every time a race was coming up, I would convi... Read more

Portion distortion on a Plate

Saturday, August 14, 2010      0 comments

Just a quick observation I had last night while filling my dinner plate. We BBQ'd, it was a BEAUTIFUL night!!! My hunny grilled burgers, hot dogs, (chicken breasts and steak for meals later in the week). There were 2 different bags of ch... Read more

OMG! Only 15 weeks left to my Wedding

Thursday, June 17, 2010      4 comments

I have nothing done. OK, one thing is done, a place to have the wedding and reception. Other than that, NO decisions have been made. We canít decide on food, host or no host bar, a DJ vs. I-Pod the music, or even where we are getting our cupc... Read more

Finding the truth about what really motivates me

Thursday, June 10, 2010      1 comments

When I first started this weight loss journey it was because I found myself shamefully crying in my doctorís office waiting room because I weighed 240lbs. Then a friend invited me to join a biggest looser challenge that she was putting together... Read more

I say UHG!

Monday, May 17, 2010      0 comments

I really do believe now that the only way to loose weight is to be dedicated everyday to it. All these people who say you can do it by allowing a cheat day, or by skipping a workout are lying. That does NOT work for me. Iíve proven that fact ... Read more

Hiding the scale

Friday, March 26, 2010      3 comments

emoticon Here's the dea. I hid the scale a few weeks ago. I was OBSESSING over what it said to me every day... Read more

My crazy train ride

Tuesday, March 09, 2010      0 comments

I have reached a plateau. There, Iíve said it. I HATE it!! I want off this crazy train ride! I think I may be loosing my mind. I put 11 hours of fitness time in, even with being sick, this weekÖ.p... Read more

Self Sabotage and a really Big Stick

Friday, January 29, 2010      5 comments

I have been sitting her at my desk wondering what in the world is wrong with me. Why am I making such bad food choices? Yesterday for no good reason other than I wanted to, which is not even an explanation I would accept from my kids! I ate s... Read more

Girl Scout cookies

Thursday, January 28, 2010      9 comments

Last year my daughter was in Girl Scouts and as a good mom does, we bought a ton of cookies. I learned from the other moms they freeze well so 12 boxes went into the deep freeze. My favorite are the Thin Mints. I can literally eat the WH... Read more

Small running victories

Wednesday, January 27, 2010      0 comments

I found a love of running again today. The past 2 weeks were awful for me. I had shin splints. Awful to the bone pain! No matter what I was doing nothing was helping!! Today I took the time to stretch them at my desk for a full hour before... Read more

Compliments

Tuesday, January 19, 2010      2 comments

I received one today that really made me feel like I have accomplished something good. I went into the bank to make a deposit for work. Two of the tellers there had not seen me in about a month. As soon as I walked in I got immediate co... Read more

Taco Bell, it almost got me today

Thursday, January 14, 2010      2 comments

Have you seen that commercial for the beefy 5 layer burrito for only 89 cents? Every.............single....
.........time.............
......I see it my mouth begins to drool and I immediately crave Taco Bell. Today I was running ... Read more

Going to celebrate 26lbs lost

Saturday, January 09, 2010      2 comments

Tonight is the night my weight loss competition group is meeting for our final weigh in. emoticon The sad par... Read more


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