Please Hold - We're Experiencing Technical Difficulties
Ah, the ballad of the broken scale. Well, I don't think it's broken, but my house might be.
So I get up this morning and am dreading the weigh-in anyway. I know I'm likely going to be up because of the long weekend, and the food and the a... Read more
Old Habits Die Hard
Maybe it was because I was hungry.
Maybe it was because I was tired.
Maybe it was because I started delving into some rough stuff with my therapist that I'm not quite sure how to process yet.
Maybe it was because I thought I deserved it.
... Read more
Wow. I haven't blogged in a week. To be honest, I haven't really had all that much to say. I've been coming to terms with my last blog and letting the idea of becoming an "athlete" truly sink in. I like it. I'm game for it. I'm making plan... Read more
Swim. Bike. Run.
I just had a CRAZY idea. I mean seriously, I think someone might have to lock me in a loony-bin.
I had a GREAT swim tonight - and quite possibly it is the reason for this crazy thinking I've been doing. I have a sneaking suspicion that I ... Read more
It's Not Easy Being Green
It's been a long week. Well - at least it feels that way. I've been a bit more detached from my "Sparkiness" of late - checking my page only a couple times a day, using my nutrition and fitness tracker, checking in on the DGOTD and then signin... Read more
Boring Weight Loss... Learning to Embrace the Plateau and Other Small Hang-ups
I've been working through the idea for this blog for a few weeks now. This morning I am mad at the scale again, so I think it's time to get this out of my head and down somewhere that I can see it.
Only ten pounds into my journey and I hav... Read more
The More We Do, The More We Are Able To Do
Human beings are really amazing. We have the capability to adapt to just about anything. We live in crazy climates, we support any number of stresses on our bodies physically and mentally, we have children, we hold multiple jobs, we deal with ... Read more
Going to Great Lengths...for Exercise???
When we would take family trips as kids to Florida, my mother would always plan our route around all the Cracker Barrels on the way. I can remember getting the Cracker Barrel map of the US and following our route based on where we were stopping... Read more
Scale-Busting: Inches are the New Pounds!
So even with the new weigh-in Wednesdays, I'm still up. It's cool though. I'm blaming TOM. And the fact that 12.6 pounds in 2 weeks really is A LOT to lose, so my body is just getting used to this whole 'healthy lifestyle' thing anyway. I'm ... Read more
I'm changing my weigh-in day to Wednesday...cause I don't like what the scale said this morning.
WHAT??? How is that even possible? I ate in my calorie range EVERY day this week, when last week I was above a few days. I exerci... Read more
Closed for Maintenance
I have had a love for water since I was in the womb. One of my favorite pictures of me as a baby was taken when I was about 3 months old with my mom and dad in my grandparent's hot tub (never mind the "you aren't supposed to take your baby in t... Read more
A Member of a NEW Kind of Club
How many clubs are you a member of?
If I think back through my life I can recall a few different clubs - Brownies/Girl Guides as a kid, 4H for a little while, then as a teenager I was in all kinds of clubs at school, Drama, Cheerleading, Ar... Read more
"Easy" Goals Come Hard - Arriving tentatively in "Two Town"
I hit a goal today! Yey!! I am officially in the 200s.
But in my mind, it was an "easy" goal since I didn't really have that far to go to get to the 200s when I started SP two weeks ago - and so enters the voice in my head that immediatel... Read more
What Goes In...Must Come Out
*Warning...this is a blog about poop. There I said it. Read on if you want - or run screaming*
Until I started seeing my nutritionist a few months back, I never really fully understood the title of this blog. I mean - I understood it - s... Read more
Drat! Foiled by Healthy Cooking
I love to cook. But over the past couple of weeks, I have been so busy that my kitchen has been woefully neglected - the dishes are piling up, the groceries from my last trip aren't fully put away yet, and I can't see my kitchen table for all t... Read more
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