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KITHKINCAID
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KITHKINCAID's Blogs

No White Knight
Thursday, February 16, 2012      15 comments

This week has been a somewhat somber reality check in the aftermath of Valentine's Day - supposedly the most romantic day of the year. My reality check? Fairy tales don't exist. Neither does Prince Charming, or Cinderella, or Happily Ever... Read more
The Hunger Games
Tuesday, February 07, 2012      10 comments

The novel is on my list of "must reads," but this isn't a blog about a book. I'm terrified of being hungry. There - I said it. I'm STUCK right now because I can't bear the thought of being hungry. The thought of being hungry scares me so... Read more
Coach Nicole's 28-Day Bootcamp DVD - KITHKINCAID's Review
Tuesday, January 31, 2012      8 comments

So I think most of us would either have to be living under a rock or never signing into SparkPeople to not know about the release of both the SparkPeople Cookbook and Coach Nicole's new 28-Day Bootcamp DVD. In a very smart marketing campaig... Read more
Workout Music of 2011: Mashed Up
Monday, January 23, 2012      4 comments

This doesn't count as my blog this week, but for any of the rest of you who also play all of these songs regularly on your running/workout mix, this is SO COOL!!! djearworm.com/united-sta
te-of-pop-2011-world-go-bo
om-htm.htm ... Read more
A Guide to Moving Forward When The Scale Is Standing Still
Tuesday, January 17, 2012      12 comments

Those of you who read my blogs regularly know that I'm a big believer that the weight on our bodies is a direct representation of the weight between our ears. That gelatinous mass of grey matter floating around up there weighs a heck of a lot m... Read more
The Horse & The Jockey (A Send-Off to 2011 and Launching-Into 2012...the Best That I Know How)
Thursday, January 12, 2012      18 comments

I've put a lot of pressure on myself the first two weeks of this year to write this epic, thoughtful, "this is the year that all my dreams will come true" blog to kick-off 2012. That's not going to happen. This isn't that blog. Instead wh... Read more
Slow Cooked Love
Monday, December 12, 2011      19 comments

I swear I have an AHA Moment every time I actually have a day where I manage to cook 3 solid meals for myself. Because today I have eaten like a KING, I still have almost 200 calories left and I am not the least bit hungry. I have managed ALL ... Read more
Be Still My Beating Heart
Friday, December 09, 2011      7 comments

I have no words for this stinkin cuteness. The baby's not bad either :) About to go drop the boy off at the airport. He's flying home to India for 2 weeks and then I... Read more
Ski Bunny
Tuesday, December 06, 2011      16 comments

Hurray for active holidays! I can't tell you how excited I am to ski in the Rockies over Christmas with my family. And knowing that I'm going to be that active every day and burning that many calories takes all the pressure off Christmas and m... Read more
Voted Popular Blog Post: View All Popular Posts The Marshmallow Experiment
Monday, November 21, 2011      34 comments

Most people know or have heard about the famous "Stanford Marshmallow Experiment" right? The one where they offered children one marshmallow now or a number of marshmallows later to study variations in delayed gratification? If you haven't hea... Read more
Race Report: Hot Chocolate 15K - November 5, 2011
Friday, November 11, 2011      35 comments

After not posting a race report for the 10K I ran back in August, I figured that I both owed you guys a blog, and owed myself an accurate representation of my year in running. I know I'm going to regret not posting my 10K report. This blog is ... Read more
Crash
Tuesday, October 25, 2011      22 comments

You want to know what happens when you eat EIGHT fun-sized Halloween candy bars after coming home from work and cooking a delicious veggie-filled dinner with crazy amounts of good-for-you nutrients? You can't get out of bed the next morning... Read more
A Week's Worth of Excuses
Tuesday, October 18, 2011      14 comments

So much for my daily confessionals. I swear I have an excuse for that too! But honestly, the more I think about these "excuses," the more I realize that they're not so much excuses as numerous reasons that my life is TOTALLY NORMAL every singl... Read more
Excuse of the Day
Thursday, October 13, 2011      7 comments

OK - so everyone has those days when things just don't go according to plan, but when you're already in a vulnerable position sometimes it's easier to make excuses for partaking in bad behaviour when the going gets tough instead of making the be... Read more
The Food & The Fuel (And the Difference Between the Two)
Wednesday, October 12, 2011      13 comments

When I eat a HUGE double chocolate brownie 2-4 hours before heading out for a run, I can knock out 9 miles like my arse is on fire. In fact - that's exactly what I did yesterday. I stayed within my calorie range for everything else I ate durin... Read more

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